Dereham 10 Mile Race

Date: 12/05/2019

Location: Dereham

Website: link

Sportlink Grand Prix & Norfolk County Championships
Sportlink
Click Here for a full fixture list for the series.

This 10 miler starts in Dereham and then heads out into beautiful countryside along quiet roads.

Entrants must be a minimum age of 17 on race day.

Race Prizes: Race Medals to all finishers
Overall Male/Female Race Winners' Individual Trophies
Trophies for 1st, 2nd, 3rd M/F, 40-44, 45-49, 50-54, 55-59, 60-64, 65+

County Prizes: Trophies for 1st Male/Female. Medals for 1st, 2nd, 3rd Male/Female in the new County 5 year age bands. Team Medals for 1st, 2nd, 3rd
Male (teams of 4), Female (teams of 3) in Senior/Vet age categories

PLEASE NOTE NEW Norfolk County Championship RULES.

Apart from 1st Male & Female, all results will be taken from your chip to chip time, Not gun time as in previous years, this only applies to Norfolk County Championship events of which this is one of them.

This will apply to all results whether you qualify for NCC or not.

Further details available vis the link below.

Norfolk County Road Race Championships - Guidance Notes

Entries are non-refundable but transfers are available until midnight on 27/04/2019. Login to transfer your entry.

