| 1 | Matthew | Jeffries | M | MO | Waveney Valley AC | 417 | 00:54:47.9 | |
| 2 | Robert | Chenery | M | MO | Ipswich JAFFA RC | 384 | 00:58:39.0 | |
| 3 | Scott | Williams | M | MO | Stowmarket Striders RC | 286 | 00:58:42.5 | |
| 4 | Samuel | Burdett | M | MO | Stowmarket Striders RC | 37 | 00:59:07.8 | |
| 5 | Adam | Howlett | M | M45-49 | Framlingham Flyers | 244 | 00:59:52.3 | |
| 6 | Kyle | Brooks | M | MO | Wymondham AC | 75 | 00:59:59.0 | |
| 7 | Mark | Hayward | M | MO | Newmarket Joggers | 368 | 01:00:21.0 | |
| 8 | Chris | Hall | M | MO | Stowmarket Striders RC | 346 | 01:00:36.8 | |
| 9 | Lee | Cook | M | MO | Waveney Valley AC | 176 | 01:00:43.0 | |
| 10 | Benjamin | Jacobs | M | M40-44 | Felixstowe Road Runners | 216 | 01:00:49.6 | |
| 11 | Paul | Lyon | M | M40-44 | Lowestoft Road Runners | 242 | 01:00:56.0 | |
| 12 | Chris | Haylock | M | M45-49 | Lowestoft Road Runners | 243 | 01:01:33.0 | |
| 13 | Tom | Galley | M | MO | Lowestoft Road Runners | 269 | 01:02:01.3 | |
| 14 | Chris | Meadows | M | MO | Lowestoft Road Runners | 316 | 01:02:33.3 | |
| 15 | Steven | Carruthers | M | M50-54 | Lowestoft Road Runners | 279 | 01:02:54.5 | |
| 16 | James | Hayward | M | MO | Ipswich Triathlon Club | 221 | 01:03:07.0 | |
| 17 | David | Hook | M | MO | City of Norwich AC | 65 | 01:03:09.3 | |
| 18 | Mark | Banfield | M | M45-49 | Wymondham AC | 359 | 01:03:22.6 | |
| 19 | Samantha | Jacks | F | FO | Waveney Valley AC | 418 | 01:03:29.5 | |
| 20 | Byron | McGill | M | MO | Bungay Black Dog RC | 137 | 01:03:33.0 | |
| 21 | Paul | Fenn | M | MO | | 252 | 01:04:27.0 | |
| 22 | Mark | Garrett | M | M55-59 | Norwich Road Runners | 143 | 01:04:32.5 | |
| 23 | Mark | Clues | M | M50-54 | Tri-Anglia Triathlon Club | 81 | 01:04:55.8 | |
| 24 | Lloyd | Scriven | M | M45-49 | Waveney Valley AC | 336 | 01:05:19.8 | |
| 25 | Mark | Hayden | M | M45-49 | Framlingham Flyers | 155 | 01:05:22.0 | |
| 26 | Jon | Wiles | M | M45-49 | Bungay Black Dog RC | 340 | 01:05:23.4 | |
| 27 | Neil | Walpole | M | M45-49 | Norwich Road Runners | 142 | 01:05:28.2 | |
| 28 | Steve | Brooke | M | M50-54 | Felixstowe Road Runners | 292 | 01:05:33.0 | |
| 29 | Mick | Glynn | M | M50-54 | | 98 | 01:05:35.5 | |
| 30 | Chris | Seymour | M | M50-54 | Stowmarket Striders RC | 308 | 01:05:39.5 | |
| 31 | Leon | Neeve | M | M40-44 | Waveney Valley AC | 290 | 01:05:42.2 | |
| 32 | Dylan | Neeve | M | M40-44 | Waveney Valley AC | 199 | 01:05:45.8 | |
| 33 | Laura | Shewbridge | F | FO | Hadleigh Hares AC | 258 | 01:05:58.9 | |
| 34 | Stuart | Buchan | M | MO | Stowmarket Striders RC | 388 | 01:06:01.5 | |
| 35 | Trevor | Bunch | M | M45-49 | Haverhill Running Club | 171 | 01:06:02.0 | |
| 36 | Thomas | Hayden | M | MO | Framlingham Flyers | 156 | 01:06:21.0 | |
