Official results
Start 13/05/2018 10:30
| Position | Name | Forename | Surname | Gender | Gender Pos | Category | Cat Pos | Club | Bib | Gun Time | Chip Time | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Mark Sands | Mark | Sands | M | 1 | M45-49 | 1 | Skegness and District Running Club | 422 | 00:56:18.5 | 00:56:17.8 | |
| 2 | Scott Walford | Scott | Walford | M | 2 | M45-49 | 2 | Bure Valley Harriers | 507 | 00:56:42.0 | 00:56:41.6 | |
| 3 | Paul Holley | Paul | Holley | M | 3 | M50-54 | 1 | Newmarket Joggers | 237 | 00:57:47.2 | 00:57:46.3 | |
| 4 | Matt Pyatt | Matt | Pyatt | M | 4 | M40-44 | 1 | Dereham Runners AC | 557 | 00:57:53.6 | 00:57:53.3 | |
| 5 | Spencer Goodall | Spencer | Goodall | M | 5 | M50-54 | 2 | City of Norwich AC | 193 | 00:58:04.0 | 00:58:03.4 | |
| 6 | Richard Ebbs | Richard | Ebbs | M | 6 | M45-49 | 3 | Ryston Runners | 146 | 00:58:37.2 | 00:58:36.4 | |
| 7 | Neil Adams | Neil | Adams | M | 7 | M40-44 | 2 | North Norfolk Beach Runners | 2 | 00:59:00.6 | 00:59:00.0 | |
| 8 | Chris Parker | Chris | Parker | M | 8 | MO | 1 | North Norfolk Beach Runners | 370 | 00:59:56.4 | 00:59:55.9 | |
| 9 | Adam Bamford | Adam | Bamford | M | 9 | MO | 2 | City of Norwich AC | 28 | 01:00:29.9 | 01:00:29.1 | |
| 10 | Richard Johnson | Richard | Johnson | M | 10 | M40-44 | 3 | Wymondham AC | 267 | 01:00:35.0 | 01:00:32.1 | |
| 11 | Kyle Norris | Kyle | Norris | M | 11 | MO | 3 | – | 361 | 01:00:40.0 | 01:00:39.5 | |
| 12 | Darren Honour | Darren | Honour | M | 12 | M45-49 | 4 | Bungay Black Dog RC | 241 | 01:00:45.2 | 01:00:43.5 | |
| 13 | John Moore | John | Moore | M | 13 | M55-59 | 1 | Norfolk Gazelles AC | 342 | 01:00:58.7 | 01:00:57.1 | |
| 14 | Simon Bryant | Simon | Bryant | M | 14 | MO | 4 | Norwich Road Runners | 61 | 01:01:24.5 | 01:01:23.4 | |
| 15 | Mark Banfield | Mark | Banfield | M | 15 | M40-44 | 4 | Wymondham AC | 29 | 01:01:29.9 | 01:01:26.9 | |
| 16 | John Hudson | John | Hudson | M | 16 | MO | 5 | Norwich Road Runners | 253 | 01:01:40.5 | 01:01:36.3 | |
| 17 | John Scoggins | John | Scoggins | M | 17 | MO | 6 | City of Norwich AC | 425 | 01:02:04.3 | 01:02:03.0 | |
| 18 | Chris Haylock | Chris | Haylock | M | 18 | M45-49 | 5 | Lowestoft Road Runners | 223 | 01:02:14.5 | 01:02:12.3 | |
| 19 | Chris Bullock | Chris | Bullock | M | 19 | M40-44 | 5 | Norwich Road Runners | 64 | 01:02:29.5 | 01:02:27.8 | |
| 20 | Trevor Gannon | Trevor | Gannon | M | 20 | M40-44 | 6 | Norwich Road Runners | 177 | 01:02:36.0 | 01:02:34.2 | |
| 21 | Marc Coles | Marc | Coles | M | 21 | M40-44 | 7 | Norwich Road Runners | 100 | 01:02:46.1 | 01:02:44.2 | |
| 22 | Grant Harradence | Grant | Harradence | M | 22 | MO | 7 | – | 214 | 01:02:52.1 | 01:02:50.4 | |
| 23 | Mark Garrett | Mark | Garrett | M | 23 | M50-54 | 3 | Norwich Road Runners | 179 | 01:03:10.3 | 01:03:08.6 | |
| 24 | Chris Merrylees | Chris | Merrylees | M | 24 | M40-44 | 8 | North Norfolk Beach Runners | 331 | 01:03:16.1 | 01:03:15.1 | |
| 25 | Adam Smart | Adam | Smart | M | 25 | MO | 8 | North Norfolk Beach Runners | 440 | 01:03:17.0 | 01:03:15.5 | |
| 26 | Martin Farr | Martin | Farr | M | 26 | MO | 9 | Lowestoft Road Runners | 159 | 01:03:37.4 | 01:03:35.0 | |
| 27 | Anthony Alborough | Anthony | Alborough | M | 27 | M45-49 | 6 | Coltishall Jaguars RC | 7 | 01:03:39.0 | 01:03:37.1 | |
| 28 | Darren Easter | Darren | Easter | M | 28 | M45-49 | 7 | Dereham Runners AC | 556 | 01:03:40.0 | 01:03:35.9 | |
| 29 | Steve Ely | Steve | Ely | M | 29 | M45-49 | 8 | Wymondham AC | 152 | 01:03:45.9 | 01:03:41.6 | |
| 30 | Mark Thompson | Mark | Thompson | M | 30 | M40-44 | 9 | Waveney Valley AC | 488 | 01:03:54.6 | 01:03:51.8 | |
| 31 | Simon Baxter | Simon | Baxter | M | 31 | MO | 10 | Norwich Road Runners | 39 | 01:03:57.9 | 01:03:53.3 | |
| 32 | Darren Neale | Darren | Neale | M | 32 | MO | 11 | North Norfolk Beach Runners | 581 | 01:04:03.9 | 01:04:02.2 | |
| 33 | Oliver Jones | Oliver | Jones | M | 33 | MO | 12 | Norfolk Gazelles AC | 272 | 01:04:07.2 | 01:03:59.6 | |
| 34 | Matthew Pask | Matthew | Pask | M | 34 | M50-54 | 4 | Norwich Road Runners | 372 | 01:04:23.0 | 01:04:18.5 | |
| 35 | Jake Stearman | Jake | Stearman | M | 35 | MO | 13 | Dereham Runners AC | 555 | 01:04:25.6 | 01:04:24.8 | |
| 36 | James Fowler | James | Fowler | M | 36 | M40-44 | 10 | Norfolk Gazelles AC | 173 | 01:04:26.0 | 01:04:22.3 | |
| 37 | Chris Smith | Chris | Smith | M | 37 | M40-44 | 11 | – | 446 | 01:04:44.4 | 01:04:39.0 | |
| 38 | David Houghton | David | Houghton | M | 38 | M45-49 | 9 | Norwich Road Runners | 245 | 01:04:48.2 | 01:04:45.2 | |
| 39 | Sean Donoghue | Sean | Donoghue | M | 39 | M45-49 | 10 | Longdale Striders | 134 | 01:04:54.4 | 01:04:48.8 | |
| 40 | Kathryn Mathias | Kathryn | Mathias | F | 1 | F40-44 | 1 | – | 321 | 01:04:55.2 | 01:04:53.2 | |
| 41 | Neil Stapleton | Neil | Stapleton | M | 40 | M45-49 | 11 | Ryston Runners | 461 | 01:04:59.2 | 01:04:56.2 | |
| 42 | Cat Cummings | Cat | Cummings | F | 2 | F40-44 | 2 | Wymondham AC | 116 | 01:05:03.9 | 01:05:00.8 | |
| 43 | Ian Bray | Ian | Bray | M | 41 | MO | 14 | Norwich Road Runners | 56 | 01:05:15.4 | 01:05:12.0 | |
| 44 | Will McMorris | Will | McMorris | M | 42 | MO | 15 | – | 327 | 01:05:29.9 | 01:05:21.4 | |
| 45 | Mat Porter | Mat | Porter | M | 43 | M40-44 | 12 | Norwich Road Runners | 384 | 01:05:32.2 | 01:05:28.8 | |
| 46 | Alex Curtis | Alex | Curtis | M | 44 | MO | 16 | North Norfolk Beach Runners | 118 | 01:05:41.4 | 01:05:38.1 | |
| 47 | Oliver Foxwell | Oliver | Foxwell | M | 45 | MO | 17 | Ryston Runners | 572 | 01:05:41.9 | 01:05:39.3 | |
| 48 | Ben Foxwell | Ben | Foxwell | M | 46 | MO | 18 | Ryston Runners | 593 | 01:05:43.5 | 01:05:40.1 | |
| 49 | Jonathan Cordle | Jonathan | Cordle | M | 47 | M50-54 | 5 | Norwich Road Runners | 107 | 01:06:10.7 | 01:06:05.0 | |
| 50 | Edward Rawlings | Edward | Rawlings | M | 48 | M40-44 | 13 | North Norfolk Beach Runners | 584 | 01:06:23.0 | 01:06:15.8 | |
| 51 | Daniel Tarr | Daniel | Tarr | M | 49 | M40-44 | 14 | – | 478 | 01:06:31.3 | 01:06:25.9 | |
| 52 | Kate Murrell | Kate | Murrell | F | 3 | FO | 1 | Tri-Anglia Triathlon Club | 346 | 01:06:35.0 | 01:06:31.1 | |
| 53 | James Carass | James | Carass | M | 50 | MO | 19 | Great Yarmouth Road Runners | 82 | 01:06:44.1 | 01:06:38.3 | |
| 54 | Kyle Long | Kyle | Long | M | 51 | MO | 20 | – | 313 | 01:06:56.3 | 01:06:51.1 | |
| 55 | Neil Button | Neil | Button | M | 52 | M45-49 | 12 | Coltishall Jaguars RC | 72 | 01:07:17.5 | 01:07:12.9 | |
| 56 | Albert Hicks | Albert | Hicks | M | 53 | MO | 21 | – | 576 | 01:07:23.1 | 01:07:21.0 | |
| 57 | Tim Angell | Tim | Angell | M | 54 | M50-54 | 6 | City of Norwich AC | 14 | 01:07:36.3 | 01:07:28.9 | |
| 58 | Dean Howard | Dean | Howard | M | 55 | M45-49 | 13 | North Norfolk Beach Runners | 248 | 01:07:41.5 | 01:07:36.3 | |