Your current entrants

Race Options

Name/Distance Start time Entrants
10 miles 10:30 am
95%
Affiliated inc. admin fee £15.90
Unaffiliated inc. admin fee £17.90
Name Club Wave
Neil Adams North Norfolk Beach Runners 10 miles
D Ainslie Lowestoft Road Runners 10 miles
David Aldis City of Norwich Athletics Club 10 miles
Heath Alexander-Bew Wymondham AC 10 miles
David Allen 10 miles
Mike Allum 10 miles
Julia Allum 10 miles
Robert Amis 10 miles
Vernon Anderson Tri-Anglia Triathlon Club 10 miles
Tim Angell City of Norwich Athletics Club 10 miles
Alan Anthony 10 miles
Darren Armstrong North Norfolk Beach Runners 10 miles
Carole Armstrong RunDMC 10 miles
Jane Ashby Ryston Runners AC 10 miles
Damian Ashcroft Bungay Black Dog RC 10 miles
Florence Ashdown Lowestoft Road Runners 10 miles
Ross Ashton City of Norwich Athletics Club 10 miles
David Asker Norwich Road Runners 10 miles
Graham Bainger Norwich Road Runners 10 miles
Mark Banfield Wymondham AC 10 miles
Dougie Barber Coltishall Jaguars 10 miles
Cassie Barker Wymondham AC 10 miles
Sam Barker Wymondham AC 10 miles
Michelle Barker Wymondham AC 10 miles
Andrew Barrett Wymondham AC 10 miles
Claudia Bartram 10 miles
Claire Beckett 10 miles
Mabel Beckett City of Norwich Athletics Club 10 miles
Adam Beckett 10 miles
James Beech 10 miles
Sara Beevis 10 miles
Jessica Behan Norwich Road Runners 10 miles
Jeremy Bell 10 miles
Dawn Belshaw 10 miles
Marion Bensley Coltishall Jaguars 10 miles
Sarah Berry RunDMC 10 miles
Anita Betts Great Yarmouth Road Runners 10 miles
Danielle Beuttell Wymondham AC 10 miles
Alison Bilyard Great Yarmouth Road Runners 10 miles
Eloise Bird Saint Edmund Pacers 10 miles
Peter Bird St Edmunds Pacers 10 miles
Emma Black Tri-Anglia Triathlon Club 10 miles
Emma Blake Coltishall Jaguars 10 miles
Daniel Blake 10 miles
Dean Blake Coltishall Jaguars 10 miles
Paul Bloomfield Coltishall Jaguars 10 miles
Mark Bloomfield 10 miles
Kevin Boldy Lonely Goat RC 10 miles
James Bool Great Yarmouth Road Runners 10 miles
Craig Bowen-Jones 10 miles
Sue Bowman Dorchester RIOT 10 miles
Kenneth Bowman Coltishall Jaguars 10 miles
Hayley Braithwaite 10 miles
Stephanie Brighton Norfolk Gazelles AC 10 miles
Keith Brighty Coltishall Jaguars 10 miles
Julie Bringloe Norwich Road Runners 10 miles
Alison Brister 10 miles
Christopher Brittain 10 miles
Kyle Brooks Wymondham AC 10 miles
Danny Brown 10 miles
Maxine Brown 10 miles
Stephen Brown City of Norwich Athletics Club 10 miles
Ness Browne Team Dunerunner 10 miles
Vikki Brownsell Great Yarmouth Road Runners 10 miles
Scotty Bruce Lowestoft Road Runners 10 miles
Jason Brunt Norfolk Gazelles AC 10 miles
Terry Brunton 10 miles
Lee Bryer Reepham Runners 10 miles
Will Buck Norwich Road Runners 10 miles
Pandora Buck Great Yarmouth Road Runners 10 miles
Nigel Bullen Norfolk Gazelles AC 10 miles
Chris Bullock Norwich Road Runners 10 miles
Sara Burdett 10 miles
Jennifer Burfoot Norfolk Gazelles AC 10 miles
Cindy Burgess Wymondham AC 10 miles
Chris Burgoyne Springfield Striders RC 10 miles
Sophie Burkett 10 miles
Simon Burridge 10 miles
Danny Burton 10 miles
Rachel Butlin 10 miles
Neil Button Coltishall Jaguars 10 miles
Hilary Byrne Wymondham AC 10 miles
Tracey Campbell Great Yarmouth Road Runners 10 miles
Harriet Carr City of Norwich Athletics Club 10 miles
Steven Carruthers Waveney Valley AC 10 miles
Mark Catling 10 miles
Jennie Chamberlain 10 miles
Sharon Chatfield Lowestoft Road Runners 10 miles
Anne-Marie Chilvers 10 miles
Kevin Clark Bungay Black Dog RC 10 miles
Angus Clark Harling AC 10 miles