| 37 | Arron | McKoy | M | M40-44 | Lowestoft Road Runners | 404 | 01:06:30.7 | |
| 38 | Simon | Cook | M | M40-44 | Lowestoft Road Runners | 403 | 01:06:31.0 | |
| 39 | Robin | Mackenzie | M | M55-59 | Framlingham Flyers | 428 | 01:06:44.1 | |
| 40 | Tamara | Jordan | F | F40-44 | Stowmarket Striders RC | 255 | 01:06:45.2 | |
| 41 | Jason | Brunt | M | M45-49 | Norfolk Gazelles AC | 429 | 01:06:49.1 | |
| 42 | Will | Aldred | M | M50-54 | Framlingham Flyers | 110 | 01:06:52.7 | |
| 43 | Shaun | Cleworth | M | M40-44 | Norwich Road Runners | 433 | 01:06:58.0 | |
| 44 | Tom | Haslam | M | M45-49 | Framlingham Flyers | 251 | 01:07:13.7 | |
| 45 | Ross | Wilcox | M | M40-44 | Stowmarket Striders RC | 71 | 01:07:16.5 | |
| 46 | Alec | Wright | M | M40-44 | Ipswich JAFFA RC | 320 | 01:07:20.5 | |
| 47 | Paul | Dockerill | M | M40-44 | Newmarket Joggers | 307 | 01:07:26.0 | |
| 48 | Kevin | Frazer | M | M55-59 | Wymondham AC | 73 | 01:07:30.7 | |
| 49 | David | Beighton | M | M40-44 | Saint Edmund Pacers | 133 | 01:07:33.0 | |
| 50 | Emma | Attwood | F | FO | Stowmarket Striders RC | 97 | 01:07:37.1 | |
| 51 | Richard | Leeder | M | M40-44 | Stowmarket Striders RC | 8 | 01:07:51.7 | |
| 52 | Joel | Thomson | M | MO | Waveney Valley AC | 356 | 01:07:53.7 | |
| 53 | Henry | Catling | M | MO | Felixstowe Road Runners | 47 | 01:08:02.5 | |
| 54 | Robin | Harper | M | M40-44 | Felixstowe Road Runners | 27 | 01:08:05.0 | |
| 55 | Jay | Lingwood | M | MO | Rock Estate Runners and Riders | 341 | 01:08:21.7 | |
| 56 | Tom | Pullinger | M | M45-49 | Bungay Black Dog RC | 263 | 01:08:36.0 | |
| 57 | Andrew | Baker | M | M50-54 | Great Yarmouth Road Runners | 52 | 01:08:42.7 | |
| 58 | Gary | Grand | M | M55-59 | Norwich Road Runners | 362 | 01:09:29.5 | |
| 59 | James | Lambert | M | M40-44 | Coltishall Jaguars RC | 410 | 01:09:35.0 | |
| 60 | Nicola | Lambert-John | F | FO | Coltishall Jaguars RC | 411 | 01:09:35.1 | |
| 61 | Morgan | Moore | M | MO | Stowmarket Striders RC | 310 | 01:09:38.7 | |
| 62 | Stuart | Ward | M | MO | Rushmere Community Runners | 231 | 01:10:03.0 | |
| 63 | Robert | Milner | M | M40-44 | Waveney Valley AC | 84 | 01:10:03.0 | |
| 64 | Christopher | Starmer | M | M60-64 | Stowmarket Striders RC | 132 | 01:10:03.5 | |
| 65 | Marcus | Catlin | M | M40-44 | Ipswich JAFFA RC | 253 | 01:10:28.5 | |
| 66 | William | Watkins | M | MO | | 409 | 01:10:41.7 | |
| 67 | Mark | Hurren | M | MO | Beccles & Bungay Harriers | 408 | 01:10:49.4 | |
| 68 | Alex | McGregor | M | MO | Framlingham Flyers | 239 | 01:10:59.7 | |
| 69 | Matt | Baldry | M | M45-49 | Waveney Valley AC | 9 | 01:11:22.1 | |
| 70 | Mike | Allum | M | MO | | 175 | 01:11:24.4 | |
| 71 | Tim | Fenn | M | M40-44 | | 208 | 01:11:31.0 | |
| 72 | Edward | Harvey | M | MO | Bungay Black Dog RC | 100 | 01:11:32.9 | |