| 59 | Graham Johnson | Graham | Johnson | M | 56 | M50-54 | 7 | Coltishall Jaguars RC | 268 | 01:07:42.7 | 01:07:36.5 | |
| 60 | Darren Thorpe | Darren | Thorpe | M | 57 | MO | 22 | – | 489 | 01:07:44.3 | 01:07:39.7 | |
| 61 | Andrew Dormer | Andrew | Dormer | M | 58 | M50-54 | 8 | Great Yarmouth Road Runners | 136 | 01:07:51.0 | 01:07:45.1 | |
| 62 | David Asker | David | Asker | M | 59 | MO | 23 | Tri-Anglia Triathlon Club | 22 | 01:07:58.5 | 01:07:50.7 | |
| 63 | Jessica Behan | Jessica | Behan | F | 4 | FO | 2 | Norwich Road Runners | 41 | 01:07:58.5 | 01:07:56.0 | |
| 64 | Neil Walpole | Neil | Walpole | M | 60 | M45-49 | 14 | Norwich Road Runners | 509 | 01:08:00.0 | 01:07:57.5 | |
| 65 | Colin Robilliard | Colin | Robilliard | M | 61 | M60-64 | 1 | Bure Valley Harriers | 408 | 01:08:03.0 | 01:07:59.0 | |
| 66 | Sam Thelwell | Sam | Thelwell | M | 62 | MO | 24 | Norfolk Gazelles AC | 485 | 01:08:09.0 | 01:08:03.4 | |
| 67 | Sam Barker | Sam | Barker | M | 63 | MO | 25 | Wymondham AC | 31 | 01:08:14.9 | 01:08:11.6 | |
| 68 | Melvyn Porter | Melvyn | Porter | M | 64 | M50-54 | 9 | Coltishall Jaguars RC | 385 | 01:08:26.6 | 01:08:18.0 | |
| 69 | Jeremy Bell | Jeremy | Bell | M | 65 | M45-49 | 15 | – | 43 | 01:08:27.0 | 01:08:17.3 | |
| 70 | Christopher Tomlinson | Christopher | Tomlinson | M | 66 | M45-49 | 16 | – | 492 | 01:08:43.6 | 01:08:36.3 | |
| 71 | David Gibbs | David | Gibbs | M | 67 | MO | 26 | – | 187 | 01:08:43.6 | 01:08:34.5 | |
| 72 | Martin Adcock | Martin | Adcock | M | 68 | M50-54 | 10 | Bure Valley Harriers | 6 | 01:08:43.6 | 01:08:36.4 | |
| 73 | Pete Thompson | Pete | Thompson | M | 69 | MO | 27 | – | 487 | 01:08:45.6 | 01:08:41.2 | |
| 74 | Kevin Lemmon | Kevin | Lemmon | M | 70 | M55-59 | 2 | – | 304 | 01:08:47.6 | 01:08:43.9 | |
| 75 | Adrian Waters | Adrian | Waters | M | 71 | M50-54 | 11 | Norfolk Gazelles AC | 517 | 01:08:51.6 | 01:08:47.9 | |
| 76 | Alexandra Smith | Alexandra | Smith | F | 5 | F40-44 | 3 | Wymondham AC | 451 | 01:08:58.4 | 01:08:55.2 | |
| 77 | Sarah Peachey | Sarah | Peachey | F | 6 | FO | 3 | Wymondham AC | 373 | 01:09:04.2 | 01:08:58.8 | |
| 78 | Leon Neeve | Leon | Neeve | M | 72 | M40-44 | 15 | Waveney Valley AC | 351 | 01:09:08.6 | 01:08:56.6 | |
| 79 | Shaun Cleworth | Shaun | Cleworth | M | 73 | M40-44 | 16 | Norwich Road Runners | 568 | 01:09:16.0 | 01:09:11.6 | |
| 80 | Darren Barnes | Darren | Barnes | M | 74 | M40-44 | 17 | – | 35 | 01:09:17.2 | 01:09:06.8 | |
| 81 | Alicia Lacey | Alicia | Lacey | F | 7 | FO | 4 | Norwich Road Runners | 289 | 01:09:27.2 | 01:09:19.0 | |
| 82 | Daniel Middleton | Daniel | Middleton | M | 75 | MO | 28 | Norwich Road Runners | 333 | 01:09:27.4 | 01:09:19.2 | |
| 83 | Christopher Armstrong | Christopher | Armstrong | M | 76 | M50-54 | 12 | Grantham Running Club | 561 | 01:09:31.0 | 01:09:29.3 | |
| 84 | Rod Bye | Rod | Bye | M | 77 | M55-59 | 3 | Coltishall Jaguars RC | 74 | 01:09:38.4 | 01:09:30.2 | |
| 85 | Joe Geitner | Joe | Geitner | M | 78 | M50-54 | 13 | City of Norwich AC | 183 | 01:09:39.0 | 01:09:32.8 | |
| 86 | Mark Griffin | Mark | Griffin | M | 79 | M55-59 | 4 | Pilch | 201 | 01:09:44.6 | 01:09:34.8 | |
| 87 | Theresa Dooley | Theresa | Dooley | F | 8 | F45-49 | 1 | Norfolk Gazelles AC | 135 | 01:10:03.7 | 01:09:53.4 | |
| 88 | Simon Stevens | Simon | Stevens | M | 80 | M40-44 | 18 | – | 464 | 01:10:11.7 | 01:10:02.6 | |
| 89 | Michael Quantrill | Michael | Quantrill | M | 81 | M45-49 | 17 | Waveney Valley AC | 391 | 01:10:15.5 | 01:10:07.2 | |
| 90 | Mark Stone | Mark | Stone | M | 82 | M45-49 | 18 | Great Yarmouth Road Runners | 467 | 01:10:22.5 | 01:10:16.0 | |
| 91 | Ian Coxhead | Ian | Coxhead | M | 83 | M50-54 | 14 | Norfolk Gazelles AC | 110 | 01:10:33.3 | 01:10:23.0 | |
| 92 | Paul Terreros | Paul | Terreros | M | 84 | MO | 29 | King's Lynn Triathlon Club | 483 | 01:10:36.7 | 01:10:26.4 | |
| 93 | David Foreman | David | Foreman | M | 85 | M40-44 | 19 | Norwich Road Runners | 171 | 01:10:41.3 | 01:10:27.8 | |
| 94 | Stephen Dady | Stephen | Dady | M | 86 | M65+ | 1 | Wymondham AC | 123 | 01:10:52.3 | 01:10:50.2 | |
| 95 | Stephen Ramm | Stephen | Ramm | M | 87 | M40-44 | 20 | – | 394 | 01:10:55.1 | 01:10:44.4 | |
| 96 | Paul Carter | Paul | Carter | M | 88 | M45-49 | 19 | Ryston Runners | 84 | 01:10:57.0 | 01:10:51.1 | |
| 97 | Juliette Watkinson | Juliette | Watkinson | F | 9 | FO | 5 | Wymondham AC | 518 | 01:11:01.3 | 01:10:55.2 | |
| 98 | Emily Woodfield | Emily | Woodfield | F | 10 | F40-44 | 4 | Tri-Anglia Triathlon Club | 536 | 01:11:01.7 | 01:10:46.2 | |
| 99 | Matthew Jones | Matthew | Jones | M | 89 | M50-54 | 15 | City of Norwich AC | 271 | 01:11:13.3 | 01:11:00.2 | |
| 100 | Louise Juby | Louise | Juby | F | 11 | FO | 6 | Orion Harriers | 276 | 01:11:16.5 | 01:11:09.4 | |
| 101 | Thomas Lincoln-Kemp | Thomas | Lincoln-Kemp | M | 90 | M50-54 | 16 | Coltishall Jaguars RC | 307 | 01:11:24.7 | 01:11:15.7 | |
| 102 | Arron Coe | Arron | Coe | M | 91 | MO | 30 | Bure Valley Harriers | 97 | 01:11:31.1 | 01:11:20.8 | |
| 103 | Pete Johnson | Pete | Johnson | M | 92 | M60-64 | 2 | Ryston Runners | 269 | 01:11:40.3 | 01:11:35.5 | |
| 104 | Ben Chamberlain | Ben | Chamberlain | M | 93 | MO | 31 | Cambridge & Coleridge AC | 88 | 01:11:41.0 | 01:11:32.9 | |
| 105 | Stephen Neal | Stephen | Neal | M | 94 | M50-54 | 17 | Coltishall Jaguars RC | 349 | 01:11:45.0 | 01:11:36.1 | |
| 106 | Will Chenery | Will | Chenery | M | 95 | MO | 32 | – | 90 | 01:11:50.1 | 01:11:40.1 | |
| 107 | Stacey Harper | Stacey | Harper | F | 12 | F40-44 | 5 | Norwich Road Runners | 213 | 01:11:50.3 | 01:11:42.1 | |
| 108 | Helen Mian | Helen | Mian | F | 13 | F50-54 | 1 | Norfolk Gazelles AC | 332 | 01:12:06.0 | 01:11:52.5 | |
| 109 | Jordan Isbill | Jordan | Isbill | M | 96 | MO | 33 | – | 261 | 01:12:13.1 | 01:11:44.0 | |
| 110 | Lee Bryer | Lee | Bryer | M | 97 | M40-44 | 21 | Reepham Runners | 62 | 01:12:13.5 | 01:11:56.7 | |
| 111 | Kenneth Bowman | Kenneth | Bowman | M | 98 | M65+ | 2 | Coltishall Jaguars RC | 54 | 01:12:14.5 | 01:12:04.9 | |
| 112 | Terry Hubbard | Terry | Hubbard | M | 99 | M40-44 | 22 | Great Yarmouth Road Runners | 251 | 01:12:23.3 | 01:12:10.8 | |
| 113 | David Powles | David | Powles | M | 100 | MO | 34 | – | 388 | 01:12:28.1 | 01:12:15.0 | |
| 114 | Andrew Barrett | Andrew | Barrett | M | 101 | M45-49 | 20 | Wymondham AC | 36 | 01:12:44.1 | 01:12:30.8 | |
| 115 | Deborah English | Deborah | English | F | 14 | FO | 7 | Norwich Road Runners | 156 | 01:12:45.7 | 01:12:37.5 | |
| 116 | Daniel Hardy | Daniel | Hardy | M | 102 | MO | 35 | – | 212 | 01:12:47.1 | 01:12:36.5 | |
| 117 | Craig Irving | Craig | Irving | M | 103 | MO | 36 | – | 259 | 01:12:48.3 | 01:12:34.1 | |
| 118 | Harriet Carr | Harriet | Carr | F | 15 | FO | 8 | – | 83 | 01:12:53.5 | 01:12:39.9 | |
| 119 | Elly Young | Elly | Young | F | 16 | F45-49 | 2 | Coltishall Jaguars RC | 548 | 01:13:00.3 | 01:12:52.3 | |