Hayley Clarke Wymondham AC 10 miles
James Clarke Lowestoft Road Runners 10 miles
Mark Clues Tri-Anglia Triathlon Club 10 miles
Marc Coles Norwich Road Runners 10 miles
Matthew Collier Norfolk Gazelles AC 10 miles
Carl Collins Jarrold Run Club 10 miles
Michelle Convoy RunDMC 10 miles
Shaun Conway 10 miles
Anneke Cook Wymondham AC 10 miles
Daniel Cook Rugby and Northampton 10 miles
Brian Cook 10 miles
Simon Cook Lowestoft Road Runners 10 miles
Roly Cook Norwich Road Runners 10 miles
Nathan Cooper 10 miles
Sharon Corden Norwich Road Runners 10 miles
Estelle Corner Norfolk Gazelles AC 10 miles
Andrew Cotton 10 miles
Anna Coulborn Great Yarmouth Road Runners 10 miles
Jane Crane 10 miles
James Crisp Lowestoft Road Runners 10 miles
Judy Crooks Norwich Road Runners 10 miles
Paul Cross 10 miles
Marian Crossland City of Norwich Athletics Club 10 miles
David Crotch 10 miles
Emma Crow Norwich Road Runners 10 miles
David Crow Norwich Road Runners 10 miles
Emma Culley North Norfolk Beach Runners 10 miles
Ian Cummings 10 miles
Linda Cusack Thetford AC 10 miles
Richard Dade Wymondham AC 10 miles
Cathal Daly City of Norwich Athletics Club 10 miles
Camilla Darling Waveney Valley AC 10 miles
Justine Davenport Norfolk Gazelles AC 10 miles
Callum Davenport Norfolk Gazelles AC 10 miles
Richard Daws Lowestoft Road Runners 10 miles
Iain Dawson Tri-Anglia Triathlon Club 10 miles
Myra Day Thetford Parkrunners 10 miles
Donna Day Rickinghall Runners 10 miles
Bradley Day GoodGym Norwich 10 miles
Stephanie Deeks Great Yarmouth Road Runners 10 miles
Roxanne Demmen 10 miles
Gav Dent North Norfolk Beach Runners 10 miles
Donna Dingle 10 miles
David Dixon 10 miles
Paul Dockerill Newmarket Joggers 10 miles
Sean Donoghue Longdale Striders 10 miles
Theresa Dooley Norfolk Gazelles AC 10 miles
Andrew Dormer Great Yarmouth Road Runners 10 miles
Peter Downing 10 miles
Nic Drake 10 miles
Richard Drew 10 miles
Rafal Drygas 10 miles
Mark Drysdale Norfolk Gazelles AC 10 miles
Dominik Drzymala Norwich Road Runners 10 miles
Helen Dunlop 10 miles
David Dunlop 10 miles
Vicky Dunthorne RunDMC 10 miles
Paul Dunthorne 10 miles
Aaron Eagle 10 miles
Jonathan Eagle Wymondham AC 10 miles
Jackie Eastaugh-king Norwich Road Runners 10 miles
Richard Ebbs Ryston Runners AC 10 miles
Michael Eccles Norfolk Gazelles AC 10 miles
Charlotte El-Labany Wymondham AC 10 miles
Anne Ellen Norfolk Gazelles AC 10 miles
Martin Elsegood Renegade Runners 10 miles
Sue Emmett Coltishall Jaguars 10 miles
Paul Evans 10 miles
Karen Evans Coltishall Jaguars 10 miles
Rory Fairfoot City of Norwich Athletics Club 10 miles
Wendy Farquhar Ryston Runners AC 10 miles
Kevin Farquhar Ryston Runners AC 10 miles
Martin Farr Lowestoft Road Runners 10 miles
Samantha Faulkner Longdale Striders 10 miles
Emma Fickling Wymondham AC 10 miles
David Field Norwich Road Runners 10 miles
Alaine Fielding 10 miles
Colin Fish 10 miles
Anne Flanagan Norwich Road Runners 10 miles
Gaia Fleet 10 miles
Andrew Fleet Thetford AC 10 miles
Suzanne Fleet 10 miles
Kierstan Foreman Norwich Road Runners 10 miles
James Fowler Norfolk Gazelles AC 10 miles
Garrick Fox Bungay Black Dog RC 10 miles
Anna Fox Longdale Striders 10 miles
James Frary Norfolk Gazelles AC 10 miles
Kevin Frazer Wymondham AC 10 miles
Wayne Freeman 10 miles
Paul Freestone 10 miles
Natasha French 10 miles
Anna Frostwick Tri-Anglia Triathlon Club 10 miles
Scott Gage 10 miles
Ruth Gainsford Coltishall Jaguars 10 miles
Tom Galley Lowestoft Road Runners 10 miles
Trevor Gannon Norwich Road Runners 10 miles
Helen Ganson Coltishall Jaguars 10 miles
