| 1 | Josh | Holman | M | 1 | MO | 1 | City of Norwich AC | 419 | 00:52:05.4 | 00:52:04.6 | |
| 2 | Osman | Adam | M | 2 | MO | 2 | Ipswich Jaffa RC | 236 | 00:53:07.0 | 00:53:05.9 | |
| 3 | Martin | Westley | M | 3 | MO | 3 | Harlow Running & Tri Club | 153 | 00:53:48.9 | 00:53:47.9 | |
| 4 | Adam | Fieldhouse | M | 4 | MO | 4 | | 46 | 00:55:56.9 | 00:55:55.4 | |
| 5 | John | Hudson | M | 5 | M40-44 | 1 | Norwich Road Runners | 86 | 00:56:46.9 | 00:56:45.5 | |
| 6 | Tim | Mardall | M | 6 | M55-59 | 1 | Runners-Next-the-Sea | 73 | 00:57:01.0 | 00:56:59.0 | |
| 7 | Matthew | Devlin | M | 7 | M40-44 | 2 | Chorlton Runners | 97 | 00:57:20.2 | 00:57:19.4 | |
| 8 | James | Preston | M | 8 | MO | 5 | Wymondham AC | 30 | 00:58:17.9 | 00:58:16.2 | |
| 9 | Mark | Hayward | M | 9 | M40-44 | 3 | Newmarket Joggers AC | 405 | 00:58:30.8 | 00:58:28.4 | |
| 10 | Alex | Griffiths | M | 10 | MO | 6 | Norwich Road Runners | 384 | 00:58:36.2 | 00:58:35.2 | |
| 11 | Ben | Keeley | M | 11 | MO | 7 | Ryston Runners | 417 | 00:59:18.2 | 00:59:14.3 | |
| 12 | Daniel | Smith | M | 12 | M45-49 | 1 | Coltishall Jaguars RC | 127 | 00:59:29.5 | 00:59:26.4 | |
| 13 | Gareth | Seville | M | 13 | MO | 8 | Wymondham AC | 416 | 00:59:57.0 | 00:59:55.6 | |
| 14 | Simon | Cook | M | 14 | M45-49 | 2 | Lowestoft Road Runners | 31 | 01:00:14.8 | 01:00:10.0 | |
| 15 | Jack | Broughton | M | 15 | MO | 9 | | 10 | 01:00:30.0 | 01:00:28.6 | |
| 16 | Daryl | Burlingham | M | 16 | MO | 10 | | 274 | 01:00:34.2 | 01:00:31.3 | |
| 17 | Harry | Neale | M | 17 | MO | 11 | Norfolk Gazelles AC | 68 | 01:01:02.2 | 01:01:00.3 | |
| 18 | Jack | Harwood | M | 18 | MO | 12 | Framlingham Flyers | 272 | 01:01:13.0 | 01:01:10.3 | |
| 19 | Mike | Boucher | M | 19 | M45-49 | 3 | Aldershot Farnham & District | 136 | 01:01:31.8 | 01:01:29.7 | |
| 20 | Henry | Briggs | M | 20 | MO | 13 | | 279 | 01:02:15.0 | 01:02:12.6 | |
| 21 | Marc | Coles | M | 21 | M50-54 | 1 | Norwich Road Runners | 421 | 01:02:19.0 | 01:02:17.3 | |
| 22 | Simon | Day | M | 22 | MO | 14 | | 252 | 01:02:27.5 | 01:02:25.1 | |
| 23 | Rose | Nicholson | F | 1 | F40-44 | 1 | Waveney Valley AC | 53 | 01:02:38.6 | 01:02:35.7 | |
| 24 | Shane | Morgan | M | 23 | MO | 15 | | 144 | 01:03:04.9 | 01:03:01.2 | |
| 25 | Katie | King | F | 2 | FO | 1 | Saint Edmund Pacers | 404 | 01:03:15.0 | 01:03:12.6 | |
| 26 | Rachel | Cooke | F | 3 | F55-59 | 1 | Buckingham & Stowe RC | 154 | 01:03:19.0 | 01:03:15.5 | |
| 27 | Simon | Wright | M | 24 | M45-49 | 4 | Norfolk Gazelles AC | 183 | 01:03:26.0 | 01:03:21.1 | |
| 28 | Dominic | Muskos | M | 25 | MO | 16 | Derby Athletic Club | 119 | 01:03:32.1 | 01:03:27.9 | |
| 29 | Tom | Newman | M | 26 | MO | 17 | City of Norwich AC | 288 | 01:03:41.9 | 01:03:39.5 | |
| 30 | Louise | McDonnell | F | 4 | F45-49 | 1 | Wymondham AC | 399 | 01:04:33.5 | 01:04:30.9 | |
| 31 | Steven | Blake | M | 27 | M40-44 | 4 | March AC | 425 | 01:04:38.2 | 01:04:31.9 | |
| 32 | David | Gibbs Kneller | M | 28 | MO | 18 | Norfolk Gazelles AC | 414 | 01:04:37.5 | 01:04:32.3 | |
| 33 | John | Moore | M | 29 | M65-69 | 1 | Norfolk Gazelles AC | 92 | 01:05:09.0 | 01:05:03.8 | |
| 34 | Shay | Walpole | M | 30 | MO | 19 | Norwich Road Runners | 100 | 01:05:21.7 | 01:05:14.2 | |
| 35 | David | Addy | M | 31 | M45-49 | 5 | Coltishall Jaguars RC | 392 | 01:05:30.0 | 01:05:25.2 | |
| 36 | Ian | Moore | M | 32 | M55-59 | 2 | Wymondham AC | 356 | 01:05:37.9 | 01:05:33.7 | |
| 37 | Martin | Stevens | M | 33 | M50-54 | 2 | Werrington Joggers | 81 | 01:05:45.5 | 01:05:40.8 | |
| 38 | Tobias | Neale | M | 34 | MO | 20 | North Norfolk Harriers Athletics Club | 166 | 01:06:01.0 | 01:05:56.2 | |
| 39 | Christopher | Fuller | M | 35 | MO | 21 | Saxmundham Sports Running & Fitness Club | 362 | 01:06:18.8 | 01:06:12.9 | |
| 40 | Ricky | Hodds | M | 36 | M40-44 | 5 | Great Yarmouth & District AC | 413 | 01:06:19.5 | 01:06:15.3 | |
| 41 | Duncan | Ng | M | 37 | MO | 22 | Stowmarket Striders RC | 292 | 01:06:27.5 | 01:06:23.6 | |
| 42 | Jason | Wing | M | 38 | M55-59 | 3 | Thetford AC | 41 | 01:06:31.0 | 01:06:24.0 | |
| 43 | Jamie | Fittock | M | 39 | M40-44 | 6 | Saint Edmund Pacers | 190 | 01:06:32.0 | 01:06:25.8 | |
| 44 | Ula | Cartwright-Finch | F | 5 | F45-49 | 2 | Cambridge & Coleridge AC | 380 | 01:06:42.0 | 01:06:39.4 | |
| 45 | Jack | Mattless | M | 40 | MO | 23 | | 424 | 01:07:09.0 | 01:06:49.2 | |
| 46 | Gary | Malliband | M | 41 | M55-59 | 4 | Thetford AC | 388 | 01:07:05.2 | 01:06:59.1 | |
| 47 | Martin | Gibson | M | 42 | M50-54 | 3 | | 418 | 01:07:57.1 | 01:07:02.3 | |
| 48 | Steven | Elvin | M | 43 | M60-64 | 1 | Bure Valley Harriers | 407 | 01:07:16.5 | 01:07:10.0 | |
| 49 | Daniel | Blake | M | 44 | MO | 24 | | 304 | 01:07:37.4 | 01:07:19.8 | |
| 50 | Alex | De-Moore | M | 45 | M40-44 | 7 | Saint Edmund Pacers | 393 | 01:07:34.7 | 01:07:31.6 | |