| 120 | Nick Ross | Nick | Ross | M | 104 | M45-49 | 21 | Norfolk Gazelles AC | 412 | 01:13:14.5 | 01:12:55.1 | |
| 121 | Penny Studley | Penny | Studley | F | 17 | F45-49 | 3 | Great Yarmouth Road Runners | 472 | 01:13:18.9 | 01:13:11.2 | |
| 122 | Darren Tubby | Darren | Tubby | M | 105 | MO | 37 | Coltishall Jaguars RC | 498 | 01:13:26.0 | 01:13:16.3 | |
| 123 | Andrew Lane | Andrew | Lane | M | 106 | M60-64 | 3 | Wymondham AC | 294 | 01:13:28.2 | 01:13:12.5 | |
| 124 | Dale Cooper | Dale | Cooper | M | 107 | M55-59 | 5 | Norfolk Harriers RC | 106 | 01:13:32.6 | 01:13:18.4 | |
| 125 | Justin Pearce | Justin | Pearce | M | 108 | M45-49 | 22 | – | 582 | 01:13:42.4 | 01:13:38.0 | |
| 126 | Caroline Houghton | Caroline | Houghton | F | 18 | F40-44 | 6 | Norwich Road Runners | 244 | 01:13:49.2 | 01:13:27.1 | |
| 127 | Tim Suswain | Tim | Suswain | M | 109 | MO | 38 | Reepham Runners | 474 | 01:13:54.4 | 01:13:38.0 | |
| 128 | Andrew Thomas | Andrew | Thomas | M | 110 | M40-44 | 23 | Great Yarmouth Road Runners | 486 | 01:13:55.0 | 01:13:44.0 | |
| 129 | Martin Perry | Martin | Perry | M | 111 | M55-59 | 6 | – | 375 | 01:14:00.2 | 01:13:42.6 | |
| 130 | Paul Spooner | Paul | Spooner | M | 112 | MO | 39 | – | 459 | 01:14:01.2 | 01:13:40.5 | |
| 131 | Iain Roy | Iain | Roy | M | 113 | MO | 40 | – | 585 | 01:14:06.0 | 01:13:54.4 | |
| 132 | Vicky Tovell | Vicky | Tovell | F | 19 | F45-49 | 4 | Coltishall Jaguars RC | 494 | 01:14:09.9 | 01:14:00.2 | |
| 133 | Catherine Henery | Catherine | Henery | F | 20 | F50-54 | 2 | City of Norwich AC | 227 | 01:14:13.9 | 01:13:52.5 | |
| 134 | Sam Bartram | Sam | Bartram | M | 114 | MO | 41 | Diss & District AC | 37 | 01:14:14.6 | 01:14:08.1 | |
| 135 | Neil Bunnage | Neil | Bunnage | M | 115 | M50-54 | 18 | Norwich Road Runners | 65 | 01:14:25.1 | 01:14:02.6 | |
| 136 | Tom Townsend | Tom | Townsend | M | 116 | M55-59 | 7 | Norfolk Gazelles AC | 496 | 01:14:31.7 | 01:14:11.9 | |
| 137 | Iain Hill | Iain | Hill | M | 117 | MO | 42 | – | 230 | 01:14:42.3 | 01:14:23.3 | |
| 138 | Rory Cameron | Rory | Cameron | M | 118 | M40-44 | 24 | – | 78 | 01:14:49.5 | 01:14:21.6 | |
| 139 | Jason Black | Jason | Black | M | 119 | M45-49 | 23 | Norfolk Gazelles AC | 564 | 01:14:52.3 | 01:14:44.8 | |
| 140 | Erik Gibbons | Erik | Gibbons | M | 120 | MO | 43 | Norwich Road Runners | 184 | 01:14:56.3 | 01:14:36.0 | |
| 141 | Paul Dunthorne | Paul | Dunthorne | M | 121 | M45-49 | 24 | Run DMC | 144 | 01:14:59.1 | 01:14:40.6 | |
| 142 | Paul Cross | Paul | Cross | M | 122 | MO | 44 | – | 569 | 01:15:01.0 | 01:14:50.2 | |
| 143 | Keith Brighty | Keith | Brighty | M | 123 | M50-54 | 19 | Coltishall Jaguars RC | 57 | 01:15:12.3 | 01:14:50.5 | |
| 144 | Adrian Leddy | Adrian | Leddy | M | 124 | MO | 45 | – | 300 | 01:15:25.5 | 01:15:14.8 | |
| 145 | Dave King | Dave | King | M | 125 | M55-59 | 8 | – | 284 | 01:15:26.0 | 01:15:19.7 | |
| 146 | James Nice | James | Nice | M | 126 | M50-54 | 20 | City of Norwich AC | 356 | 01:15:28.7 | 01:15:13.0 | |
| 147 | Tom Rivett | Tom | Rivett | M | 127 | M40-44 | 25 | North Norfolk Beach Runners | 406 | 01:15:36.5 | 01:15:23.0 | |
| 148 | Elliott Wood | Elliott | Wood | M | 128 | MO | 46 | – | 590 | 01:15:39.7 | 01:15:26.2 | |
| 149 | Mark Armstrong | Mark | Armstrong | M | 129 | MO | 47 | – | 562 | 01:15:42.1 | 01:15:28.3 | |
| 150 | Garry Whiting | Garry | Whiting | M | 130 | M50-54 | 21 | Wymondham AC | 524 | 01:15:42.7 | 01:15:29.3 | |
| 151 | Jason Batterbee | Jason | Batterbee | M | 131 | M45-49 | 25 | – | 38 | 01:15:46.1 | 01:15:19.7 | |
| 152 | Richard Tubb | Richard | Tubb | M | 132 | MO | 48 | Wymondham AC | 497 | 01:15:50.5 | 01:15:36.5 | |
| 153 | Colin Oswald | Colin | Oswald | M | 133 | M40-44 | 26 | – | 365 | 01:15:54.7 | 01:15:40.9 | |
| 154 | Heath Alexander-Bew | Heath | Alexander-Bew | M | 134 | M45-49 | 26 | Wymondham AC | 9 | 01:15:54.7 | 01:15:42.7 | |
| 155 | Gary Tuttle | Gary | Tuttle | M | 135 | M50-54 | 22 | Team Dunerunner | 504 | 01:16:01.7 | 01:15:46.5 | |
| 156 | Warren Newell | Warren | Newell | M | 136 | M55-59 | 9 | – | 353 | 01:16:07.0 | 01:15:54.9 | |
| 157 | Shaun Conway | Shaun | Conway | M | 137 | M55-59 | 10 | – | 103 | 01:16:07.7 | 01:15:56.3 | |
| 158 | James Ashworth | James | Ashworth | M | 138 | MO | 49 | – | 21 | 01:16:09.7 | 01:15:58.9 | |
| 159 | Lee Oxbury | Lee | Oxbury | M | 139 | M50-54 | 23 | Norfolk Gazelles AC | 368 | 01:16:10.3 | 01:15:49.9 | |
| 160 | John Lee | John | Lee | M | 140 | M60-64 | 4 | Tri-Anglia Triathlon Club | 301 | 01:16:13.9 | 01:16:02.9 | |
| 161 | Dave Spooner | Dave | Spooner | M | 141 | M45-49 | 27 | North Norfolk Beach Runners | 457 | 01:16:16.3 | 01:15:53.4 | |
| 162 | Leanne Brandling-Harris | Leanne | Brandling-Harris | F | 21 | FO | 9 | – | 55 | 01:16:16.5 | 01:16:03.0 | |
| 163 | Claire Piercy | Claire | Piercy | F | 22 | None | 1 | Yaxley Runners & Joggers | 378 | 01:16:17.9 | 01:16:00.8 | |
| 164 | Robert McPherson | Robert | McPherson | M | 142 | M55-59 | 11 | – | 328 | 01:16:19.9 | 01:16:04.8 | |
| 165 | Derek Sadler | Derek | Sadler | M | 143 | M60-64 | 5 | North Norfolk Beach Runners | 419 | 01:16:26.4 | 01:16:13.5 | |
| 166 | Rajesh Logasundaram | Rajesh | Logasundaram | M | 144 | M40-44 | 27 | – | 311 | 01:16:27.2 | 01:16:14.7 | |
| 167 | Kevin Holley | Kevin | Holley | M | 145 | M50-54 | 24 | Run For Your Life | 238 | 01:16:34.0 | 01:16:23.9 | |
| 168 | Julian Smith | Julian | Smith | M | 146 | M45-49 | 28 | Coltishall Jaguars RC | 441 | 01:16:44.2 | 01:16:27.1 | |
| 169 | Chris Greenough | Chris | Greenough | M | 147 | MO | 50 | – | 574 | 01:16:48.8 | 01:16:11.5 | |
| 170 | Emma P-Campbell | Emma | P-Campbell | F | 23 | F45-49 | 5 | Dereham Runners AC | 554 | 01:16:56.6 | 01:16:41.6 | |
| 171 | Steve Bell | Steve | Bell | M | 148 | M45-49 | 29 | – | 42 | 01:16:56.6 | 01:16:40.1 | |
| 172 | Andrew Hammond | Andrew | Hammond | M | 149 | M60-64 | 6 | Norfolk Gazelles AC | 208 | 01:17:00.0 | 01:16:43.0 | |
| 173 | Becky Willett | Becky | Willett | F | 24 | FO | 10 | Norwich Road Runners | 529 | 01:17:06.4 | 01:16:58.3 | |
| 174 | Guy Shearwood | Guy | Shearwood | M | 150 | M55-59 | 12 | Norwich Road Runners | 433 | 01:17:06.4 | 01:16:45.7 | |
| 175 | Keith Walpole | Keith | Walpole | M | 151 | M45-49 | 30 | Norwich Road Runners | 510 | 01:17:06.4 | 01:16:58.3 | |
| 176 | Dean Blake | Dean | Blake | M | 152 | M40-44 | 28 | Coltishall Jaguars RC | 49 | 01:17:16.9 | 01:17:09.8 | |
| 177 | Dudley Garner | Dudley | Garner | M | 153 | MO | 51 | Norfolk Gazelles AC | 178 | 01:17:17.6 | 01:17:02.6 | |
| 178 | Emma Blake | Emma | Blake | F | 25 | F40-44 | 7 | Coltishall Jaguars RC | 48 | 01:17:17.6 | 01:17:10.8 | |
| 179 | David Allen | David | Allen | M | 154 | M55-59 | 13 | – | 10 | 01:17:25.2 | 01:17:14.3 | |
| 180 | Christina Spooner | Christina | Spooner | F | 26 | F45-49 | 6 | North Norfolk Beach Runners | 458 | 01:17:26.9 | 01:17:03.7 | |