| 73 | Dan | Johnstone | M | MO | Waveney Valley AC | 413 | 01:11:36.1 | |
| 74 | Alan | Jackson | M | M60-64 | Ipswich JAFFA RC | 124 | 01:11:44.9 | |
| 75 | Andrew | Thomas | M | M40-44 | Great Yarmouth Road Runners | 162 | 01:11:47.1 | |
| 76 | Emma | Blake | F | F40-44 | North Norfolk Beach Runners | 63 | 01:12:11.4 | |
| 77 | Mark | Stone | M | M45-49 | Great Yarmouth Road Runners | 380 | 01:12:14.9 | |
| 78 | Charlie | Canham | M | M40-44 | Diss & District AC | 416 | 01:12:47.4 | |
| 79 | Scotty | Bruce | M | MO | Lowestoft Road Runners | 54 | 01:13:01.1 | |
| 80 | Rachel | Miller | F | F45-49 | Norwich Road Runners | 273 | 01:13:02.7 | |
| 81 | Steve | Barrett | M | M55-59 | | 206 | 01:13:24.7 | |
| 82 | Stephen | Dady | M | M65-69 | Wymondham AC | 118 | 01:13:26.9 | |
| 83 | Richard | Daws | M | MO | Lowestoft Road Runners | 13 | 01:13:47.4 | |
| 84 | James | Howlett | M | M45-49 | Framlingham Flyers | 185 | 01:13:54.7 | |
| 85 | Kerry | Buckley | M | M50-54 | Felixstowe Road Runners | 306 | 01:14:06.1 | |
| 86 | Karen | Doak | F | F40-44 | Tri-Anglia Triathlon Club | 265 | 01:14:10.7 | |
| 87 | Alan | Diaper | M | M40-44 | Great Yarmouth Road Runners | 115 | 01:14:14.6 | |
| 88 | Natalie | Johnston | F | FO | | 400 | 01:14:24.4 | |
| 89 | Mark | Rose | M | M40-44 | Ipswich JAFFA RC | 95 | 01:14:26.9 | |
| 90 | Zoe | Chase | F | F40-44 | Waveney Valley AC | 200 | 01:14:34.6 | |
| 91 | Martin | Rowe | M | MO | Lonely Goat RC | 53 | 01:14:42.4 | |
| 92 | Anne | Flanagan | F | F40-44 | Norwich Road Runners | 315 | 01:14:43.0 | |
| 93 | Stefan | Bolam | M | M50-54 | | 106 | 01:14:46.6 | |
| 94 | Rob | Hall | M | M55-59 | Bungay Black Dog RC | 38 | 01:14:51.6 | |
| 95 | Sarah | Norman | F | F40-44 | Waveney Valley AC | 289 | 01:14:55.4 | |
| 96 | Keith | Walpole | M | M45-49 | Lonely Goat RC | 35 | 01:15:05.9 | |
| 97 | Darren | Goodby | M | M50-54 | Bungay Black Dog RC | 40 | 01:15:09.0 | |
| 98 | Paul | Walpole | M | M40-44 | | 67 | 01:15:11.4 | |
| 99 | Karl | Feagan | M | M45-49 | Hadleigh Hares AC | 348 | 01:15:28.6 | |
| 100 | Ian | Kennedy | M | M55-59 | Framlingham Flyers | 338 | 01:15:31.4 | |
| 101 | Robin | Jones | M | M60-64 | Waveney Valley AC | 20 | 01:15:37.9 | |
| 102 | Kenneth | Tovell | M | M50-54 | Framlingham Flyers | 128 | 01:15:56.0 | |
| 103 | Alli | Carter | F | F45-49 | | 394 | 01:15:56.4 | |
| 104 | Chuck | Layzell | M | MO | | 10 | 01:16:01.0 | |
| 105 | Rob | Davies | M | MO | | 441 | 01:16:10.9 | |
| 106 | Jonathan | Meadows | M | M40-44 | Lowestoft Road Runners | 427 | 01:16:15.0 | |
| 107 | Mary | Narey | F | F50-54 | Stowmarket Striders RC | 23 | 01:16:21.4 | |
| 108 | Merv | Lock | M | M50-54 | Waveney Valley AC | 248 | 01:16:33.4 | |
| 109 | Tom | Aykroyd | M | M40-44 | Felixstowe Road Runners | 366 | 01:16:34.9 | |