| 51 | Jessica | White | F | 6 | F45-49 | 3 | Marlborough Running Club | 336 | 01:07:41.2 | 01:07:35.5 | |
| 52 | Michael | Small | M | 46 | M40-44 | 8 | | 80 | 01:07:45.0 | 01:07:41.3 | |
| 53 | Alastair | Leckie | M | 47 | M45-49 | 6 | Bure Valley Harriers | 87 | 01:07:57.4 | 01:07:53.1 | |
| 54 | Natasha | Michael | F | 7 | FO | 2 | Saint Edmund Pacers | 283 | 01:08:08.0 | 01:08:02.4 | |
| 55 | Jason | Mattless | M | 48 | M55-59 | 5 | Wymondham AC | 321 | 01:08:25.6 | 01:08:05.4 | |
| 56 | Richard | Johnson | M | 49 | M50-54 | 4 | | 403 | 01:08:29.2 | 01:08:22.0 | |
| 57 | Rose | Waterman | F | 8 | F40-44 | 2 | Wymondham AC | 149 | 01:08:35.7 | 01:08:26.4 | |
| 58 | Jim | Last | M | 50 | M45-49 | 7 | Framlingham Flyers | 248 | 01:08:44.7 | 01:08:41.2 | |
| 59 | Ollie | Dennis | M | 51 | MO | 25 | Aylsham Runners | 69 | 01:08:48.1 | 01:08:42.6 | |
| 60 | James | Ord | M | 52 | M40-44 | 9 | Ryston Runners | 341 | 01:08:55.1 | 01:08:51.1 | |
| 61 | Jed | Lawrence | M | 53 | MO | 26 | Ipswich Jaffa RC | 264 | 01:09:01.1 | 01:08:54.4 | |
| 62 | Gary | Cuthbert | M | 54 | M50-54 | 5 | | 322 | 01:10:00.1 | 01:09:05.2 | |
| 63 | Chris | Vernon | M | 55 | MO | 27 | | 1 | 01:09:12.9 | 01:09:06.6 | |
| 64 | Chris | Chaplin | M | 56 | M40-44 | 10 | Ryston Runners | 383 | 01:09:21.7 | 01:09:07.1 | |
| 65 | Glenn | Fletcher | M | 57 | M45-49 | 8 | Waveney Valley AC | 163 | 01:09:29.5 | 01:09:13.2 | |
| 66 | Paul | Spooner | M | 58 | MO | 28 | | 369 | 01:09:37.0 | 01:09:33.5 | |
| 67 | Molly | Sands | F | 9 | FO | 3 | Ryston Runners | 155 | 01:09:47.6 | 01:09:34.2 | |
| 68 | Steven | Carruthers | M | 59 | M55-59 | 6 | | 300 | 01:09:41.7 | 01:09:34.3 | |
| 69 | Steve | Rodwell | M | 60 | M55-59 | 7 | Bungay Black Dog RC | 420 | 01:09:51.0 | 01:09:39.8 | |
| 70 | Terry | Hubbard | M | 61 | M50-54 | 6 | Great Yarmouth Road Runners | 257 | 01:09:50.7 | 01:09:42.0 | |
| 71 | Leonie | Stimson | F | 10 | FO | 4 | Ryston Runners | 20 | 01:09:59.7 | 01:09:46.4 | |
| 72 | Anthony | Howard | M | 62 | M45-49 | 9 | Aylsham Runners | 212 | 01:10:05.0 | 01:09:47.0 | |
| 73 | Rebecca | White | F | 11 | F45-49 | 4 | Saffron Striders RC | 308 | 01:09:54.7 | 01:09:51.3 | |
| 74 | Sam | Burdett | M | 63 | MO | 29 | | 363 | 01:10:39.2 | 01:10:04.9 | |
| 75 | Dean | Pointer | M | 64 | M45-49 | 10 | | 315 | 01:10:15.5 | 01:10:08.0 | |
| 76 | Graham | Rice | M | 65 | M45-49 | 11 | Higham Harriers | 307 | 01:10:15.9 | 01:10:08.5 | |
| 77 | Ross | Ashton | M | 66 | M50-54 | 7 | City of Norwich AC | 415 | 01:10:18.1 | 01:10:09.6 | |
| 78 | Kane | Horne | M | 67 | MO | 30 | | 285 | 01:10:31.4 | 01:10:13.5 | |
| 79 | Darren | Armstrong | M | 68 | M50-54 | 8 | North Norfolk Beach Runners | 373 | 01:10:33.0 | 01:10:15.2 | |
| 80 | Ava | Mears | F | 12 | FO | 5 | North Norfolk Harriers Athletics Club | 231 | 01:10:23.2 | 01:10:17.9 | |
| 81 | Marcus | Westgate | M | 69 | M50-54 | 9 | Great Yarmouth Road Runners | 186 | 01:10:27.1 | 01:10:18.4 | |
| 82 | Lorraine | Hunt | F | 13 | F45-49 | 5 | Runners-Next-the-Sea | 175 | 01:10:54.9 | 01:10:40.8 | |
| 83 | Ian | Jones | M | 70 | M40-44 | 11 | | 423 | 01:11:30.5 | 01:10:48.3 | |
| 84 | Aw | Hood | M | 71 | M40-44 | 12 | | 191 | 01:11:19.6 | 01:11:06.4 | |
| 85 | Wayne | Ramsbottom | M | 72 | M55-59 | 8 | Dereham Runners AC | 116 | 01:11:34.4 | 01:11:24.3 | |
| 86 | Elis | Jones | M | 73 | MO | 31 | | 122 | 01:11:29.2 | 01:11:27.2 | |
| 87 | Jeremy | Bell | M | 74 | M55-59 | 9 | North Norfolk Beach Runners | 150 | 01:11:40.2 | 01:11:27.10 | |
| 88 | Jack | Gilding | M | 75 | MO | 32 | Dereham Runners AC | 91 | 01:11:36.6 | 01:11:28.7 | |
| 89 | Oliver | Burton | M | 76 | MO | 33 | | 124 | 01:12:02.1 | 01:11:32.1 | |
| 90 | Tom | Pullinger | M | 77 | M55-59 | 10 | Harleston Running Club | 273 | 01:11:47.1 | 01:11:42.1 | |
| 91 | Tom | Downs | M | 78 | M40-44 | 13 | | 324 | 01:11:56.4 | 01:11:50.6 | |
| 92 | Sean | Radford | M | 79 | M55-59 | 11 | | 83 | 01:12:17.1 | 01:12:05.7 | |
| 93 | Will | Alexander | M | 80 | MO | 34 | | 333 | 01:12:24.2 | 01:12:07.9 | |
| 94 | Jason | Beeton | M | 81 | M40-44 | 14 | Thetford AC | 202 | 01:12:18.1 | 01:12:07.9 | |
| 95 | Kareana | Symonds | F | 14 | F45-49 | 6 | Dereham Runners AC | 366 | 01:12:19.5 | 01:12:09.7 | |
| 96 | Andy | Brown | M | 82 | M65-69 | 2 | Ely Runners | 165 | 01:12:22.2 | 01:12:13.2 | |
| 97 | Tim | Seville | M | 83 | M65-69 | 3 | Wymondham AC | 95 | 01:12:39.9 | 01:12:20.3 | |
| 98 | Louise | Hurr | F | 15 | F55-59 | 2 | Norfolk Gazelles AC | 374 | 01:12:43.0 | 01:12:22.9 | |
| 99 | Georgie | Manly | F | 16 | F40-44 | 3 | Norfolk Gazelles AC | 8 | 01:12:39.3 | 01:12:28.6 | |
| 100 | Charlie | Wallis | M | 84 | MO | 35 | Wymondham AC | 276 | 01:12:47.8 | 01:12:28.9 | |
| 101 | David | Powles | M | 85 | M45-49 | 12 | Wymondham AC | 96 | 01:12:55.5 | 01:12:36.2 | |