| 181 | Hayley Strivens | Hayley | Strivens | F | 27 | FO | 11 | – | 470 | 01:17:33.9 | 01:17:23.2 | |
| 182 | Peter Laddiman | Peter | Laddiman | M | 155 | M60-64 | 7 | Norfolk Harriers RC | 291 | 01:17:35.4 | 01:17:24.8 | |
| 183 | Jenny Sheahan | Jenny | Sheahan | F | 28 | F55-59 | 1 | – | 431 | 01:17:41.0 | 01:17:37.6 | |
| 184 | Louise Hurr | Louise | Hurr | F | 29 | F50-54 | 3 | Norfolk Gazelles AC | 256 | 01:17:45.6 | 01:17:23.9 | |
| 185 | Clive Purbrook | Clive | Purbrook | M | 156 | M60-64 | 8 | Newmarket Joggers | 389 | 01:17:49.9 | 01:17:44.6 | |
| 186 | Cathal Daly | Cathal | Daly | M | 157 | M45-49 | 31 | City of Norwich AC | 124 | 01:17:52.0 | 01:17:46.0 | |
| 187 | Lucy Campbell | Lucy | Campbell | F | 30 | F50-54 | 4 | Norfolk Harriers RC | 80 | 01:17:55.9 | 01:17:31.5 | |
| 188 | Ruth Gaunt | Ruth | Gaunt | F | 31 | F50-54 | 5 | Norwich Road Runners | 180 | 01:17:56.9 | 01:17:33.7 | |
| 189 | Nick Richards | Nick | Richards | M | 158 | M40-44 | 29 | Coltishall Jaguars RC | 402 | 01:18:03.9 | 01:17:47.1 | |
| 190 | Ruth Kieran | Ruth | Kieran | F | 32 | F40-44 | 8 | Saint Edmund Pacers | 281 | 01:18:06.6 | 01:17:38.1 | |
| 191 | Kathryn Head | Kathryn | Head | F | 33 | FO | 12 | North Norfolk Beach Runners | 224 | 01:18:14.0 | 01:17:50.7 | |
| 192 | David Mower | David | Mower | M | 159 | M60-64 | 9 | Waveney Valley AC | 345 | 01:18:18.2 | 01:18:06.3 | |
| 193 | Barry Smith | Barry | Smith | M | 160 | M50-54 | 25 | Ryston Runners | 448 | 01:18:20.9 | 01:18:05.8 | |
| 194 | Lisa Pyatt | Lisa | Pyatt | F | 34 | F40-44 | 9 | Dereham Runners AC | 559 | 01:18:23.4 | 01:18:18.9 | |
| 195 | Hugh Woolfenden | Hugh | Woolfenden | M | 161 | M45-49 | 32 | Norfolk Gazelles AC | 538 | 01:18:47.0 | 01:18:33.0 | |
| 196 | Paul Reeve | Paul | Reeve | M | 162 | M45-49 | 33 | Great Yarmouth Road Runners | 399 | 01:18:52.2 | 01:18:43.5 | |
| 197 | Sean Jermy | Sean | Jermy | M | 163 | MO | 52 | Great Yarmouth Road Runners | 266 | 01:18:52.6 | 01:18:51.6 | |
| 198 | Josh Gowen | Josh | Gowen | M | 164 | MO | 53 | – | 196 | 01:18:53.0 | 01:18:44.0 | |
| 199 | Jonny Burrell | Jonny | Burrell | M | 165 | M40-44 | 30 | – | 68 | 01:18:57.2 | 01:18:30.1 | |
| 200 | Nicola Hill | Nicola | Hill | F | 35 | F40-44 | 10 | Norwich Road Runners | 233 | 01:18:58.9 | 01:18:46.6 | |
| 201 | Christopher Stones | Christopher | Stones | M | 166 | MO | 54 | – | 468 | 01:19:04.9 | 01:18:53.6 | |
| 202 | Kirsty Winter | Kirsty | Winter | F | 36 | F40-44 | 11 | – | 533 | 01:19:11.9 | 01:18:53.2 | |
| 203 | Cassie Barker | Cassie | Barker | F | 37 | F40-44 | 12 | Wymondham AC | 30 | 01:19:16.6 | 01:18:45.4 | |
| 204 | James Davis | James | Davis | M | 167 | MO | 55 | Dereham Runners AC | 558 | 01:19:18.0 | 01:19:09.2 | |
| 205 | Melanie Widdows | Melanie | Widdows | F | 38 | F45-49 | 7 | – | 527 | 01:19:23.2 | 01:19:02.4 | |
| 206 | Jon Shorten | Jon | Shorten | M | 168 | M50-54 | 26 | Norwich Road Runners | 436 | 01:19:29.9 | 01:19:10.2 | |
| 207 | Melissa Baker | Melissa | Baker | F | 39 | FO | 13 | Norwich Road Runners | 27 | 01:19:30.4 | 01:19:11.8 | |
| 208 | Gary Grand | Gary | Grand | M | 169 | M55-59 | 14 | Norwich Road Runners | 198 | 01:19:30.9 | 01:19:11.4 | |
| 209 | Nouha Tate | Nouha | Tate | F | 40 | FO | 14 | Coltishall Jaguars RC | 479 | 01:19:33.9 | 01:19:15.1 | |
| 210 | Nicky Dowson | Nicky | Dowson | F | 41 | F50-54 | 6 | Norwich Road Runners | 139 | 01:19:34.0 | 01:19:13.4 | |
| 211 | Vicky Jones | Vicky | Jones | F | 42 | FO | 15 | Norwich Road Runners | 275 | 01:19:34.9 | 01:19:09.1 | |
| 212 | Alison Stewart | Alison | Stewart | F | 43 | F55-59 | 2 | Norwich Road Runners | 465 | 01:19:43.9 | 01:19:21.1 | |
| 213 | Stephen McCarthy | Stephen | McCarthy | M | 170 | M50-54 | 27 | – | 324 | 01:19:46.4 | 01:19:33.2 | |
| 214 | Steve Hennings | Steve | Hennings | M | 171 | M50-54 | 28 | Witham RC | 228 | 01:20:04.2 | 01:19:48.2 | |
| 215 | Anne Ellen | Anne | Ellen | F | 44 | F60-64 | 1 | Norfolk Gazelles AC | 151 | 01:20:10.0 | 01:19:43.5 | |
| 216 | Paula Lawson | Paula | Lawson | F | 45 | F40-44 | 13 | Reepham Runners | 298 | 01:20:11.9 | 01:19:38.7 | |
| 217 | David Sheahan | David | Sheahan | M | 172 | M55-59 | 15 | – | 432 | 01:20:12.4 | 01:19:50.7 | |
| 218 | Mark Elflett | Mark | Elflett | M | 173 | M50-54 | 29 | Lowestoft Road Runners | 149 | 01:20:17.9 | 01:19:56.0 | |
| 219 | Louise Isherwood | Louise | Isherwood | F | 46 | F40-44 | 14 | Norfolk Gazelles AC | 262 | 01:20:25.0 | 01:20:03.1 | |
| 220 | Gary Jamson | Gary | Jamson | M | 174 | M45-49 | 34 | – | 265 | 01:20:33.1 | 01:20:20.8 | |
| 221 | Ian Cullen | Ian | Cullen | M | 175 | MO | 56 | – | 114 | 01:20:42.5 | 01:20:20.7 | |
| 222 | Keith Morris | Keith | Morris | M | 176 | M55-59 | 16 | Ryston Runners | 343 | 01:20:44.3 | 01:20:19.6 | |
| 223 | Thomas Newman | Thomas | Newman | M | 177 | MO | 57 | – | 355 | 01:20:53.3 | 01:20:30.0 | |
| 224 | Chris Adams | Chris | Adams | M | 178 | M45-49 | 35 | – | 1 | 01:20:54.5 | 01:20:36.4 | |
| 225 | Susan Snelling | Susan | Snelling | F | 47 | F45-49 | 8 | – | 453 | 01:20:58.7 | 01:20:27.2 | |
| 226 | Julia Norman | Julia | Norman | F | 48 | F40-44 | 15 | Ryston Runners | 359 | 01:21:01.1 | 01:20:45.9 | |
| 227 | Christopher Gay | Christopher | Gay | M | 179 | M50-54 | 30 | Great Yarmouth & District AC | 181 | 01:21:02.5 | 01:20:26.1 | |
| 228 | Stuart Young | Stuart | Young | M | 180 | M50-54 | 31 | Bungay Black Dog RC | 549 | 01:21:10.1 | 01:20:53.2 | |
| 229 | Dirk James | Dirk | James | M | 181 | M45-49 | 36 | – | 264 | 01:21:11.5 | 01:20:58.6 | |
| 230 | Connor Whitehair | Connor | Whitehair | M | 182 | MO | 58 | – | 522 | 01:21:13.9 | 01:20:52.1 | |
| 231 | Carl Manning | Carl | Manning | M | 183 | M55-59 | 17 | Dereham Runners AC | 318 | 01:21:17.0 | 01:21:00.8 | |
| 232 | Louise Holland | Louise | Holland | F | 49 | F45-49 | 9 | Wymondham AC | 236 | 01:21:24.5 | 01:20:52.9 | |
| 233 | Theresa Colby | Theresa | Colby | F | 50 | F45-49 | 10 | Norwich Road Runners | 98 | 01:21:32.1 | 01:21:10.4 | |
| 234 | Jodie Causer | Jodie | Causer | F | 51 | FO | 16 | Norwich Road Runners | 87 | 01:21:40.7 | 01:21:21.4 | |
| 235 | Scott Hollings | Scott | Hollings | M | 184 | MO | 59 | – | 239 | 01:21:46.9 | 01:21:36.5 | |
| 236 | Pauline Leeves | Pauline | Leeves | F | 52 | F55-59 | 3 | Great Yarmouth Road Runners | 303 | 01:21:57.1 | 01:21:40.0 | |
| 237 | Jules Adams | Jules | Adams | F | 53 | F45-49 | 11 | Grange Farm & Dunmow Runners | 3 | 01:22:06.1 | 01:21:38.9 | |
| 238 | Jen Rudd | Jen | Rudd | F | 54 | F40-44 | 16 | Wymondham AC | 414 | 01:22:06.7 | 01:21:28.4 | |
| 239 | James Bool | James | Bool | M | 185 | M50-54 | 32 | – | 51 | 01:22:07.5 | 01:21:56.7 | |
| 240 | Mark Smith | Mark | Smith | M | 186 | M50-54 | 33 | Lowestoft Road Runners | 449 | 01:22:09.0 | 01:22:00.3 | |