Mark Garrett Norwich Road Runners 10 miles
Segarviemcinally Garviemcinally 10 miles
Ruth Gaunt Norwich Road Runners 10 miles
Christopher Gay Great Yarmouth & District AC 10 miles
Valerie Gidney City of Norwich Athletics Club 10 miles
Richard Ginn Pocklington Runners 10 miles
Alexander Goldsmith Lowestoft Road Runners 10 miles
Stuart Gollands 10 miles
Jackie Gooch Coltishall Jaguars 10 miles
Spencer Goodall 10 miles
Kate Gooding Wymondham AC 10 miles
David Goodwin Norfolk Gazelles AC 10 miles
Jennifer Gould GoodGym 10 miles
David Graham Lowestoft Road Runners 10 miles
Gary Grand Norwich Road Runners 10 miles
Dean Gray Norwich Road Runners 10 miles
Henrietta Green 10 miles
Lisa Greengrass Wymondham AC 10 miles
George Greenock 10 miles
Nicola Greenough Thetford AC 10 miles
Chris Greenough Thetford AC 10 miles
Mark Griffin Pilch 10 miles
Kim Gross 10 miles
Michal Grucelski 10 miles
Daniel Guppy Ryston Runners AC 10 miles
Marek Halicki 10 miles
Lisa Hall Norwich Road Runners 10 miles
Gavin Hall Wymondham AC 10 miles
Andrew Hammond Norfolk Gazelles AC 10 miles
Joe Hannant 10 miles
Richard Hanson 10 miles
Graham Hardingham Norfolk Gazelles AC 10 miles
Stacey Harper Norwich Road Runners 10 miles
Stephan Harris Ryston Runners AC 10 miles
Oliver Harris 10 miles
Lisa Harris RunDMC 10 miles
Chris Harrison Norwich Road Runners 10 miles
Stephen Haughton NNBR/ Hercules 10 miles
Amelia Hawkins Thorpe St Andrews Running Club 10 miles
Gregory Hayes North Norfolk Beach Runners 10 miles
Jim Hayes North Norfolk Beach Runners 10 miles
Christine Haylett 10 miles
Chris Haylock Lowestoft Road Runners 10 miles
Chris Haystead Norfolk Gazelles AC 10 miles
Chris Hayton 10 miles
Sarah Hayward 10 miles
Kathryn Heaney 10 miles
Georgia Hegarty 10 miles
Catherine Henery City of Norwich Athletics Club 10 miles
Martina Hennings Witham RC 10 miles
Steve Hennings Witham RC 10 miles
Albert Hicks City of Norwich Athletics Club 10 miles
Nicola Hill Norwich Road Runners 10 miles
Spencer Hill 10 miles
Don Hill 10 miles
Iain Hill 10 miles
Naomi Hills Great Yarmouth Road Runners 10 miles
Stephen Hinde 10 miles
John Hirst Tri-Anglia Triathlon Club 10 miles
Ashley Hobbs Norwich Road Runners 10 miles
Clare Hodges Great Yarmouth Road Runners 10 miles
Sam Hodgson 10 miles
Amanda Hodson 10 miles
Gemma Holland 10 miles
Louise Holland Wymondham AC 10 miles
Ian Hollings Lonely Goat RC 10 miles
Scott Hollings Lonely Goat RC 10 miles
Ellen Hollingworth Stowmarket Striders RC 10 miles
Christopher Hollinshead Cannock & Stafford AC 10 miles
Jasmin Honour Team Dunerunner 10 miles
Darren Honour Team Dunerunner 10 miles
Keith Hood Wymondham AC 10 miles
Nigel Horney Keswick AC 10 miles
Chris Howard Wymondham AC 10 miles
Martin Howard Norwich Road Runners 10 miles
Terry Hubbard Great Yarmouth Road Runners 10 miles
Nick Hubbard 10 miles
Elaine Hudson Norfolk Gazelles AC 10 miles
John Hudson Norwich Road Runners 10 miles
Marc Huggins 10 miles
Ben Hughes 10 miles
Lorraine Hunt 10 miles
Phil Hurr Bure Valley Harriers 10 miles
Louise Hurr Norfolk Gazelles AC 10 miles
Sharon Hurren Wymondham AC 10 miles
Hayley Hurst 10 miles
James Hyde 10 miles
Heidi Isbill 10 miles
Jordan Isbill 10 miles
Louise Isherwood Norfolk Gazelles AC 10 miles
Rosemary Jackson Coltishall Jaguars 10 miles
Graham Johnson Coltishall Jaguars 10 miles
Pete Johnson Ryston Runners AC 10 miles
Richard Johnson Wymondham AC 10 miles
Mike Jolly Reepham Runners 10 miles
Richard Jones City of Norwich Athletics Club 10 miles
Stephen Jones 10 miles
Samantha Jones 10 miles