| 102 | Jonathan | Secker | M | 86 | M40-44 | 15 | Ryston Runners | 120 | 01:13:02.0 | 01:12:38.5 | |
| 103 | Gareth | Walker | M | 87 | M50-54 | 10 | | 34 | 01:13:01.6 | 01:12:40.5 | |
| 104 | Alan | Diaper | M | 88 | M50-54 | 11 | | 158 | 01:13:15.6 | 01:12:44.3 | |
| 105 | Samuel | Upton | M | 89 | MO | 36 | Bure Valley Harriers | 93 | 01:13:12.8 | 01:12:54.7 | |
| 106 | Claire | McCormick | F | 17 | F55-59 | 3 | City of Norwich AC | 235 | 01:13:12.0 | 01:13:04.2 | |
| 107 | Peter | Elliott | M | 90 | M55-59 | 12 | Thetford AC | 13 | 01:13:50.2 | 01:13:25.3 | |
| 108 | Graham | Chapman | M | 91 | M70-74 | 1 | Ely Runners | 82 | 01:13:28.4 | 01:13:26.0 | |
| 109 | Paul | Smith | M | 92 | M50-54 | 12 | Norwich Road Runners | 199 | 01:13:44.6 | 01:13:28.2 | |
| 110 | Jonathon | Bainbridge | M | 93 | MO | 37 | Norfolk Gazelles AC | 125 | 01:13:41.7 | 01:13:30.9 | |
| 111 | Lewis | Bryant | M | 94 | MO | 38 | Thetford AC | 42 | 01:13:34.8 | 01:13:31.6 | |
| 112 | Sarah | Howlett | F | 18 | FO | 6 | | 408 | 01:13:47.0 | 01:13:32.2 | |
| 113 | Alex | Field | M | 95 | M40-44 | 16 | Ryston Runners | 18 | 01:13:45.7 | 01:13:34.1 | |
| 114 | Emma | Hunter | F | 19 | FO | 7 | | 103 | 01:14:29.4 | 01:13:47.6 | |
| 115 | Alan | Brailsford | M | 96 | M40-44 | 17 | Reepham Runners | 11 | 01:14:01.2 | 01:13:53.1 | |
| 116 | Sam | Cryan | M | 97 | MO | 39 | | 238 | 01:14:07.8 | 01:13:55.8 | |
| 117 | Colin | Fish | M | 98 | M60-64 | 2 | Norfolk Gazelles AC | 157 | 01:14:35.4 | 01:14:01.7 | |
| 118 | Craig | Bill | M | 99 | M40-44 | 18 | Lonely Goat RC | 192 | 01:14:16.2 | 01:14:05.6 | |
| 119 | Kate | Gooding | F | 20 | F45-49 | 7 | Wymondham AC | 200 | 01:14:32.0 | 01:14:12.5 | |
| 120 | Daniel | Screen | M | 100 | MO | 40 | | 312 | 01:14:47.7 | 01:14:16.6 | |
| 121 | James | Johnston | M | 101 | M65-69 | 4 | North Norfolk Beach Runners | 256 | 01:14:48.5 | 01:14:22.6 | |
| 122 | Toby | Vendy | M | 102 | MO | 41 | Thetford AC | 263 | 01:14:42.9 | 01:14:25.3 | |
| 123 | Jason | Corner | M | 103 | M50-54 | 13 | City of Norwich AC | 395 | 01:14:52.1 | 01:14:28.6 | |
| 124 | Patrick | Lound | M | 104 | MO | 42 | | 355 | 01:14:44.9 | 01:14:39.1 | |
| 125 | Jonathan | Eagle | M | 105 | M40-44 | 19 | Wymondham AC | 270 | 01:15:00.2 | 01:14:39.6 | |
| 126 | Sophie | West | F | 21 | F40-44 | 4 | Norfolk Gazelles AC | 12 | 01:14:59.1 | 01:14:48.2 | |
| 127 | Seb | Belton | M | 106 | M40-44 | 20 | RAF Athletics | 3 | 01:15:12.1 | 01:14:54.9 | |
| 128 | Perry | Lushington | M | 107 | M65-69 | 5 | | 196 | 01:15:08.1 | 01:14:59.7 | |
| 129 | Ruth | Elsworth | F | 22 | FO | 8 | Norwich Road Runners | 401 | 01:15:09.2 | 01:15:00.2 | |
| 130 | Lisa | Greengrass | F | 23 | F45-49 | 8 | Wymondham AC | 281 | 01:15:29.0 | 01:15:08.3 | |
| 131 | Tom | Betts | M | 108 | MO | 43 | | 75 | 01:15:37.2 | 01:15:13.9 | |
| 132 | Juliet | Garnham | F | 24 | F50-54 | 1 | Stowmarket Striders RC | 173 | 01:15:23.9 | 01:15:14.0 | |
| 133 | Matt | Walker | M | 109 | M40-44 | 21 | | 351 | 01:16:10.5 | 01:15:15.2 | |
| 134 | Neil | Oxbury | M | 110 | M50-54 | 14 | | 9 | 01:16:13.0 | 01:15:26.2 | |
| 135 | Julie | Walker | F | 25 | F40-44 | 5 | Ryston Runners | 382 | 01:15:47.9 | 01:15:33.3 | |
| 136 | Tristan | Langley | M | 111 | MO | 44 | Ryston Runners | 293 | 01:16:18.8 | 01:15:55.5 | |
| 137 | Shaun | Conway | M | 112 | M60-64 | 3 | | 347 | 01:16:13.0 | 01:16:00.4 | |
| 138 | Oliver | Gillard-Eastop | M | 113 | M60-64 | 4 | | 359 | 01:16:28.0 | 01:16:01.4 | |
| 139 | James | Trim | M | 114 | MO | 45 | Ryston Runners | 391 | 01:16:30.4 | 01:16:06.5 | |
| 140 | Angela | Ransome | F | 26 | F60-64 | 1 | Lonely Goat RC | 84 | 01:16:45.2 | 01:16:10.6 | |
| 141 | Paolo | De Marco | M | 115 | M65-69 | 6 | Norfolk Gazelles AC | 101 | 01:16:41.4 | 01:16:22.8 | |
| 142 | Memphis | Symonds | F | 27 | FO | 9 | Wymondham AC | 305 | 01:16:34.1 | 01:16:25.7 | |
| 143 | Kevin | Simpson | M | 116 | M40-44 | 22 | Wymondham AC | 346 | 01:16:50.6 | 01:16:29.8 | |
| 144 | Keith | Gillespie | M | 117 | M40-44 | 23 | Yaxley Runners & Joggers | 328 | 01:16:44.7 | 01:16:34.7 | |
| 145 | Hayley | Parker | F | 28 | FO | 10 | | 52 | 01:16:54.1 | 01:16:41.5 | |
| 146 | Richard | Lascelles | M | 118 | M45-49 | 13 | | 76 | 01:17:32.9 | 01:17:05.0 | |
| 147 | Kirsty | Butters | F | 29 | F45-49 | 9 | Ryston Runners | 233 | 01:17:34.9 | 01:17:12.7 | |
| 148 | Daren | Peacock | M | 119 | M55-59 | 13 | Brandon Fern Hoppers | 245 | 01:17:28.5 | 01:17:13.5 | |
| 149 | Katie | Woodcock | F | 30 | FO | 11 | Fenland Running Club | 239 | 01:17:57.1 | 01:17:20.5 | |
| 150 | Ashley | Thomas | M | 120 | MO | 46 | | 289 | 01:17:35.6 | 01:17:21.3 | |
| 151 | Cathal | Daly | M | 121 | M55-59 | 14 | Norwich Road Runners | 317 | 01:17:49.8 | 01:17:31.5 | |