| 241 | Dios Fernandez | Dios | Fernandez | M | 187 | M50-54 | 34 | – | 161 | 01:22:09.7 | 01:22:01.2 | |
| 242 | Catherine Scott | Catherine | Scott | F | 55 | F45-49 | 12 | – | 426 | 01:22:17.3 | 01:22:05.7 | |
| 243 | Keelan Smith | Keelan | Smith | M | 188 | MO | 60 | Saxmundham Sports Running & Fitness Club | 447 | 01:22:19.7 | 01:21:47.1 | |
| 244 | Jackie Fidler | Jackie | Fidler | F | 56 | FO | 17 | – | 162 | 01:22:33.7 | 01:22:30.6 | |
| 245 | Jim Hayes | Jim | Hayes | M | 189 | M65+ | 3 | North Norfolk Beach Runners | 220 | 01:22:46.7 | 01:22:40.7 | |
| 246 | Joanna Godwin | Joanna | Godwin | F | 57 | F40-44 | 17 | Wymondham AC | 190 | 01:22:47.7 | 01:22:14.9 | |
| 247 | Philippa Rudd | Philippa | Rudd | F | 58 | F50-54 | 7 | Norwich Road Runners | 415 | 01:22:51.3 | 01:22:30.0 | |
| 248 | Michelle Reeve | Michelle | Reeve | F | 59 | FO | 18 | – | 398 | 01:22:54.5 | 01:22:44.9 | |
| 249 | Julie Bringloe | Julie | Bringloe | F | 60 | F40-44 | 18 | Norwich Road Runners | 58 | 01:23:07.3 | 01:22:43.2 | |
| 250 | Lindsay Black | Lindsay | Black | F | 61 | FO | 19 | – | 46 | 01:23:09.3 | 01:22:41.2 | |
| 251 | Heidi Teixeira | Heidi | Teixeira | F | 62 | FO | 20 | – | 482 | 01:23:20.1 | 01:22:44.1 | |
| 252 | Westley Byford | Westley | Byford | M | 190 | M40-44 | 31 | – | 566 | 01:23:22.8 | 01:22:46.1 | |
| 253 | Jamie Love | Jamie | Love | M | 191 | MO | 61 | – | 315 | 01:23:25.8 | 01:23:04.7 | |
| 254 | Edward Kidd | Edward | Kidd | M | 192 | MO | 62 | – | 280 | 01:23:33.4 | 01:23:01.3 | |
| 255 | Simon Lonsdale | Simon | Lonsdale | M | 193 | M50-54 | 35 | – | 314 | 01:23:33.9 | 01:23:28.2 | |
| 256 | Malcolm Duncan | Malcolm | Duncan | M | 194 | M45-49 | 37 | – | 570 | 01:23:53.4 | 01:23:41.7 | |
| 257 | Nigel Youngman | Nigel | Youngman | M | 195 | M40-44 | 32 | – | 591 | 01:23:56.4 | 01:23:35.3 | |
| 258 | Charlotte Richardson | Charlotte | Richardson | F | 63 | F40-44 | 19 | Wymondham AC | 403 | 01:23:57.0 | 01:23:24.7 | |
| 259 | Gavin Thouless | Gavin | Thouless | M | 196 | M45-49 | 38 | Norwich Road Runners | 491 | 01:23:57.9 | 01:23:32.6 | |
| 260 | Heidi Isbill | Heidi | Isbill | F | 64 | FO | 21 | – | 260 | 01:24:00.4 | 01:23:18.5 | |
| 261 | Beverley Marshall | Beverley | Marshall | F | 65 | FO | 22 | – | 579 | 01:24:00.9 | 01:23:17.9 | |
| 262 | Elizabeth Whittaker | Elizabeth | Whittaker | F | 66 | F60-64 | 2 | Bushfield Joggers | 526 | 01:24:00.9 | 01:23:45.5 | |
| 263 | Nicola Greenough | Nicola | Greenough | F | 67 | FO | 23 | – | 573 | 01:24:10.0 | 01:23:32.5 | |
| 264 | Becky Arnold | Becky | Arnold | F | 68 | FO | 24 | – | 17 | 01:24:16.2 | 01:23:58.5 | |
| 265 | Steve Starr | Steve | Starr | M | 197 | M50-54 | 36 | March AC | 462 | 01:24:26.9 | 01:23:49.9 | |
| 266 | Andrew McCabe | Andrew | McCabe | M | 198 | MO | 63 | – | 322 | 01:24:38.9 | 01:24:21.1 | |
| 267 | Jackie Bye | Jackie | Bye | F | 69 | F55-59 | 4 | Coltishall Jaguars RC | 565 | 01:24:45.4 | 01:24:13.5 | |
| 268 | Alan Anthony | Alan | Anthony | M | 199 | M50-54 | 37 | – | 15 | 01:24:45.6 | 01:24:28.6 | |
| 269 | Annie Leung | Annie | Leung | F | 70 | F40-44 | 20 | Norwich Road Runners | 305 | 01:24:49.6 | 01:24:26.9 | |
| 270 | Tom Roques | Tom | Roques | M | 200 | M45-49 | 39 | – | 411 | 01:24:54.4 | 01:24:40.2 | |
| 271 | Tracey Ridge | Tracey | Ridge | F | 71 | FO | 25 | – | 405 | 01:25:01.4 | 01:24:47.2 | |
| 272 | Andrew Fleet | Andrew | Fleet | M | 201 | M45-49 | 40 | – | 168 | 01:25:07.2 | 01:24:30.8 | |
| 273 | Lindsay Howlett | Lindsay | Howlett | F | 72 | F50-54 | 8 | – | 250 | 01:25:09.0 | 01:24:52.0 | |
| 274 | Mark Ramsden | Mark | Ramsden | M | 202 | M45-49 | 41 | – | 583 | 01:25:13.0 | 01:24:39.5 | |
| 275 | Rachael Lockwood | Rachael | Lockwood | F | 73 | F40-44 | 21 | Wymondham AC | 310 | 01:25:28.0 | 01:24:49.9 | |
| 276 | Colin Fish | Colin | Fish | M | 203 | M55-59 | 18 | – | 164 | 01:25:47.7 | 01:25:16.8 | |
| 277 | Mark Drysdale | Mark | Drysdale | M | 204 | M45-49 | 42 | Norfolk Gazelles AC | 141 | 01:26:05.1 | 01:25:34.6 | |
| 278 | Emma Cleere | Emma | Cleere | F | 74 | F40-44 | 22 | Tri Harder | 96 | 01:26:08.7 | 01:25:43.5 | |
| 279 | Anna Coulborn | Anna | Coulborn | F | 75 | F55-59 | 5 | Great Yarmouth Road Runners | 109 | 01:26:15.5 | 01:25:53.0 | |
| 280 | Linda Cusack | Linda | Cusack | F | 76 | F60-64 | 3 | Thetford AC | 119 | 01:26:23.3 | 01:25:47.7 | |
| 281 | Mark Nind | Mark | Nind | M | 205 | M55-59 | 19 | Lincoln & District Runners | 357 | 01:26:27.1 | 01:26:06.0 | |
| 282 | Christopher Jonathan Milnes | Christopher Jonathan | Milnes | M | 206 | M60-64 | 10 | Ryston Runners | 335 | 01:26:28.9 | 01:26:05.1 | |
| 283 | Jo Ross | Jo | Ross | F | 77 | F45-49 | 13 | Norfolk Gazelles AC | 413 | 01:26:30.7 | 01:26:09.4 | |
| 284 | Graham Hardingham | Graham | Hardingham | M | 207 | M55-59 | 20 | Norfolk Gazelles AC | 211 | 01:26:35.3 | 01:26:11.5 | |
| 285 | Becky Walker | Becky | Walker | F | 78 | FO | 26 | Redditch STARS | 508 | 01:26:49.5 | 01:26:38.5 | |
| 286 | Ricardo Mendes | Ricardo | Mendes | M | 208 | MO | 64 | – | 580 | 01:26:50.1 | 01:26:19.2 | |
| 287 | Richard Houston | Richard | Houston | M | 209 | M45-49 | 43 | Diss Heywood Joggers | 246 | 01:26:53.5 | 01:26:32.4 | |
| 288 | Jane Ashby | Jane | Ashby | F | 79 | F65+ | 1 | Ryston Runners | 18 | 01:26:53.7 | 01:26:30.0 | |
| 289 | Hollie Middleton | Hollie | Middleton | F | 80 | FO | 27 | Norwich Road Runners | 334 | 01:26:55.0 | 01:26:24.7 | |
| 290 | Anneke Cook | Anneke | Cook | F | 81 | F50-54 | 9 | Wymondham AC | 104 | 01:27:12.5 | 01:26:39.9 | |
| 291 | Mike Sinclair | Mike | Sinclair | M | 210 | M60-64 | 11 | – | 438 | 01:27:13.1 | 01:26:36.4 | |
| 292 | Allyson Phillips | Allyson | Phillips | F | 82 | FO | 28 | – | 377 | 01:27:13.7 | 01:26:39.3 | |
| 293 | Claire Smith | Claire | Smith | F | 83 | F45-49 | 14 | Norwich Road Runners | 445 | 01:27:25.5 | 01:26:57.3 | |
| 294 | Paul Smith | Paul | Smith | M | 211 | M50-54 | 38 | Norwich Road Runners | 444 | 01:27:26.1 | 01:26:57.7 | |
| 295 | Kate Gooding | Kate | Gooding | F | 84 | FO | 29 | – | 194 | 01:27:27.7 | 01:27:08.7 | |
| 296 | Shaune Gooch | Shaune | Gooch | M | 212 | M45-49 | 44 | Norwich Road Runners | 191 | 01:27:41.9 | 01:27:13.3 | |
| 297 | Stephen Wiseman | Stephen | Wiseman | M | 213 | M50-54 | 39 | – | 534 | 01:27:51.2 | 01:27:34.7 | |
| 298 | Stuart Adams | Stuart | Adams | M | 214 | M55-59 | 21 | Grange Farm & Dunmow Runners | 4 | 01:27:59.6 | 01:27:31.8 | |
| 299 | Emma Smith | Emma | Smith | F | 85 | FO | 30 | Fenland Running Club | 452 | 01:28:05.4 | 01:27:50.7 | |
| 300 | Kirsty Weavers | Kirsty | Weavers | F | 86 | F50-54 | 10 | Saint Edmund Pacers | 519 | 01:28:10.0 | 01:27:41.4 | |
| 301 | Mike Ottley | Mike | Ottley | M | 215 | M65+ | 4 | Reepham Runners | 366 | 01:28:12.6 | 01:27:59.4 | |
| 302 | Stephen Terry | Stephen | Terry | M | 216 | M40-44 | 33 | Norfolk Gazelles AC | 484 | 01:28:14.4 | 01:27:33.5 | |