| 110 | Karle | Howard | M | M45-49 | Lowestoft Road Runners | 48 | 01:16:36.4 | |
| 111 | Ian | Tooley | M | M55-59 | Great Yarmouth Road Runners | 184 | 01:16:39.9 | |
| 112 | Justine | Fawcett | F | F45-49 | Bungay Black Dog RC | 224 | 01:16:41.4 | |
| 113 | Anthony | Maclean | M | M45-49 | Framlingham Flyers | 245 | 01:16:44.4 | |
| 114 | Glenn | Orford | M | M50-54 | Bungay Black Dog RC | 160 | 01:16:50.4 | |
| 115 | Tim | Cherrett | M | M55-59 | Framlingham Flyers | 382 | 01:17:03.3 | |
| 116 | Jane | Hannah | F | F40-44 | Tri-Anglia Triathlon Club | 86 | 01:17:24.0 | |
| 117 | Chris | Chorley | M | M55-59 | Bungay Black Dog RC | 91 | 01:17:30.6 | |
| 118 | Andrew | Dormer | M | M50-54 | Great Yarmouth Road Runners | 412 | 01:17:34.0 | |
| 119 | Ben | Taylor | M | M45-49 | | 207 | 01:17:45.0 | |
| 120 | Ian | Hawkes | M | M60-64 | Waveney Valley AC | 329 | 01:17:53.9 | |
| 121 | Stuart | Baker | M | M40-44 | Lonely Goat RC | 281 | 01:17:59.9 | |
| 122 | Laura | Betts | F | FO | | 373 | 01:18:01.3 | |
| 123 | Graham | Wigley | M | M60-64 | Framlingham Flyers | 189 | 01:18:02.8 | |
| 124 | Cassie | Barker | F | F40-44 | Wymondham AC | 335 | 01:18:08.3 | |
| 125 | Greg | Pearson | M | M40-44 | Reepham Runners | 167 | 01:18:09.0 | |
| 126 | Nick | Dann | M | M40-44 | Norfolk Gazelles AC | 301 | 01:18:09.6 | |
| 127 | Daren | Coulter | M | M45-49 | Waveney Valley AC | 121 | 01:18:15.6 | |
| 128 | Bill | Kingaby | M | M65-69 | Waveney Valley AC | 2 | 01:18:21.8 | |
| 129 | Philip | Worlledge | M | M45-49 | Waveney Valley AC | 375 | 01:18:28.3 | |
| 130 | Laura | Leggett | F | FO | Beccles & Bungay Harriers | 210 | 01:18:46.0 | |
| 131 | Terry | Garrity | M | M65-69 | Bungay Black Dog RC | 259 | 01:18:46.3 | |
| 132 | Kate | Gooding | F | FO | Wymondham AC | 61 | 01:18:55.6 | |
| 133 | Nancy | Connolly | F | FO | | 424 | 01:18:59.0 | |
| 134 | Peter | Woods | M | MO | Felixstowe Road Runners | 140 | 01:19:15.8 | |
| 135 | Steve | Cross | M | M50-54 | Waveney Valley AC | 226 | 01:19:16.6 | |
| 136 | David | Church | M | M45-49 | Felixstowe Road Runners | 352 | 01:19:19.3 | |
| 137 | Peter | Warland | M | M50-54 | Stowmarket Striders RC | 246 | 01:19:24.0 | |
| 138 | Emma | Fiddy | F | F40-44 | Coltishall Jaguars RC | 3 | 01:19:24.8 | |
| 139 | Alex | Broome | M | MO | Norwich Road Runners | 186 | 01:19:29.3 | |
| 140 | Anna | Gray | F | F45-49 | Bungay Black Dog RC | 170 | 01:19:30.3 | |
| 141 | Kevin | Fuller | M | MO | Great Yarmouth Road Runners | 24 | 01:19:35.0 | |
| 142 | Paul | Wigens | M | M60-64 | Woodbridge Shufflers RC | 193 | 01:19:39.8 | |
| 143 | Chrissi | Head | F | FO | Team Dunerunner | 350 | 01:19:56.3 | |
| 144 | Liam | Brown | M | MO | Beccles & Bungay Harriers | 215 | 01:20:00.6 | |
| 145 | Lindsay | Black | F | F40-44 | Beccles & Bungay Harriers | 311 | 01:20:00.7 | |