| 152 | Kevin | Fuller | M | 122 | M40-44 | 24 | Great Yarmouth Road Runners | 320 | 01:18:22.0 | 01:17:33.5 | |
| 153 | Gary | McMorran | M | 123 | M55-59 | 15 | Beccles & Bungay Harriers | 33 | 01:18:37.0 | 01:17:40.8 | |
| 154 | Andrew | Barrett | M | 124 | M55-59 | 16 | City of Norwich AC | 193 | 01:18:03.9 | 01:17:43.8 | |
| 155 | Katherine | Woods | F | 31 | FO | 12 | Norwich Road Runners | 361 | 01:18:07.8 | 01:17:45.1 | |
| 156 | Phil | Nicholson | M | 125 | M50-54 | 15 | Norwich Road Runners | 360 | 01:18:07.8 | 01:17:45.1 | |
| 157 | Gavin | Critchell | M | 126 | M50-54 | 16 | Eye Community Runners | 201 | 01:18:11.7 | 01:17:47.1 | |
| 158 | Chris | Moore | M | 127 | M65-69 | 7 | Aylsham Runners | 326 | 01:18:08.5 | 01:17:59.0 | |
| 159 | Ruth | Gaunt | F | 32 | F55-59 | 4 | Norwich Road Runners | 370 | 01:18:57.6 | 01:18:30.6 | |
| 160 | Marc | Grady | M | 128 | M40-44 | 25 | Norwich Road Runners | 260 | 01:18:56.2 | 01:18:33.2 | |
| 161 | Antonio Eduardo | Torre | M | 129 | M60-64 | 5 | Norwich Road Runners | 189 | 01:19:05.7 | 01:18:43.2 | |
| 162 | Jason | Western | M | 130 | M45-49 | 14 | | 301 | 01:18:57.3 | 01:18:44.3 | |
| 163 | Neville | Clarke | M | 131 | M70-74 | 2 | Newmarket Joggers AC | 335 | 01:19:07.8 | 01:18:50.6 | |
| 164 | Ian | Beggs | M | 132 | M55-59 | 17 | Wymondham AC | 237 | 01:19:12.8 | 01:18:51.1 | |
| 165 | Ruth | Chadwick | F | 33 | F55-59 | 5 | Ryston Runners | 147 | 01:19:04.9 | 01:18:53.8 | |
| 166 | Anna | Coulborn | F | 34 | F60-64 | 2 | Great Yarmouth Road Runners | 79 | 01:19:40.5 | 01:19:06.0 | |
| 167 | Wayne | Gayton | M | 133 | M40-44 | 26 | West Norfolk AC | 352 | 01:19:34.4 | 01:19:22.0 | |
| 168 | Christopher | Parsons | M | 134 | M40-44 | 27 | | 411 | 01:20:20.2 | 01:19:30.7 | |
| 169 | Stuart | Roberts | M | 135 | M60-64 | 6 | | 7 | 01:19:45.2 | 01:19:32.9 | |
| 170 | Andrew | Charge | M | 136 | M50-54 | 17 | Great Yarmouth Road Runners | 85 | 01:20:14.6 | 01:19:43.7 | |
| 171 | Jason | Kent | M | 137 | MO | 47 | | 132 | 01:19:57.2 | 01:19:45.9 | |
| 172 | Anul | Limbu | M | 138 | M40-44 | 28 | | 331 | 01:20:58.0 | 01:20:08.6 | |
| 173 | Mark | Jones | M | 139 | M45-49 | 15 | Dereham Runners AC | 169 | 01:20:57.1 | 01:20:10.9 | |
| 174 | Aidan | Overton | M | 140 | MO | 48 | | 422 | 01:21:13.1 | 01:20:13.5 | |
| 175 | Andrew | Long | M | 141 | M55-59 | 18 | Stowmarket Striders RC | 172 | 01:20:37.0 | 01:20:19.5 | |
| 176 | Jovin | Mulloor | M | 142 | M40-44 | 29 | | 39 | 01:20:37.0 | 01:20:20.2 | |
| 177 | David | Brailey | M | 143 | M50-54 | 18 | | 261 | 01:20:45.5 | 01:20:26.9 | |
| 178 | Lloyd | Douglas | M | 144 | M40-44 | 30 | | 27 | 01:20:36.2 | 01:20:29.3 | |
| 179 | Adam | Harpin | M | 145 | M55-59 | 19 | Norfolk Gazelles AC | 372 | 01:20:58.1 | 01:20:30.6 | |
| 180 | James | Swallow | M | 146 | M40-44 | 31 | | 345 | 01:21:09.0 | 01:20:53.1 | |
| 181 | Claire | Stroud | F | 35 | F45-49 | 10 | | 140 | 01:21:34.1 | 01:20:55.8 | |
| 182 | Stewart | Robins | M | 147 | M55-59 | 20 | Ryston Runners | 6 | 01:21:18.5 | 01:20:56.5 | |
| 183 | Heidi | Teixeira | F | 36 | FO | 13 | Thetford AC | 32 | 01:21:25.0 | 01:20:59.0 | |
| 184 | Neil | Dennis | M | 148 | M40-44 | 32 | Stowmarket Striders RC | 59 | 01:21:38.4 | 01:21:07.8 | |
| 185 | Nicola | Grimes | F | 37 | F45-49 | 11 | Lonely Goat RC | 25 | 01:21:45.5 | 01:21:07.8 | |
| 186 | Andrew | Elliott | M | 149 | M45-49 | 16 | | 232 | 01:21:45.0 | 01:21:08.8 | |
| 187 | Amii | Andrews | F | 38 | F40-44 | 6 | Aylsham Runners | 180 | 01:21:40.0 | 01:21:09.1 | |
| 188 | Sarah | Bishop-Davis | F | 39 | F55-59 | 6 | | 246 | 01:21:28.2 | 01:21:21.6 | |
| 189 | Paul | Martin | M | 150 | MO | 49 | Aylsham Runners | 40 | 01:22:19.0 | 01:21:25.4 | |
| 190 | Patrick | Wilford | M | 151 | MO | 50 | | 267 | 01:21:43.1 | 01:21:26.0 | |
| 191 | Hazel | Mudd | F | 40 | FO | 14 | | 45 | 01:21:45.6 | 01:21:35.4 | |
| 192 | Michael | Smith | M | 152 | M55-59 | 21 | | 16 | 01:22:03.6 | 01:21:47.5 | |
| 193 | George | Trett | M | 153 | MO | 51 | Arete Run Club | 337 | 01:22:17.1 | 01:21:49.8 | |
| 194 | Claire | Blackmore | F | 41 | FO | 15 | | 57 | 01:22:41.7 | 01:21:53.2 | |
| 195 | Tracey | Rice | F | 42 | F45-49 | 12 | Higham Harriers | 188 | 01:22:03.1 | 01:21:55.5 | |
| 196 | Stewart | Scott | M | 154 | MO | 52 | | 146 | 01:22:47.2 | 01:22:12.8 | |
| 197 | Gary | Wells | M | 155 | M60-64 | 7 | North Norfolk Beach Runners | 66 | 01:22:38.6 | 01:22:13.2 | |
| 198 | Adam | Short | M | 156 | MO | 53 | Great Yarmouth Road Runners | 72 | 01:23:12.0 | 01:22:24.6 | |
| 199 | Jonathan | Pentelow | M | 157 | M40-44 | 33 | Runners-Next-the-Sea | 296 | 01:23:06.5 | 01:22:37.8 | |
| 200 | Joe | Forshaw | M | 158 | MO | 54 | | 211 | 01:22:50.1 | 01:22:38.4 | |
| 201 | Bob | Mudd | M | 159 | M65-69 | 8 | | 161 | 01:23:17.0 | 01:23:00.2 | |
| 202 | Paulina | Kowalczyk | F | 43 | FO | 16 | | 240 | 01:23:40.6 | 01:23:11.6 | |