| 303 | John Hirst | John | Hirst | M | 217 | M50-54 | 40 | – | 234 | 01:28:15.4 | 01:28:00.8 | |
| 304 | Emma Harrison | Emma | Harrison | F | 87 | FO | 31 | Saxmundham Sports Running & Fitness Club | 216 | 01:28:18.2 | 01:27:45.0 | |
| 305 | Tracey Renshaw | Tracey | Renshaw | F | 88 | F50-54 | 11 | Wymondham AC | 401 | 01:28:19.4 | 01:28:12.6 | |
| 306 | Ian Cummings | Ian | Cummings | M | 218 | M50-54 | 41 | – | 115 | 01:28:32.6 | 01:28:16.4 | |
| 307 | John Windham | John | Windham | M | 219 | M60-64 | 12 | Coltishall Jaguars RC | 532 | 01:28:53.1 | 01:28:20.8 | |
| 308 | Caroline Chapman | Caroline | Chapman | F | 89 | FO | 32 | – | 567 | 01:29:00.5 | 01:28:24.2 | |
| 309 | Ruth Gainsford | Ruth | Gainsford | F | 90 | F50-54 | 12 | Coltishall Jaguars RC | 176 | 01:29:05.5 | 01:28:31.7 | |
| 310 | Nick Burman | Nick | Burman | M | 220 | MO | 65 | – | 67 | 01:29:13.1 | 01:28:56.8 | |
| 311 | Andy Walter | Andy | Walter | M | 221 | M50-54 | 42 | Norfolk Gazelles AC | 513 | 01:29:15.0 | 01:28:36.8 | |
| 312 | Dean Gray | Dean | Gray | M | 222 | M55-59 | 22 | Norwich Road Runners | 199 | 01:29:21.5 | 01:28:55.7 | |
| 313 | Gill Woodhouse | Gill | Woodhouse | F | 91 | F65+ | 2 | Dereham Runners AC | 70 | 01:29:23.0 | 01:29:13.2 | |
| 314 | Adele Bushell | Adele | Bushell | F | 92 | F50-54 | 13 | Coltishall Jaguars RC | 71 | 01:29:26.1 | 01:28:53.7 | |
| 315 | Peter Savage | Peter | Savage | M | 223 | M60-64 | 13 | Holme Pierrepont Running Club | 423 | 01:29:28.0 | 01:29:02.1 | |
| 316 | Tim Howlett | Tim | Howlett | M | 224 | M50-54 | 43 | – | 249 | 01:29:28.1 | 01:29:11.8 | |
| 317 | Jennifer Neave | Jennifer | Neave | F | 93 | FO | 33 | Dereham Runners AC | 551 | 01:29:31.5 | 01:29:16.2 | |
| 318 | Jen Armstrong | Jen | Armstrong | F | 94 | F40-44 | 23 | North Norfolk Beach Runners | 16 | 01:29:37.5 | 01:29:13.8 | |
| 319 | Dominic West | Dominic | West | M | 225 | M40-44 | 34 | – | 520 | 01:29:38.1 | 01:29:14.1 | |
| 320 | Andrew Read | Andrew | Read | M | 226 | M50-54 | 44 | – | 396 | 01:29:42.5 | 01:29:16.5 | |
| 321 | Paul Evans | Paul | Evans | M | 227 | M60-64 | 14 | – | 158 | 01:29:44.5 | 01:29:18.7 | |
| 322 | Chris Groves | Chris | Groves | M | 228 | M65+ | 5 | Tri-Anglia Triathlon Club | 203 | 01:29:51.0 | 01:29:20.8 | |
| 323 | Jo Pallant | Jo | Pallant | F | 95 | F40-44 | 24 | Lowestoft Road Runners | 369 | 01:29:53.1 | 01:29:35.6 | |
| 324 | Peter Harwood | Peter | Harwood | M | 229 | M45-49 | 45 | – | 219 | 01:29:56.3 | 01:29:38.6 | |
| 325 | Andy Kurton | Andy | Kurton | M | 230 | M40-44 | 35 | Wymondham AC | 288 | 01:30:01.7 | 01:29:21.5 | |
| 326 | Sarah Avard | Sarah | Avard | F | 96 | FO | 34 | – | 563 | 01:30:02.1 | 01:29:37.8 | |
| 327 | Martin Churcher | Martin | Churcher | M | 231 | M50-54 | 45 | – | 92 | 01:30:11.5 | 01:29:53.8 | |
| 328 | Janet Ivers | Janet | Ivers | F | 97 | F45-49 | 15 | Tri-Anglia Triathlon Club | 263 | 01:30:19.7 | 01:29:58.2 | |
| 329 | Julie London | Julie | London | F | 98 | F50-54 | 14 | Norfolk Gazelles AC | 312 | 01:30:21.5 | 01:29:42.7 | |
| 330 | Catherine Cole | Catherine | Cole | F | 99 | FO | 35 | – | 99 | 01:30:25.3 | 01:30:00.8 | |
| 331 | Kayleigh Gibbons | Kayleigh | Gibbons | F | 100 | FO | 36 | Norwich Road Runners | 185 | 01:30:35.6 | 01:30:15.7 | |
| 332 | Lisa Ward | Lisa | Ward | F | 101 | F40-44 | 25 | North Norfolk Beach Runners | 587 | 01:30:39.2 | 01:30:10.4 | |
| 333 | Chris Wright | Chris | Wright | M | 232 | M45-49 | 46 | – | 544 | 01:30:41.6 | 01:30:14.4 | |
| 334 | Martin Blackburn | Martin | Blackburn | M | 233 | M60-64 | 15 | Ryston Runners | 47 | 01:30:41.6 | 01:30:16.7 | |
| 335 | Christine Wright | Christine | Wright | F | 102 | F45-49 | 16 | – | 543 | 01:30:41.8 | 01:30:15.0 | |
| 336 | Julia Lloyd | Julia | Lloyd | F | 103 | F50-54 | 15 | Wymondham AC | 309 | 01:30:49.2 | 01:30:11.0 | |
| 337 | Christine Haylett | Christine | Haylett | F | 104 | F40-44 | 26 | – | 221 | 01:30:52.6 | 01:30:45.9 | |
| 338 | Doreen Neal | Doreen | Neal | F | 105 | F55-59 | 6 | Coltishall Jaguars RC | 348 | 01:30:56.0 | 01:30:23.4 | |
| 339 | Anna Thorpe | Anna | Thorpe | F | 106 | FO | 37 | Norwich Road Runners | 490 | 01:31:02.6 | 01:30:37.1 | |
| 340 | Tracy Stevens | Tracy | Stevens | F | 107 | F45-49 | 17 | Wymondham AC | 463 | 01:31:12.0 | 01:30:33.9 | |
| 341 | Jenny Small | Jenny | Small | F | 108 | FO | 38 | – | 439 | 01:31:20.9 | 01:31:09.3 | |
| 342 | Gordon Harvey | Gordon | Harvey | F | 109 | F45-49 | 18 | – | 218 | 01:31:22.0 | 01:30:46.9 | |
| 343 | Mark Jolly | Mark | Jolly | M | 234 | M50-54 | 46 | – | 578 | 01:32:07.4 | 01:31:39.9 | |
| 344 | Matt Rump | Matt | Rump | M | 235 | MO | 66 | – | 417 | 01:32:41.0 | 01:32:18.0 | |
| 345 | Deborah Smith | Deborah | Smith | F | 110 | F50-54 | 16 | Harlow Running Club | 442 | 01:32:45.3 | 01:32:19.1 | |
| 346 | Ged Begley | Ged | Begley | M | 236 | M45-49 | 47 | – | 40 | 01:32:46.7 | 01:32:08.3 | |
| 347 | Sharon Jones | Sharon | Jones | F | 111 | F50-54 | 17 | Coltishall Jaguars RC | 273 | 01:32:49.7 | 01:32:16.8 | |
| 348 | Katie Whitmore | Katie | Whitmore | F | 112 | F40-44 | 27 | Wymondham AC | 525 | 01:32:54.0 | 01:32:18.2 | |
| 349 | Sarah Partridge | Sarah | Partridge | F | 113 | F60-64 | 4 | Ryston Runners | 371 | 01:33:17.1 | 01:32:53.5 | |
| 350 | Clare High | Clare | High | F | 114 | F40-44 | 28 | – | 601 | 01:33:20.1 | 01:32:44.4 | |
| 351 | Kirsty Lack | Kirsty | Lack | F | 115 | FO | 39 | – | 290 | 01:33:20.3 | 01:33:01.6 | |
| 352 | Andy Potter | Andy | Potter | M | 237 | M55-59 | 23 | Stamford Striders | 386 | 01:33:22.7 | 01:33:08.0 | |
| 353 | Robert Whalen | Robert | Whalen | M | 238 | MO | 67 | Tri-Anglia Triathlon Club | 521 | 01:33:26.7 | 01:33:08.9 | |
| 354 | Andrew Cotton | Andrew | Cotton | M | 239 | M45-49 | 48 | – | 108 | 01:33:33.9 | 01:33:16.1 | |
| 355 | Justine Davenport | Justine | Davenport | F | 116 | F45-49 | 19 | Norfolk Gazelles AC | 126 | 01:33:38.4 | 01:32:59.2 | |
| 356 | Kelly Towell | Kelly | Towell | F | 117 | FO | 40 | – | 495 | 01:33:40.0 | 01:33:16.9 | |
| 357 | Andrew Wolfe | Andrew | Wolfe | M | 240 | M40-44 | 36 | – | 535 | 01:33:40.4 | 01:33:10.8 | |
| 358 | Ian Hollings | Ian | Hollings | M | 241 | M50-54 | 47 | – | 240 | 01:33:41.9 | 01:33:31.3 | |
| 359 | Daniel Crowe | Daniel | Crowe | M | 242 | MO | 68 | – | 113 | 01:33:45.9 | 01:33:21.0 | |
| 360 | Nicholas Gibbs | Nicholas | Gibbs | M | 243 | M55-59 | 24 | – | 186 | 01:33:46.2 | 01:33:21.4 | |
| 361 | Stephanie Hudson | Stephanie | Hudson | F | 118 | FO | 41 | – | 252 | 01:33:53.4 | 01:33:16.3 | |
| 362 | Carole Spong | Carole | Spong | F | 119 | F65+ | 3 | Great Yarmouth Road Runners | 456 | 01:34:20.4 | 01:33:46.7 | |
| 363 | James Lister | James | Lister | M | 244 | M40-44 | 37 | – | 308 | 01:34:20.9 | 01:33:47.1 | |
| 364 | Sheila Smith | Sheila | Smith | F | 120 | F65+ | 4 | – | 443 | 01:34:25.9 | 01:34:05.5 | |