Matthew Jones City of Norwich Athletics Club 10 miles
Zoe Jones Wymondham AC 10 miles
Oliver Jones Norfolk Gazelles AC 10 miles
Beth Jory 10 miles
Jan Kaiser City of Norwich Athletics Club 10 miles
Julia Kaluska 10 miles
Gerry Kasprzok Jarrold Run Club 10 miles
Shaun Kay Lowestoft Road Runners 10 miles
Peter Kean Cockburn Coltishall Jaguars 10 miles
Caroline Kennell 10 miles
Claire Kent Wymondham AC 10 miles
Giles Kerkham Norwich Road Runners 10 miles
Joanna Killingworth Norwich Road Runners 10 miles
Dave King 10 miles
Grant King TrainAsONE 10 miles
Andy Kinney Harlow Running Club 10 miles
Stephen Knock 10 miles
Renata Kwiatkowska 10 miles
Kirsty Lack Runners-next-the-Sea 10 miles
Peter Laddiman Norfolk Harriers 10 miles
Lynn Lambert Coltishall Jaguars 10 miles
Andrew Lane Wymondham AC 10 miles
Gemma Latham Newark Striders Running Club 10 miles
Rebecca Lawler Lowestoft Road Runners 10 miles
Michelle Leach Great Yarmouth Road Runners 10 miles
Adrian Leddy 10 miles
Bernie Lee Renegade Runners 10 miles
Ivan Lees Great Yarmouth Road Runners 10 miles
Victoria Leggett 10 miles
Mark Alan Leggett 10 miles
Maria Lewis 10 miles
Victoria Lintin 10 miles
Daniel Littleboy 10 miles
Kathy Littler RunDMC 10 miles
Julia Lloyd Wymondham AC 10 miles
Rajesh Logasundaram 10 miles
Julie London Norfolk Gazelles AC 10 miles
Reuben Longley Tri-Anglia Triathlon Club 10 miles
Tony Ludlam Great Yarmouth Road Runners 10 miles
James Ludlam Great Yarmouth Road Runners 10 miles
Paul Lyon Lowestoft Road Runners 10 miles
Simon Mackay 10 miles
Caren Maidment Coltishall Jaguars 10 miles
K Mann Norwich Road Runners 10 miles
Irena Marcinek Renegade Runners 10 miles
Mark Mardell Norwich Road Runners 10 miles
Jac Marsh 10 miles
Jenny Mayne City of Norwich Athletics Club 10 miles
Martin McConnell 10 miles
Nicola McGee Great Yarmouth Road Runners 10 miles
Sophie McLaren Wymondham AC 10 miles
Steven McNicholas Norfolk Gazelles AC 10 miles
Robert McPherson 10 miles
Kieron Mcfarlane City of Norwich Athletics Club 10 miles
Rick Melton 10 miles
Helen Mian Norfolk Gazelles AC 10 miles
Faye Moloney 10 miles
Kate Moore Norwich Road Runners 10 miles
Susan Moore Norfolk Gazelles AC 10 miles
Rebecca Moore 10 miles
Chris Moore Norfolk Gazelles AC 10 miles
Becky Moore 10 miles
John Moore Norfolk Gazelles AC 10 miles
Eric Morgan 10 miles
Keith Morris Ryston Runners AC 10 miles
Hayley Murfit 10 miles
David Neeve Bungay Black Dog RC 10 miles
Glen Nelson 10 miles
Debbie Nevard Norwich Road Runners 10 miles
John Neville 10 miles
Sean Newbury Great Yarmouth Road Runners 10 miles
Warren Newell 10 miles
Pippa Newman Norwich Road Runners 10 miles
Dave Newson 10 miles
Olivia Newstead Coltishall Jaguars 10 miles
James Nice City of Norwich Athletics Club 10 miles
Mark Nind Lincoln & District 10 miles
Audrey Norbury Thetford AC 10 miles
Sarah Norman Waveney Valley AC 10 miles
Emma Norris Lynnsport Ladybirds 10 miles
Adam Northcut Wymondham AC 10 miles
Caroline Nunn 10 miles
Sam O'Mara 10 miles
Rachel Ollett Team Dunerunner 10 miles
Robert Organ GoodGym Norwich 10 miles
Ryan Pack 10 miles
Harrison Page Lowestoft Road Runners 10 miles
Natalie Pagett Bure Valley Harriers 10 miles
Toby Palmer 10 miles
Chris Parker North Norfolk Beach Runners 10 miles
Laura Parry City of Norwich Athletics Club 10 miles
Sarah Partridge Ryston Runners AC 10 miles
Louise Paterson Bure Valley Harriers 10 miles
Bob Pearson Norfolk Gazelles AC 10 miles
Caroline Peek Lowestoft Road Runners 10 miles
Martine Perkins Great Yarmouth Road Runners 10 miles
Michael Persich 10 miles