| 203 | Neil | Vendy | M | 160 | M40-44 | 34 | Thetford AC | 143 | 01:23:38.2 | 01:23:12.4 | |
| 204 | Joshua | Taylor | M | 161 | MO | 55 | | 108 | 01:23:24.5 | 01:23:15.5 | |
| 205 | Gavin | Symonds | M | 162 | M40-44 | 35 | | 376 | 01:23:49.7 | 01:23:18.1 | |
| 206 | Lisa | Hall | F | 44 | F45-49 | 13 | Norwich Road Runners | 94 | 01:23:48.4 | 01:23:21.3 | |
| 207 | Amy | Fathers | F | 45 | FO | 17 | | 171 | 01:23:54.5 | 01:23:23.3 | |
| 208 | Mark | Walpole | M | 163 | M55-59 | 22 | | 386 | 01:24:06.2 | 01:23:44.4 | |
| 209 | Mark | Fountain | M | 164 | M50-54 | 19 | Ryston Runners | 134 | 01:24:23.1 | 01:23:55.3 | |
| 210 | Alison | Smith | F | 46 | F55-59 | 7 | Great Yarmouth Road Runners | 138 | 01:24:49.0 | 01:24:11.0 | |
| 211 | John | Gostling | M | 165 | M45-49 | 17 | | 253 | 01:25:11.8 | 01:24:16.4 | |
| 212 | Andrew | Thomas | M | 166 | M45-49 | 18 | Great Yarmouth Road Runners | 99 | 01:25:08.7 | 01:24:19.7 | |
| 213 | Emma | Smith | F | 47 | FO | 18 | Great Yarmouth Road Runners | 64 | 01:25:08.5 | 01:24:21.1 | |
| 214 | Alicia | Pentelow | F | 48 | FO | 19 | Ryston Runners | 295 | 01:25:04.1 | 01:24:35.5 | |
| 215 | Robert | Quinlan | M | 167 | M55-59 | 23 | | 265 | 01:25:07.0 | 01:24:37.6 | |
| 216 | Alex | Taylor | M | 168 | MO | 56 | | 375 | 01:25:29.7 | 01:24:43.3 | |
| 217 | Hannah | John | F | 49 | FO | 20 | Wymondham AC | 164 | 01:25:24.2 | 01:24:58.9 | |
| 218 | Caroline | Pocock | F | 50 | F40-44 | 7 | Wymondham AC | 348 | 01:25:24.5 | 01:24:59.5 | |
| 219 | Neil | Green | M | 169 | MO | 57 | Wymondham AC | 429 | 01:25:24.4 | 01:25:03.8 | |
| 220 | Stephen | Sadd | M | 170 | M65-69 | 9 | Norfolk Gazelles AC | 195 | 01:25:19.5 | 01:25:04.1 | |
| 221 | Robbie | Starling | M | 171 | M55-59 | 24 | Wymondham AC | 427 | 01:25:24.2 | 01:25:05.3 | |
| 222 | Keith | Blake | M | 172 | M65-69 | 10 | Wymondham AC | 206 | 01:25:24.2 | 01:25:05.4 | |
| 223 | Andy | Sparrow | M | 173 | M45-49 | 19 | | 303 | 01:25:46.5 | 01:25:06.0 | |
| 224 | Andrew | Smith | M | 174 | M55-59 | 25 | Thetford AC | 29 | 01:25:31.0 | 01:25:07.0 | |
| 225 | Linda | Marshall | F | 51 | F60-64 | 3 | Ryston Runners | 242 | 01:25:30.7 | 01:25:08.0 | |
| 226 | Sam | Barry | F | 52 | F55-59 | 8 | Wymondham AC | 74 | 01:25:41.1 | 01:25:16.1 | |
| 227 | Samantha | White | F | 53 | F55-59 | 9 | Great Yarmouth Road Runners | 349 | 01:25:45.2 | 01:25:16.5 | |
| 228 | Dawn | Goodley | F | 54 | F40-44 | 8 | March AC | 396 | 01:25:28.6 | 01:25:16.5 | |
| 229 | Lauren | Field | F | 55 | FO | 21 | Ryston Runners | 19 | 01:25:47.4 | 01:25:18.1 | |
| 230 | Richard | Hazleton | M | 175 | M40-44 | 36 | | 319 | 01:26:10.8 | 01:25:29.4 | |
| 231 | Graham | Walsh | M | 176 | M75+ | 1 | Wymondham AC | 129 | 01:25:54.0 | 01:25:31.8 | |
| 232 | Heidi | McWade | F | 56 | F45-49 | 14 | | 250 | 01:26:06.9 | 01:25:39.1 | |
| 233 | Natalie | Drake | F | 57 | F45-49 | 15 | North Norfolk Beach Runners | 156 | 01:26:17.0 | 01:25:39.7 | |
| 234 | John | Morgan | M | 177 | M60-64 | 8 | Aylsham Runners | 207 | 01:26:21.7 | 01:25:48.4 | |
| 235 | Mark | Willis | M | 178 | M50-54 | 20 | Lonely Goat RC | 104 | 01:26:39.5 | 01:25:49.0 | |
| 236 | Chris | Chorley | M | 179 | M60-64 | 9 | Bungay Black Dog RC | 26 | 01:27:01.1 | 01:25:59.1 | |
| 237 | Dianne | Bird | F | 58 | F60-64 | 4 | Aylsham Runners | 179 | 01:26:56.4 | 01:26:02.9 | |
| 238 | Jemma | Collins | F | 59 | F40-44 | 9 | Aylsham Runners | 70 | 01:27:06.5 | 01:26:12.9 | |
| 239 | Steve | Rush | M | 180 | M60-64 | 10 | Aylsham Runners | 49 | 01:27:13.0 | 01:26:38.0 | |
| 240 | Imogen | Elliott | F | 60 | FO | 22 | Saxmundham Sports Running & Fitness Club | 266 | 01:27:13.0 | 01:26:40.0 | |
| 241 | Manon | Kinchin | F | 61 | FO | 23 | Saxmundham Sports Running & Fitness Club | 145 | 01:27:17.0 | 01:26:44.1 | |
| 242 | Tek | Rana | M | 181 | M40-44 | 37 | | 105 | 01:27:43.0 | 01:26:53.9 | |
| 243 | Sommer | Cockrill | F | 62 | FO | 24 | | 204 | 01:27:09.9 | 01:26:55.9 | |
| 244 | Kevin | Ward | M | 182 | M50-54 | 21 | | 284 | 01:27:50.8 | 01:27:15.1 | |
| 245 | Andrew | Henman | M | 183 | M50-54 | 22 | | 387 | 01:27:38.7 | 01:27:16.3 | |
| 246 | Lindsay | Pendle | F | 63 | FO | 25 | Great Yarmouth Road Runners | 381 | 01:28:21.7 | 01:27:29.4 | |
| 247 | Emma | Harley-Bond | F | 64 | FO | 26 | | 311 | 01:28:23.1 | 01:27:49.2 | |
| 248 | Chris | Harley bond | M | 184 | M45-49 | 20 | | 310 | 01:28:23.8 | 01:27:49.8 | |
| 249 | Marcus | Dowding | M | 185 | M45-49 | 21 | | 78 | 01:28:43.1 | 01:27:58.6 | |
| 250 | Catherine | White | F | 65 | F55-59 | 10 | | 131 | 01:28:50.8 | 01:28:33.3 | |
| 251 | Kevin | Denmark | M | 186 | M65-69 | 11 | Wymondham AC | 90 | 01:29:00.7 | 01:28:35.9 | |
| 252 | Lynne | Howlett | F | 66 | F70-74 | 1 | Ryston Runners | 254 | 01:29:06.2 | 01:28:43.3 | |