| 365 | Gary Ashmore | Gary | Ashmore | M | 245 | MO | 69 | – | 20 | 01:34:26.6 | 01:33:48.3 | |
| 366 | Jodie Ashmore | Jodie | Ashmore | F | 121 | FO | 42 | – | 19 | 01:34:30.4 | 01:33:52.7 | |
| 367 | Tony Lamb | Tony | Lamb | M | 246 | M50-54 | 48 | Three Counties Running Club | 592 | 01:34:30.6 | 01:34:04.1 | |
| 368 | Debbie Secret | Debbie | Secret | F | 122 | F50-54 | 18 | – | 429 | 01:34:31.9 | 01:34:05.3 | |
| 369 | Simon Leeder | Simon | Leeder | M | 247 | MO | 70 | – | 302 | 01:34:32.2 | 01:33:52.3 | |
| 370 | Clare Gooch | Clare | Gooch | F | 123 | F40-44 | 29 | Norwich Road Runners | 192 | 01:34:34.2 | 01:34:07.7 | |
| 371 | Sarah Pitt | Sarah | Pitt | F | 124 | FO | 43 | – | 382 | 01:34:34.9 | 01:34:07.6 | |
| 372 | Charlotte Dillaway | Charlotte | Dillaway | F | 125 | FO | 44 | – | 133 | 01:34:35.4 | 01:34:16.3 | |
| 373 | Juliette Meek | Juliette | Meek | F | 126 | FO | 45 | Ryston Runners | 329 | 01:34:36.0 | 01:34:19.9 | |
| 374 | Tanna Van | Tanna | Van | F | 127 | FO | 46 | – | 506 | 01:34:43.4 | 01:34:24.2 | |
| 375 | Fiona Williams | Fiona | Williams | F | 128 | F45-49 | 20 | Great Yarmouth Road Runners | 530 | 01:34:48.6 | 01:34:32.6 | |
| 376 | Lorrain Dawson | Lorrain | Dawson | F | 129 | F55-59 | 7 | Great Yarmouth Road Runners | 128 | 01:34:48.6 | 01:34:33.2 | |
| 377 | Demelza Hammond | Demelza | Hammond | F | 130 | FO | 47 | Waveney Valley AC | 209 | 01:34:52.0 | 01:34:29.7 | |
| 378 | Grainne Purvis | Grainne | Purvis | F | 131 | F45-49 | 21 | Waveney Valley AC | 390 | 01:34:54.6 | 01:34:32.3 | |
| 379 | Estelle Corner | Estelle | Corner | F | 132 | F40-44 | 30 | Norfolk Gazelles AC | 76 | 01:34:57.6 | 01:34:18.4 | |
| 380 | David Smith | David | Smith | M | 248 | M45-49 | 49 | Lowestoft Road Runners | 450 | 01:35:01.9 | 01:34:30.8 | |
| 381 | Graham Sampson | Graham | Sampson | M | 249 | M65+ | 6 | Bungay Black Dog RC | 421 | 01:35:11.2 | 01:34:53.3 | |
| 382 | Edward Wragg | Edward | Wragg | M | 250 | MO | 71 | – | 539 | 01:35:32.4 | 01:35:22.9 | |
| 383 | Vicky Wood | Vicky | Wood | F | 133 | F45-49 | 22 | Waveney Valley AC | 589 | 01:35:36.6 | 01:35:14.3 | |
| 384 | John Newell | John | Newell | M | 251 | M50-54 | 49 | – | 352 | 01:35:39.6 | 01:35:17.0 | |
| 385 | Sarah Knapp | Sarah | Knapp | F | 134 | FO | 48 | Norfolk Gazelles AC | 287 | 01:35:43.1 | 01:35:05.6 | |
| 386 | Noel Spruce | Noel | Spruce | M | 252 | M65+ | 7 | North Norfolk Beach Runners | 460 | 01:35:43.3 | 01:35:13.8 | |
| 387 | Elizabeth Baker | Elizabeth | Baker | F | 135 | FO | 49 | – | 25 | 01:35:49.5 | 01:35:24.3 | |
| 388 | Nicola Rands | Nicola | Rands | F | 136 | F50-54 | 19 | North Norfolk Beach Runners | 395 | 01:36:12.3 | 01:35:43.3 | |
| 389 | Suzy Horth | Suzy | Horth | F | 137 | F40-44 | 31 | – | 243 | 01:36:28.0 | 01:36:02.7 | |
| 390 | David Edwards | David | Edwards | M | 253 | MO | 72 | – | 147 | 01:36:37.7 | 01:36:28.5 | |
| 391 | Natasha Powell | Natasha | Powell | F | 138 | F40-44 | 32 | – | 387 | 01:36:45.7 | 01:36:17.9 | |
| 392 | Graham Turner | Graham | Turner | M | 254 | MO | 73 | Diss & District AC | 501 | 01:36:51.3 | 01:36:25.5 | |
| 393 | Susan Moore | Susan | Moore | F | 139 | F60-64 | 5 | Norfolk Gazelles AC | 338 | 01:36:52.3 | 01:36:10.8 | |
| 394 | John Bound | John | Bound | M | 255 | M65+ | 8 | Great Yarmouth Road Runners | 53 | 01:36:54.5 | 01:36:24.8 | |
| 395 | Jennie Chamberlain | Jennie | Chamberlain | F | 140 | F45-49 | 23 | – | 89 | 01:37:01.3 | 01:36:25.1 | |
| 396 | Jackie Eastaugh-king | Jackie | Eastaugh-king | F | 141 | F55-59 | 8 | Norwich Road Runners | 145 | 01:37:06.5 | 01:36:40.8 | |
| 397 | Peter Downing | Peter | Downing | M | 256 | M65+ | 9 | – | 138 | 01:37:26.9 | 01:37:26.9 | |
| 398 | Sarah Icke | Sarah | Icke | F | 142 | F40-44 | 33 | – | 258 | 01:38:01.1 | 01:37:23.2 | |
| 399 | Angela Osullivan | Angela | Osullivan | F | 143 | F40-44 | 34 | – | 364 | 01:38:02.0 | 01:37:32.8 | |
| 400 | Barbara Button | Barbara | Button | F | 144 | F50-54 | 20 | Coltishall Jaguars RC | 73 | 01:38:13.8 | 01:37:41.0 | |
| 401 | Lisa Rodgers | Lisa | Rodgers | F | 145 | F50-54 | 21 | Wymondham AC | 409 | 01:38:45.9 | 01:38:10.1 | |
| 402 | David Lane | David | Lane | M | 257 | M50-54 | 50 | Ryston Runners | 295 | 01:38:54.2 | 01:38:10.8 | |
| 403 | Matthew Hunter | Matthew | Hunter | M | 258 | M40-44 | 38 | Three Counties Running Club | 255 | 01:38:54.9 | 01:38:23.2 | |
| 404 | Jazmine Rennie | Jazmine | Rennie | F | 146 | FO | 50 | – | 400 | 01:38:57.9 | 01:38:38.0 | |
| 405 | Valerie Gidney | Valerie | Gidney | F | 147 | F50-54 | 22 | City of Norwich AC | 188 | 01:39:04.2 | 01:38:39.3 | |
| 406 | John England | John | England | M | 259 | M65+ | 10 | Great Yarmouth & District AC | 154 | 01:39:20.0 | 01:38:38.1 | |
| 407 | Stuart Sayer | Stuart | Sayer | M | 260 | M55-59 | 25 | Norwich Road Runners | 424 | 01:39:26.2 | 01:39:01.3 | |
| 408 | Camilla Darling | Camilla | Darling | F | 148 | FO | 51 | Waveney Valley AC | 125 | 01:39:30.9 | 01:39:08.0 | |
| 409 | Stephanie Deeks | Stephanie | Deeks | F | 149 | F40-44 | 35 | Great Yarmouth Road Runners | 130 | 01:39:34.0 | 01:39:05.3 | |
| 410 | Garrick Fox | Garrick | Fox | M | 261 | M65+ | 11 | Bungay Black Dog RC | 175 | 01:39:35.9 | 01:39:08.3 | |
| 411 | Denis O'Sullivan | Denis | O'Sullivan | M | 262 | M40-44 | 39 | – | 363 | 01:39:37.6 | 01:39:08.9 | |
| 412 | Sarah Cuthbertson | Sarah | Cuthbertson | F | 150 | F45-49 | 24 | Great Yarmouth Road Runners | 121 | 01:39:38.9 | 01:39:18.6 | |
| 413 | Matthew Hunn | Matthew | Hunn | M | 263 | M45-49 | 50 | – | 254 | 01:39:39.4 | 01:39:19.4 | |
| 414 | Daisy Turner | Daisy | Turner | F | 151 | FO | 52 | – | 502 | 01:39:58.9 | 01:39:27.8 | |
| 415 | Christine Barker | Christine | Barker | F | 152 | F50-54 | 23 | Diss Heywood Joggers | 32 | 01:40:03.9 | 01:40:01.5 | |
| 416 | Abigail Wright | Abigail | Wright | F | 153 | FO | 53 | – | 545 | 01:40:17.1 | 01:39:53.0 | |
| 417 | Shelley Yeaman | Shelley | Yeaman | F | 154 | F45-49 | 25 | – | 546 | 01:40:17.1 | 01:39:52.7 | |
| 418 | Pippa Newman | Pippa | Newman | F | 155 | FO | 54 | Norwich Road Runners | 354 | 01:40:19.5 | 01:40:05.2 | |
| 419 | Chris Swinford | Chris | Swinford | M | 264 | M45-49 | 51 | – | 475 | 01:40:28.1 | 01:40:10.3 | |
| 420 | Hanna Dean | Hanna | Dean | F | 156 | FO | 55 | Bungay Black Dog RC | 129 | 01:40:28.7 | 01:39:43.8 | |
| 421 | Cheryl Hardy | Cheryl | Hardy | F | 157 | FO | 56 | – | 575 | 01:40:35.1 | 01:40:28.3 | |
| 422 | Karen Nye | Karen | Nye | F | 158 | F45-49 | 26 | Longdale Striders | 362 | 01:41:10.1 | 01:40:31.0 | |
| 423 | Andrew Scottow | Andrew | Scottow | M | 265 | MO | 74 | – | 428 | 01:41:18.0 | 01:41:08.5 | |
| 424 | Jenny Cadman | Jenny | Cadman | F | 159 | FO | 57 | Norwich Road Runners | 77 | 01:41:19.0 | 01:40:51.0 | |
| 425 | Helen Lewis | Helen | Lewis | F | 160 | F45-49 | 27 | – | 306 | 01:41:38.3 | 01:41:06.3 | |