Richard Peters Coltishall Jaguars 10 miles
Georgia Phelan 10 miles
Mark Philo Tri-Anglia Triathlon Club 10 miles
Jo Pinkney Great Yarmouth Road Runners 10 miles
Ann Marie Pointer 10 miles
Mat Porter Norwich Road Runners 10 miles
Trevor Potter Norwich Road Runners 10 miles
Andrew Potter Stamford Striders 10 miles
Debbie Powles Norfolk Gazelles AC 10 miles
Punitha Prathapsingh 10 miles
Penny Pullinger Bungay Black Dog RC 10 miles
Clive Purbrook Newmarket Joggers 10 miles
Matt Pyatt Renegade Runners 10 miles
Konrad Pytlarz 10 miles
Michael Quantrill Waveney Valley AC 10 miles
Felicity Quinn Bure Valley Harriers 10 miles
Gregory Quinn Reepham Runners 10 miles
Claire Rackham Norwich Road Runners 10 miles
Louise Radford TrainAsONE 10 miles
Sean Radford TrainAsONE 10 miles
Ambika Rajesh 10 miles
Stephen Ramm 10 miles
Amy Randall Lowestoft Road Runners 10 miles
Stephen Read Bungay Black Dog RC 10 miles
Andrew Read Witham Running Club 10 miles
Paul Reeve Great Yarmouth Road Runners 10 miles
Carl Reeves 10 miles
Yasmine Reeves 10 miles
Tracey Renshaw Wymondham AC 10 miles
Jocelyn Reynolds Thetford AC 10 miles
Daniel Richardson PACTRAC 10 miles
Dominic Richardson Norwich Road Runners 10 miles
Charlotte Richardson Wymondham AC 10 miles
Lucy Richardson Norwich Road Runners 10 miles
Ben Rivett Wymondham AC 10 miles
Sarah Roberts 10 miles
Nathan Roberts Great Yarmouth Road Runners 10 miles
Colin Robilliard Bure Valley Harriers 10 miles
Ben Robinson 10 miles
Glen Robinson Norwich Road Runners 10 miles
Lisa Rodgers Wymondham AC 10 miles
Nick Ross Norfolk Gazelles AC 10 miles
Jo Ross Norfolk Gazelles AC 10 miles
Kitty Rosser Tri-Anglia Triathlon Club 10 miles
Martin Rowe Lonely Goat RC 10 miles
Liam Rowlands Norwich Road Runners 10 miles
David Roy Wymondham AC 10 miles
Philippa Rudd Norwich Road Runners 10 miles
Matt Rump 10 miles
Thomas Rushmer 10 miles
Jamie Ryan 10 miles
Ian Sadd Norfolk Gazelles AC 10 miles
Stephen Sadd Norfolk Gazelles AC 10 miles
Derek Sadler North Norfolk Beach Runners 10 miles
Sagadai Saravanavel 10 miles
Stuart Sayer Norwich Road Runners 10 miles
Yvonne Scarrott Nene Valley Harriers 10 miles
Catherine Scott 10 miles
Anna Seaman Ryston Runners AC 10 miles
Steve Sharp 10 miles
David Sheahan 10 miles
Jenny Sheahan Eastern Masters AC 10 miles
Guy Shearwood Norwich Road Runners 10 miles
Mark Sheppard 10 miles
Mark Shields 10 miles
Zbigniew Smialek 10 miles
Paula Smith Runners-next-the-Sea 10 miles
Daniel Smith Coltishall Jaguars 10 miles
Lisa Smith Great Yarmouth Road Runners 10 miles
Sheila Smith 10 miles
Paul Smith Norwich Road Runners 10 miles
Kerry Smith North Norfolk Beach Runners 10 miles
Claire Smith Norwich Road Runners 10 miles
Paul Smith Norwich Road Runners 10 miles
Barry Smith Ryston Runners AC 10 miles
Anna Spackman Great Yarmouth Road Runners 10 miles
Jenny Sparkes Norwich Road Runners 10 miles
Shaun Sparkes Norwich Road Runners 10 miles
Paul Spooner 10 miles
Christina Spooner North Norfolk Beach Runners 10 miles
Dave Spooner North Norfolk Beach Runners 10 miles
Caroline Stacey North Norfolk Beach Runners 10 miles
Neil Staveley Norfolk Gazelles AC 10 miles
Martin Steele 10 miles
Ruth Steele Coltishall Jaguars 10 miles
Simon Stevens 10 miles
Tracy Stevens Wymondham AC 10 miles
Gareth Stevens 10 miles
Alison Stewart Norwich Road Runners 10 miles
Mark Stone Great Yarmouth Road Runners 10 miles
Lisa Stone 10 miles
Andrew Stratton Wymondham AC 10 miles
Hayley Strivens GoodGym Norwich 10 miles
Sarah Stubbs City of Norwich Athletics Club 10 miles
Penny Studley Great Yarmouth Road Runners 10 miles