| 253 | Laura | Foort | F | 67 | F45-49 | 16 | | 139 | 01:29:19.2 | 01:28:49.6 | |
| 254 | Colin | Lloyd | M | 187 | M55-59 | 26 | | 302 | 01:29:18.7 | 01:28:55.1 | |
| 255 | Tanya | Harris | F | 68 | FO | 27 | | 244 | 01:29:14.0 | 01:28:58.1 | |
| 256 | Linda | Cusack | F | 69 | F70-74 | 2 | Thetford AC | 152 | 01:29:48.1 | 01:29:09.5 | |
| 257 | Rob | Jackman | M | 188 | M45-49 | 22 | Runners-Next-the-Sea | 323 | 01:29:54.6 | 01:29:18.0 | |
| 258 | Kerrie | Coslett | F | 70 | F45-49 | 17 | Runners-Next-the-Sea | 160 | 01:29:54.2 | 01:29:18.9 | |
| 259 | David | Coslett | M | 189 | M45-49 | 23 | Runners-Next-the-Sea | 280 | 01:29:54.6 | 01:29:19.2 | |
| 260 | Caroline | Nunn | F | 71 | F55-59 | 11 | | 428 | 01:29:37.1 | 01:29:19.4 | |
| 261 | Phoebe | Davis | F | 72 | FO | 28 | Wymondham AC | 306 | 01:29:45.9 | 01:29:20.3 | |
| 262 | Scott | Wilkin | M | 190 | M45-49 | 24 | Dereham Runners AC | 197 | 01:29:44.0 | 01:29:22.3 | |
| 263 | Royston | Wilkin | M | 191 | MO | 58 | | 316 | 01:29:44.8 | 01:29:23.1 | |
| 264 | Amy | Wright | F | 73 | F40-44 | 10 | Norfolk Gazelles AC | 89 | 01:29:56.0 | 01:29:23.8 | |
| 265 | Julie | London | F | 74 | F55-59 | 12 | Norfolk Gazelles AC | 194 | 01:29:55.9 | 01:29:23.9 | |
| 266 | Jamie | Tufts | M | 192 | MO | 59 | | 247 | 01:29:59.5 | 01:29:47.3 | |
| 267 | Charlotte | Wickham | F | 75 | F50-54 | 2 | | 55 | 01:30:10.8 | 01:29:54.5 | |
| 268 | Andy | Menin | M | 193 | M65-69 | 12 | | 234 | 01:30:18.8 | 01:30:04.7 | |
| 269 | Jake | Coe | M | 194 | MO | 60 | | 314 | 01:31:02.1 | 01:30:12.4 | |
| 270 | Pete | Sharpe | M | 195 | M50-54 | 23 | Wymondham AC | 249 | 01:30:42.2 | 01:30:16.6 | |
| 271 | Hannah | Loader | F | 76 | FO | 29 | | 255 | 01:30:31.3 | 01:30:18.3 | |
| 272 | Connor | Vince | M | 196 | MO | 61 | Brandon Fern Hoppers | 398 | 01:30:39.5 | 01:30:24.3 | |
| 273 | Jessica | Egle | F | 77 | FO | 30 | | 339 | 01:31:19.0 | 01:30:27.1 | |
| 274 | Jeff | Seymour | M | 197 | M50-54 | 24 | | 117 | 01:31:02.2 | 01:30:31.1 | |
| 275 | Cliff | Lear | M | 198 | M60-64 | 11 | Thetford AC | 269 | 01:31:14.9 | 01:30:45.0 | |
| 276 | Sarah | Baker | F | 78 | F55-59 | 13 | Runners-Next-the-Sea | 294 | 01:31:26.7 | 01:30:51.3 | |
| 277 | Simon | Kirby | M | 199 | MO | 62 | | 167 | 01:31:42.4 | 01:31:18.2 | |
| 278 | Jodie | Smith | F | 79 | FO | 31 | | 185 | 01:32:18.1 | 01:31:51.1 | |
| 279 | Darren | Tame | M | 200 | M40-44 | 38 | | 330 | 01:33:48.8 | 01:32:49.6 | |
| 280 | Philippa | Salvoni | F | 80 | F50-54 | 3 | | 210 | 01:33:48.9 | 01:32:50.0 | |
| 281 | Paul | Rayner | M | 201 | M65-69 | 13 | Thetford AC | 148 | 01:33:30.7 | 01:33:00.9 | |
| 282 | Melissa | Beck | F | 81 | FO | 32 | Great Yarmouth Road Runners | 159 | 01:33:58.0 | 01:33:05.4 | |
| 283 | Steph | Evans | F | 82 | FO | 33 | Norfolk Gazelles AC | 174 | 01:33:41.6 | 01:33:06.0 | |
| 284 | Belinda | Jennings | F | 83 | F50-54 | 4 | | 208 | 01:34:11.3 | 01:33:19.7 | |
| 285 | Sara | Santillo | F | 84 | F45-49 | 18 | Thetford AC | 271 | 01:33:59.9 | 01:33:30.6 | |
| 286 | Sophie | Cross | F | 85 | F40-44 | 11 | Dereham Runners AC | 394 | 01:34:15.0 | 01:33:58.2 | |
| 287 | Pauline | Sparrow | F | 86 | F75+ | 1 | Ryston Runners | 126 | 01:34:32.5 | 01:34:00.4 | |
| 288 | Shanon | Hodgson | F | 87 | FO | 34 | Aylsham Runners | 298 | 01:35:08.8 | 01:34:14.9 | |
| 289 | Liz | Johnson | F | 88 | F50-54 | 5 | | 350 | 01:34:56.1 | 01:34:31.6 | |
| 290 | Christopher | Leeper | M | 202 | M60-64 | 12 | Thetford AC | 5 | 01:35:09.0 | 01:34:44.9 | |
| 291 | Jo | Spooner Royal | F | 89 | F50-54 | 6 | Hillsborough & Rivelin RC | 327 | 01:35:07.6 | 01:34:50.4 | |
| 292 | Jim | Hayes | M | 203 | M75+ | 2 | North Norfolk Beach Runners | 389 | 01:35:26.0 | 01:35:06.0 | |
| 293 | Izzy | McEwen-Hull | F | 90 | FO | 35 | Dereham Runners AC | 205 | 01:35:25.6 | 01:35:08.7 | |
| 294 | Graham | Bradley | M | 204 | M60-64 | 13 | | 118 | 01:35:54.5 | 01:35:15.8 | |
| 295 | Clare | Bradbury | F | 91 | F50-54 | 7 | Norfolk Harriers RC | 141 | 01:36:17.1 | 01:35:18.7 | |
| 296 | Amy | Driver | F | 92 | FO | 36 | Great Yarmouth Road Runners | 43 | 01:36:15.9 | 01:35:23.5 | |
| 297 | George | Radford | F | 93 | FO | 37 | | 406 | 01:36:00.1 | 01:35:24.3 | |
| 298 | Silke | Hunter | F | 94 | F55-59 | 14 | | 329 | 01:36:18.7 | 01:35:27.8 | |
| 299 | Bobbie | Sauerzapf | F | 95 | F65-69 | 1 | Bungay Black Dog RC | 142 | 01:36:30.9 | 01:35:29.3 | |
| 300 | Peter | Keen | M | 205 | M60-64 | 14 | | 243 | 01:36:30.9 | 01:36:15.0 | |
| 301 | Fiona | Williams | F | 96 | F50-54 | 8 | Great Yarmouth Road Runners | 297 | 01:36:38.6 | 01:36:17.5 | |
| 302 | Michelle | Hodds | F | 97 | F40-44 | 12 | Great Yarmouth & District AC | 412 | 01:36:38.7 | 01:36:17.5 | |
| 303 | Wayne | Shuter | M | 206 | MO | 63 | | 390 | 01:38:10.1 | 01:37:07.3 | |