| 426 | Gill Hart | Gill | Hart | F | 161 | F65+ | 5 | Ryston Runners | 217 | 01:41:44.0 | 01:41:31.3 | |
| 427 | Martina Byrne | Martina | Byrne | F | 162 | F50-54 | 24 | Witham RC | 75 | 01:41:46.9 | 01:41:18.8 | |
| 428 | Georgia Hegarty | Georgia | Hegarty | F | 163 | F50-54 | 25 | – | 226 | 01:41:50.9 | 01:41:11.0 | |
| 429 | Simon Burridge | Simon | Burridge | M | 266 | M55-59 | 26 | – | 69 | 01:41:53.4 | 01:41:13.7 | |
| 430 | Nigel Bullen | Nigel | Bullen | M | 267 | M65+ | 12 | Norfolk Gazelles AC | 63 | 01:42:21.0 | 01:41:36.7 | |
| 431 | Cindy Burgess | Cindy | Burgess | F | 164 | F65+ | 6 | Wymondham AC | 66 | 01:42:35.9 | 01:41:59.6 | |
| 432 | Lewis Leadley | Lewis | Leadley | M | 268 | MO | 75 | – | 299 | 01:42:37.6 | 01:42:16.9 | |
| 433 | Oliver Denison | Oliver | Denison | M | 269 | MO | 76 | – | 131 | 01:42:45.9 | 01:42:35.2 | |
| 434 | Brian Moore | Brian | Moore | M | 270 | M65+ | 13 | Norwich Road Runners | 339 | 01:43:33.9 | 01:42:49.5 | |
| 435 | Joshua Pilbrow | Joshua | Pilbrow | M | 271 | MO | 77 | – | 379 | 01:43:46.5 | 01:43:36.0 | |
| 436 | Faye Moloney | Faye | Moloney | F | 165 | F40-44 | 36 | – | 336 | 01:43:47.5 | 01:43:26.8 | |
| 437 | David Field | David | Field | M | 272 | M65+ | 14 | Norwich Road Runners | 163 | 01:44:11.7 | 01:43:26.9 | |
| 438 | Ben Moss | Ben | Moss | M | 273 | MO | 78 | – | 344 | 01:44:27.6 | 01:43:50.5 | |
| 439 | Alex Rogers | Alex | Rogers | F | 166 | FO | 58 | – | 410 | 01:44:58.6 | 01:44:36.3 | |
| 440 | Isabel Wills | Isabel | Wills | F | 167 | FO | 59 | Norwich Road Runners | 531 | 01:45:06.2 | 01:44:43.3 | |
| 441 | Rochine Symonds | Rochine | Symonds | F | 168 | F50-54 | 26 | Great Yarmouth Road Runners | 476 | 01:45:14.0 | 01:44:39.5 | |
| 442 | Linzi Clarke | Linzi | Clarke | F | 169 | F40-44 | 37 | Great Yarmouth Road Runners | 95 | 01:45:17.4 | 01:44:42.9 | |
| 443 | Sara Shorten | Sara | Shorten | F | 170 | F45-49 | 28 | Norwich Road Runners | 437 | 01:45:33.0 | 01:44:48.3 | |
| 444 | Teri Read | Teri | Read | F | 171 | FO | 60 | Dereham Runners AC | 552 | 01:45:43.0 | 01:45:21.9 | |
| 445 | Amanda Anderson | Amanda | Anderson | F | 172 | FO | 61 | – | 12 | 01:45:49.4 | 01:45:21.7 | |
| 446 | David Hammond | David | Hammond | M | 274 | M55-59 | 27 | – | 207 | 01:47:09.7 | 01:46:33.5 | |
| 447 | Anna Farrar | Anna | Farrar | F | 173 | F55-59 | 9 | – | 160 | 01:47:26.3 | 01:46:50.1 | |
| 448 | Tracey Goodrum | Tracey | Goodrum | F | 174 | F50-54 | 27 | – | 195 | 01:48:03.3 | 01:47:43.0 | |
| 449 | Elly Haylock | Elly | Haylock | F | 175 | FO | 62 | – | 222 | 01:48:03.5 | 01:47:43.2 | |
| 450 | Salina Jones | Salina | Jones | F | 176 | FO | 63 | Norwich Road Runners | 274 | 01:48:09.0 | 01:47:24.6 | |
| 451 | Joe Woodley | Joe | Woodley | M | 275 | M40-44 | 40 | Norwich Road Runners | 537 | 01:48:09.5 | 01:47:25.4 | |
| 452 | Jenny Judge | Jenny | Judge | F | 177 | FO | 64 | – | 277 | 01:48:16.7 | 01:47:41.9 | |
| 453 | Vicki Holland | Vicki | Holland | F | 178 | F40-44 | 38 | Dereham Runners AC | 553 | 01:48:28.3 | 01:48:14.5 | |
| 454 | Sarah Lamb | Sarah | Lamb | F | 179 | F45-49 | 29 | Three Counties Running Club | 292 | 01:49:02.1 | 01:48:32.9 | |
| 455 | Jenny Sparkes | Jenny | Sparkes | F | 180 | FO | 65 | Norwich Road Runners | 455 | 01:50:23.0 | 01:49:57.4 | |
| 456 | Jane McCulloch | Jane | McCulloch | F | 181 | F60-64 | 6 | – | 325 | 01:50:34.0 | 01:49:57.1 | |
| 457 | Rachel Hirst | Rachel | Hirst | F | 182 | F50-54 | 28 | Bungay Black Dog RC | 235 | 01:50:48.1 | 01:50:03.5 | |
| 458 | Alice Kirk | Alice | Kirk | F | 183 | FO | 66 | Bungay Black Dog RC | 286 | 01:51:08.7 | 01:50:23.8 | |
| 459 | Alison Bilyard | Alison | Bilyard | F | 184 | F45-49 | 30 | Great Yarmouth Road Runners | 45 | 01:51:24.5 | 01:50:49.7 | |
| 460 | Vikki Brownsell | Vikki | Brownsell | F | 185 | F45-49 | 31 | Great Yarmouth Road Runners | 59 | 01:51:26.0 | 01:50:51.7 | |
| 461 | Andy Kinney | Andy | Kinney | M | 276 | M45-49 | 52 | Harlow Running Club | 285 | 01:51:38.3 | 01:50:52.1 | |
| 462 | Elaine Haggarty | Elaine | Haggarty | F | 186 | F60-64 | 7 | Great Yarmouth & District AC | 204 | 01:52:15.1 | 01:51:37.1 | |
| 463 | Lynda Moore | Lynda | Moore | F | 187 | F60-64 | 8 | Norwich Road Runners | 340 | 01:52:53.7 | 01:52:09.3 | |
| 464 | Nilixa Devlukia | Nilixa | Devlukia | F | 188 | F45-49 | 32 | – | 132 | 01:53:04.5 | 01:52:21.8 | |
| 465 | Dawn Cook | Dawn | Cook | F | 189 | F50-54 | 29 | Norwich Road Runners | 105 | 01:53:22.3 | 01:52:38.8 | |
| 466 | Helen Fiske | Helen | Fiske | F | 190 | F45-49 | 33 | Norwich Road Runners | 165 | 01:53:22.3 | 01:52:38.4 | |
| 467 | Michelle Green | Michelle | Green | F | 191 | FO | 67 | Norwich Road Runners | 200 | 01:53:22.3 | 01:52:38.7 | |
| 468 | Aimee Boreham | Aimee | Boreham | F | 192 | FO | 68 | Great Yarmouth Road Runners | 52 | 01:54:03.5 | 01:53:47.6 | |
| 469 | Jo Pinkney | Jo | Pinkney | F | 193 | F40-44 | 39 | Great Yarmouth Road Runners | 380 | 01:55:36.3 | 01:55:18.0 | |
| 470 | Anna Spackman | Anna | Spackman | F | 194 | FO | 69 | Great Yarmouth Road Runners | 454 | 01:57:34.6 | 01:56:59.4 | |
| 471 | Charlotte McDonald | Charlotte | McDonald | F | 195 | FO | 70 | – | 326 | 01:57:47.4 | 01:57:08.5 | |
| 472 | Liz Sumners | Liz | Sumners | F | 196 | FO | 71 | – | 473 | 01:57:59.0 | 01:57:20.1 | |
| 473 | Susan Ryles | Susan | Ryles | F | 197 | F60-64 | 9 | Great Yarmouth & District AC | 418 | 01:58:07.6 | 01:57:24.5 | |
| 474 | Clarice Campbell | Clarice | Campbell | F | 198 | F40-44 | 40 | Wymondham AC | 79 | 01:58:21.3 | 01:57:39.2 | |
| 475 | Jennifer Hamilton-Emery | Jennifer | Hamilton-Emery | F | 199 | F50-54 | 30 | North Norfolk Beach Runners | 205 | 01:58:27.5 | 01:57:52.1 | |
| 476 | Alison Pentland | Alison | Pentland | F | 200 | F45-49 | 34 | Lynnsport Ladybirds | 374 | 01:58:55.3 | 01:58:28.1 | |
| 477 | Maureen England | Maureen | England | F | 201 | F65+ | 7 | Great Yarmouth & District AC | 155 | 02:01:18.7 | 02:00:36.0 | |
| 478 | Heather Ewence | Heather | Ewence | F | 202 | F40-44 | 41 | – | 571 | 02:02:17.2 | 02:01:36.3 | |
| 479 | Karen Stubberfield | Karen | Stubberfield | F | 203 | F50-54 | 31 | North Norfolk Beach Runners | 471 | 02:02:49.4 | 02:02:14.0 | |
| 480 | Adele Godbolt | Adele | Godbolt | F | 204 | F40-44 | 42 | Great Yarmouth Road Runners | 189 | 02:04:28.7 | 02:03:53.6 | |
| 481 | Anita Betts | Anita | Betts | F | 205 | F65+ | 8 | Great Yarmouth Road Runners | 44 | 02:06:10.2 | 02:05:27.4 | |
| 482 | Phillip Laurier | Phillip | Laurier | M | 277 | M65+ | 15 | Lowestoft Road Runners | 296 | 02:07:25.0 | 02:06:42.2 | |
| 483 | Jess Cunningham | Jess | Cunningham | F | 206 | F40-44 | 43 | Run DMC | 117 | 02:09:05.9 | 02:08:29.9 | |
| 484 | Victoria Dunthorne | Victoria | Dunthorne | F | 207 | F50-54 | 32 | Run DMC | 143 | 02:09:05.9 | 02:08:29.9 |