Jack Stuttle Coltishall Jaguars 10 miles
Gordana Sucur-Hills 10 miles
Natasha Sumner North Norfolk Beach Runners 10 miles
Sarah Sutton 10 miles
Hattie Swain Coltishall Jaguars 10 miles
Stephen Swallow Great Yarmouth Road Runners 10 miles
Claire Sweatman-Wright 10 miles
Sharon Sweet 10 miles
Liam Swift Longdale Striders 10 miles
Rochine Symonds Great Yarmouth Road Runners 10 miles
Gavin Symonds 10 miles
Kyle Talbot 10 miles
Nouha Tate Coltishall Jaguars 10 miles
Rhonda Taylor-Balls 10 miles
Steven Teale 10 miles
Stephen Terry Norfolk Gazelles AC 10 miles
Helen Terry Norfolk Gazelles AC 10 miles
Sharon Theobald Norfolk Gazelles AC 10 miles
Ceri Theobald Norfolk Gazelles AC 10 miles
Jonathan Thetford Reepham Runners 10 miles
Jane Thomas Great Yarmouth Road Runners 10 miles
Andrew Thomas Great Yarmouth Road Runners 10 miles
David Thomson 10 miles
Hazel Thorn 10 miles
Anna Thorpe Norwich Road Runners 10 miles
Gavin Thouless Norwich Road Runners 10 miles
Matthew Thrower Renegade Runners 10 miles
Kerri Tilson Longdale Striders 10 miles
Matthew Tomlinson City of Norwich Athletics Club 10 miles
Andrew Toogood North Norfolk Beach Runners 10 miles
Antonio Torre Norwich Road Runners 10 miles
Vicky Tovell Coltishall Jaguars 10 miles
Tom Townsend Norfolk Gazelles AC 10 miles
Luke Townshend Coltishall Jaguars 10 miles
Katherine Trehane Norfolk Gazelles AC 10 miles
Martin Truelove Tri-Anglia 10 miles
Kate Truelove Norfolk Gazelles AC 10 miles
Jamie Tufts 10 miles
Mark Tufts Wymondham AC 10 miles
Patricia Tuttle Waveney Valley AC 10 miles
Chris Vernon 10 miles
Matthew Vernon 10 miles
Lawrence Wade City of Norwich Athletics Club 10 miles
Steve Walker 10 miles
Keith Walpole Norwich Road Runners 10 miles
Neil Walpole Norwich Road Runners 10 miles
Paul Walpole 10 miles
Karl Walpole 10 miles
Andy Walter Norfolk Gazelles AC 10 miles
Rachel Ward 10 miles
Mike Ward 10 miles
Nick Warren Tri-Anglia Triathlon Club 10 miles
Adrian Waters Norfolk Gazelles AC 10 miles
Michelle Waters Norfolk Gazelles AC 10 miles
Laura Waters 10 miles
Juliette Watkinson Wymondham AC 10 miles
Kirsty Weavers Saint Edmund Pacers 10 miles
Jon Welch 10 miles
Nicola Weldon Wymondham AC 10 miles
Sam Weller North Norfolk Beach Runners 10 miles
Sandy Wells Longdale Striders 10 miles
Dominic West 10 miles
Carl White 10 miles
Garry Whiting Wymondham AC 10 miles
Katie Whitmore Wymondham AC 10 miles
Andy Wicklen Fenland Running Club 10 miles
Rebecca Wicks Coltishall Jaguars 10 miles
Melanie Widdows 10 miles
Eva Wilkes Norwich Road Runners 10 miles
Louise Wilkinson City of Norwich Athletics Club 10 miles
Fiona Williams Great Yarmouth Road Runners 10 miles
Kevin Willoughby 10 miles
Isabel Wills Norwich Road Runners 10 miles
Lisa Wilson Waveney Valley AC 10 miles
Brian Wilson Norwich Road Runners 10 miles
Paul Wiltshire 10 miles
Luke Wiltshire 10 miles
Julie Winner Wymondham AC 10 miles
Rob Winner Wymondham AC 10 miles
Neil Wood Lowestoft Road Runners 10 miles
Tim Woods Norfolk Gazelles AC 10 miles
Paul Woodyatt City of Norwich Athletics Club 10 miles
Hugh Woolfenden Norfolk Gazelles AC 10 miles
Hayley Wright Runners-next-the-Sea 10 miles
Christine Wright 10 miles
Simon Wright Norwich Road Runners 10 miles
Chris Wright 10 miles
Lisa Xuereb 10 miles
Dom Yare 10 miles
John Yare 10 miles
Angela Yare 10 miles
Shelley Yeaman Renegade Runners 10 miles
Tyrone Young Team Dunerunner 10 miles
Elly Young Coltishall Jaguars 10 miles
Emma Youngman Norwich Road Runners 10 miles
Paul Youngman Tri-Anglia Triathlon Club 10 miles
Jessica Youngs 10 miles