| 304 | Tim | Gardner | M | 207 | M40-44 | 39 | | 44 | 01:38:16.9 | 01:37:27.2 | |
| 305 | Rachel | Welch | F | 98 | F45-49 | 19 | North Norfolk Beach Runners | 22 | 01:38:12.9 | 01:37:35.0 | |
| 306 | Scott | Sherman | M | 208 | MO | 64 | | 106 | 01:38:49.1 | 01:37:43.0 | |
| 307 | Katie | Still | F | 99 | FO | 38 | | 107 | 01:38:00.8 | 01:37:48.9 | |
| 308 | Robert | Reason | M | 209 | M60-64 | 15 | Stowmarket Striders RC | 56 | 01:38:23.4 | 01:37:52.5 | |
| 309 | Charlotte | Archer | F | 100 | F50-54 | 9 | | 342 | 01:38:12.6 | 01:37:53.9 | |
| 310 | Sara | Beevis | F | 101 | F50-54 | 10 | | 241 | 01:38:14.2 | 01:37:55.7 | |
| 311 | Gavin | Douglas | M | 210 | M60-64 | 16 | Norfolk Gazelles AC | 187 | 01:38:43.0 | 01:38:07.1 | |
| 312 | Amanda | Baker | F | 102 | F65-69 | 2 | Dereham Runners AC | 367 | 01:39:07.6 | 01:38:11.9 | |
| 313 | Marc | Huggins | M | 211 | M55-59 | 27 | | 15 | 01:38:33.2 | 01:38:14.1 | |
| 314 | Claire | Dixon | F | 103 | FO | 39 | | 14 | 01:38:33.6 | 01:38:14.2 | |
| 315 | Jane | Freeman | F | 104 | F70-74 | 3 | Norfolk Gazelles AC | 378 | 01:39:06.2 | 01:38:15.2 | |
| 316 | Suzanne | Horth | F | 105 | F50-54 | 11 | Norfolk Harriers RC | 286 | 01:39:24.6 | 01:38:26.2 | |
| 317 | Amy | Jones | F | 106 | F40-44 | 13 | Norwich Road Runners | 88 | 01:39:01.9 | 01:38:29.3 | |
| 318 | Robert | Mayor | M | 212 | M45-49 | 25 | | 357 | 01:39:04.7 | 01:38:32.6 | |
| 319 | Stu | Hillman | M | 213 | MO | 65 | | 430 | 01:39:28.5 | 01:38:35.2 | |
| 320 | Lee | Davies | M | 214 | M50-54 | 25 | | 397 | 01:38:52.0 | 01:38:38.8 | |
| 321 | Barnaby | Relph | M | 215 | M50-54 | 26 | | 290 | 01:39:44.8 | 01:38:39.9 | |
| 322 | Peter | Harcourt | M | 216 | M60-64 | 17 | | 332 | 01:39:39.3 | 01:38:45.10 | |
| 323 | Caitlin | Patrick | F | 107 | FO | 40 | | 325 | 01:39:34.1 | 01:38:48.5 | |
| 324 | Samuel | Patrick | M | 217 | MO | 66 | | 287 | 01:39:34.5 | 01:38:49.0 | |
| 325 | Paul | Westgate | M | 218 | M65-69 | 14 | Great Yarmouth Road Runners | 176 | 01:39:38.2 | 01:38:56.5 | |
| 326 | Christine | Haylett | F | 108 | F45-49 | 20 | | 377 | 01:39:27.1 | 01:38:58.8 | |
| 327 | Ian | Barker | M | 219 | M55-59 | 28 | | 60 | 01:39:18.6 | 01:39:05.2 | |
| 328 | Rob | Bailey | M | 220 | M60-64 | 18 | Great Yarmouth Road Runners | 65 | 01:40:23.7 | 01:39:26.8 | |
| 329 | Claire | Neil | F | 109 | F50-54 | 12 | | 344 | 01:39:56.2 | 01:39:39.9 | |
| 330 | Clare | Daly | F | 110 | F55-59 | 15 | | 318 | 01:40:23.9 | 01:39:54.0 | |
| 331 | Mary-Beth | Fleming | F | 111 | F40-44 | 14 | Thetford AC | 36 | 01:40:58.7 | 01:40:19.7 | |
| 332 | Joanna | Durrant | F | 112 | F45-49 | 21 | Norfolk Gazelles AC | 58 | 01:41:16.0 | 01:40:36.2 | |
| 333 | Amy | Scutt | F | 113 | FO | 41 | Lonely Goat RC | 54 | 01:41:32.6 | 01:41:04.8 | |
| 334 | Jillian | Tooley-Boys | F | 114 | F45-49 | 22 | | 24 | 01:43:06.6 | 01:42:35.9 | |
| 335 | Stephanie | Brookes | F | 115 | FO | 42 | | 343 | 01:43:13.8 | 01:42:44.4 | |
| 336 | Martin | Shelley | M | 221 | M50-54 | 27 | Fordy Runs Running Club | 340 | 01:43:20.2 | 01:43:06.2 | |
| 337 | Amy | Snowling | F | 116 | F45-49 | 23 | | 168 | 01:44:14.8 | 01:43:26.9 | |
| 338 | Al | Dean | M | 222 | M65-69 | 15 | Lonely Goat RC | 37 | 01:44:48.0 | 01:43:50.1 | |
| 339 | Kathryn | Abigail-Hardman | F | 117 | F50-54 | 13 | | 62 | 01:44:40.8 | 01:43:57.0 | |
| 340 | Maria | Lewis | F | 118 | F50-54 | 14 | Wymondham AC | 61 | 01:44:41.0 | 01:43:57.9 | |
| 341 | Susanna | Lascelles | F | 119 | F45-49 | 24 | | 77 | 01:44:51.2 | 01:44:02.9 | |
| 342 | Liz | Jones | F | 120 | F45-49 | 25 | Norwich Road Runners | 203 | 01:45:13.2 | 01:44:34.5 | |
| 343 | Keelan | Smith | M | 223 | M40-44 | 40 | Saxmundham Sports Running & Fitness Club | 47 | 01:45:48.1 | 01:45:14.9 | |
| 344 | Jacquie | Wood | F | 121 | F70-74 | 4 | Dereham Runners AC | 38 | 01:45:43.2 | 01:45:16.9 | |
| 345 | Naomi | Mansfield | F | 122 | F40-44 | 15 | | 400 | 01:45:49.1 | 01:45:20.8 | |
| 346 | Ruth | Logan | F | 123 | F60-64 | 5 | | 133 | 01:46:27.7 | 01:45:29.9 | |
| 347 | Gaby | Fisher | F | 124 | F50-54 | 15 | | 209 | 01:46:52.0 | 01:46:00.4 | |
| 348 | Lynette | Nash | F | 125 | F55-59 | 16 | | 409 | 01:46:57.6 | 01:46:09.3 | |
| 349 | Nicola | Elliston | F | 126 | F50-54 | 16 | | 258 | 01:46:43.4 | 01:46:17.4 | |
| 350 | Emily | Percival | F | 127 | F40-44 | 16 | | 51 | 01:48:02.7 | 01:47:08.4 | |
| 351 | Sarah | Keen | F | 128 | F50-54 | 17 | North Norfolk Beach Runners | 50 | 01:48:52.5 | 01:48:03.6 | |
| 352 | Craig | Johnson | M | 224 | M40-44 | 41 | | 368 | 01:49:25.9 | 01:48:37.9 | |
| 353 | Tracy | Walker | F | 129 | F50-54 | 18 | | 128 | 01:50:01.0 | 01:48:55.7 | |
| 354 | Lucie | Gamby Boulger | F | 130 | FO | 43 | | 277 | 01:49:39.7 | 01:49:00.2 | |
| 355 | Charmain | Negm | F | 131 | F40-44 | 17 | Wymondham AC | 268 | 01:49:48.7 | 01:49:08.4 | |
| 356 | Linda | Mudd | F | 132 | F60-64 | 6 | | 162 | 01:50:02.1 | 01:49:13.7 | |
| 357 | George | Forrester | M | 225 | M75+ | 3 | Runners-Next-the-Sea | 178 | 01:49:56.0 | 01:49:18.2 | |
| 358 | Aimee | Jones | F | 133 | F40-44 | 18 | Dereham Runners AC | 385 | 01:50:38.4 | 01:49:51.7 | |
| 359 | Louise | Tacon | F | 134 | FO | 44 | | 353 | 01:50:55.0 | 01:50:08.1 | |
| 360 | Nicola | Green | F | 135 | F45-49 | 26 | | 21 | 01:50:55.2 | 01:50:08.1 | |
| 361 | Natalie | Goodman | F | 136 | FO | 45 | Great Yarmouth Road Runners | 71 | 01:51:32.7 | 01:50:36.3 | |
| 362 | John | Saggers | M | 226 | MO | 67 | Great Yarmouth Road Runners | 181 | 01:51:33.6 | 01:50:37.5 | |
| 363 | Vickey | Poulter | M | 227 | M50-54 | 28 | North Norfolk Beach Runners | 137 | 01:51:24.2 | 01:50:43.9 | |
| 364 | Veronica | Manly | F | 137 | F75+ | 2 | Harleston Running Club | 130 | 01:51:26.5 | 01:50:53.2 | |
| 365 | Ann | Kirton | F | 138 | F55-59 | 17 | Thetford AC | 121 | 01:52:20.0 | 01:51:40.3 | |
| 366 | Collette | Gray | F | 139 | F50-54 | 19 | Thetford AC | 4 | 01:52:20.0 | 01:51:51.1 | |
| 367 | Denise | Lancaster | F | 140 | F55-59 | 18 | Lowestoft Road Runners | 123 | 01:53:08.9 | 01:52:40.9 | |
| 368 | Susan | Moore | F | 141 | F70-74 | 5 | Aylsham Runners | 402 | 01:53:44.8 | 01:53:11.0 | |
| 369 | Edward | Theaker | M | 228 | M70-74 | 3 | | 432 | 01:54:13.2 | 01:53:15.3 | |
| 370 | Maggie | Goffin | F | 142 | F45-49 | 27 | Great Yarmouth Road Runners | 275 | 01:54:25.1 | 01:53:22.6 | |
| 371 | Shannen | Greaves | F | 143 | FO | 46 | | 182 | 01:54:16.1 | 01:53:23.2 | |
| 372 | Michelle | Horgan | F | 144 | F45-49 | 28 | Great Yarmouth Road Runners | 371 | 01:54:26.0 | 01:53:23.6 | |
| 373 | Michelle | Taylor | F | 145 | F55-59 | 19 | Great Yarmouth Road Runners | 170 | 01:54:28.0 | 01:53:46.5 | |
| 374 | Sue | Pawson | F | 146 | F60-64 | 7 | | 184 | 01:54:40.4 | 01:54:17.2 | |
| 375 | Jacqueline | Wells | F | 147 | F55-59 | 20 | | 364 | 01:55:16.2 | 01:54:29.10 | |
| 376 | Debbie | Sporle | F | 148 | F60-64 | 8 | | 35 | 01:55:16.2 | 01:54:30.0 | |
| 377 | Kathryn | Pells | F | 149 | F50-54 | 20 | | 365 | 01:55:16.2 | 01:54:30.1 | |
| 378 | Martin | Elsegood | M | 229 | M60-64 | 19 | | 135 | 01:55:28.4 | 01:54:47.3 | |
| 379 | Ian | Overton | M | 230 | M55-59 | 29 | | 259 | 01:55:29.2 | 01:54:47.9 | |
| 380 | Jennifer | Rush | F | 150 | F60-64 | 9 | Aylsham Runners | 48 | 01:56:01.7 | 01:54:57.9 | |
| 381 | Sara | Basey-fisher | F | 151 | FO | 47 | Norfolk Gazelles AC | 63 | 01:55:54.6 | 01:55:04.4 | |
| 382 | Debbie | Secret | F | 152 | F60-64 | 10 | Lowestoft Road Runners | 338 | 01:57:41.1 | 01:56:46.9 | |
| 383 | Molly | Crane | F | 153 | FO | 48 | | 334 | 01:58:01.6 | 01:57:34.3 | |
| 384 | Jack | Greening | M | 231 | MO | 68 | | 431 | 01:58:02.8 | 01:57:35.5 | |
| 385 | Jeremy | Bunton | M | 232 | M55-59 | 30 | | 198 | 01:59:38.0 | 01:59:17.9 | |
| 386 | Kate | Dwyer | F | 154 | F70-74 | 6 | | 151 | 01:59:49.0 | 01:59:21.5 | |
| 387 | Athena | Nichols | F | 155 | FO | 49 | | 102 | 02:00:20.2 | 01:59:35.3 | |
| 388 | Alison | Bellamy | F | 156 | F55-59 | 21 | | 426 | 02:00:20.6 | 01:59:35.8 | |
| 389 | Mandie | Thorpe | F | 157 | F50-54 | 21 | Dereham Runners AC | 2 | 02:00:57.9 | 02:00:10.3 | |
| 390 | Georgina | Huttley | F | 158 | F40-44 | 19 | Great Yarmouth Road Runners | 299 | 02:01:55.2 | 02:00:58.3 | |
| 391 | Sinead | Duggan | F | 159 | FO | 50 | | 251 | 02:01:56.4 | 02:01:17.7 | |
| 392 | Jerry | Freeman | M | 233 | M75+ | 4 | Norfolk Gazelles AC | 379 | 02:03:43.7 | 02:02:52.1 | |
| 393 | Amberley | Fitzalan-Cram | F | 160 | F50-54 | 22 | Norfolk Gazelles AC | 278 | 02:04:28.8 | 02:03:47.9 | |
| 394 | Kirsty | Lack | F | 161 | F45-49 | 29 | Runners-Next-the-Sea | 67 | 02:08:30.2 | 02:07:25.2 | |
| 395 | Vanessa | Green | F | 162 | FO | 51 | Fetch Everyone | 177 | 02:08:30.0 | 02:07:25.3 | |
| 396 | Trudi | Smith | F | 163 | F55-59 | 22 | | 410 | 02:11:46.2 | 02:11:29.8 | |
| 397 | Joanne | Rodulfo | F | 164 | FO | 52 | Ryston Runners | 291 | 02:13:06.6 | 02:12:23.3 | |
| 398 | Helen | Driver | F | 165 | F55-59 | 23 | Ryston Runners | 313 | 02:13:08.1 | 02:12:30.5 | |
| 399 | Debbie | Smith | F | 166 | F55-59 | 24 | Thetford AC | 28 | 02:14:40.0 | 02:13:35.7 | |
| 400 | Nicola | Ginger | F | 167 | F65-69 | 3 | Thetford AC | 17 | 02:14:39.9 | 02:13:35.7 | |
| 401 | Julia | Tebbs | F | 168 | F50-54 | 23 | | 262 | 02:15:57.0 | 02:14:51.0 | |
| 402 | Kim | Laud | F | 169 | F50-54 | 24 | Chatteris Running Club | 358 | 02:15:56.9 | 02:14:51.1 | |
| 403 | Michelle | Finnegan | F | 170 | F55-59 | 25 | Fetch Everyone | 282 | 02:15:57.1 | 02:14:52.9 | |
| 404 | Thalia | Rapley-Bayne | F | 171 | F50-54 | 25 | | 23 | 02:20:58.6 | 02:20:32.0 | |
| 405 | Oliver | Holden | M | 234 | MO | 69 | Norfolk Gazelles AC | 98 | 02:21:39.8 | 02:20:45.1 | |