| 146 | Nicola | Baker | F | F50-54 | Great Yarmouth Road Runners | 51 | 01:20:03.3 | |
| 147 | Simon | Smith | M | M50-54 | Bungay Black Dog RC | 74 | 01:20:05.0 | |
| 148 | Simon | Fox | M | M40-44 | Great Yarmouth Road Runners | 129 | 01:20:09.0 | |
| 149 | Rebecca | Langford | F | F40-44 | Waveney Valley AC | 1 | 01:20:18.3 | |
| 150 | Robert | Reason | M | M50-54 | Stowmarket Striders RC | 166 | 01:20:21.0 | |
| 151 | Daniel | Critoph | M | MO | Waveney Valley AC | 297 | 01:20:21.0 | |
| 152 | Richard | Dye | M | M55-59 | Bungay Black Dog RC | 161 | 01:20:23.0 | |
| 153 | Louis | Bond | M | MO | Tri-Anglia Triathlon Club | 87 | 01:20:35.3 | |
| 154 | Matthew | Reynolds | M | MO | Lowestoft Road Runners | 108 | 01:20:50.8 | |
| 155 | Sabrina | Norton | F | F40-44 | Bungay Black Dog RC | 250 | 01:21:02.6 | |
| 156 | Jamie | Wright | M | M40-44 | Framlingham Flyers | 437 | 01:21:08.3 | |
| 157 | Daniella | Liffen | F | FO | Waveney Valley AC | 144 | 01:21:18.8 | |
| 158 | Daryl | Cable | M | MO | Waveney Valley AC | 181 | 01:21:23.0 | |
| 159 | Laura | Devereux | F | F45-49 | Bungay Black Dog RC | 296 | 01:21:33.7 | |
| 160 | Barry | Rogers | M | M50-54 | Bungay Black Dog RC | 355 | 01:21:35.6 | |
| 161 | James | White | M | MO | | 332 | 01:21:43.8 | |
| 162 | Daniel | Cox | M | M45-49 | | 44 | 01:21:59.0 | |
| 163 | Neil | Dennis | M | MO | Stowmarket Striders RC | 444 | 01:22:06.5 | |
| 164 | Emma | Meiring | F | F45-49 | Bungay Black Dog RC | 360 | 01:22:07.7 | |
| 165 | Leslie | Slater | M | M60-64 | | 284 | 01:22:09.8 | |
| 166 | Nick | Saunders | M | MO | | 370 | 01:22:10.6 | |
| 167 | Andrew | Ayers | M | M45-49 | Waveney Valley AC | 77 | 01:22:12.0 | |
| 168 | Paul | Pitcher | M | M50-54 | Waveney Valley AC | 183 | 01:22:12.5 | |
| 169 | Matthew | Wicks | M | MO | | 389 | 01:22:16.3 | |
| 170 | Sarah | Maidment | F | F40-44 | Bungay Black Dog RC | 372 | 01:22:21.6 | |
| 171 | Frank | Moggan | M | M70+ | Stowmarket Striders RC | 150 | 01:22:23.5 | |
| 172 | Lauren | Finch | F | FO | Waveney Valley AC | 326 | 01:22:24.5 | |
| 173 | Sarah | Lauchlan | F | FO | | 50 | 01:22:27.1 | |
| 174 | Angela | Brinkley | F | F55-59 | Stowmarket Striders RC | 146 | 01:22:30.0 | |
| 175 | Hazel | Harrison | F | F40-44 | Framlingham Flyers | 197 | 01:22:32.0 | |
| 176 | Phil | Acton | M | M50-54 | Waveney Valley AC | 300 | 01:22:48.0 | |
| 177 | Mik | Carr | M | M60-64 | Bungay Black Dog RC | 138 | 01:22:53.8 | |
| 178 | Anne-Marie | Davison | F | F40-44 | Waveney Valley AC | 262 | 01:22:56.3 | |
| 179 | Jenny | Sheahan | F | F55-59 | Eastern Masters AC | 101 | 01:23:06.8 | |
| 180 | Maria | Goodby | F | F50-54 | Bungay Black Dog RC | 39 | 01:23:36.8 | |
| 181 | Darran | Sands | M | M40-44 | Framlingham Flyers | 120 | 01:23:39.5 | |
| 182 | Bronwen | Sarginson | F | F40-44 | | 104 | 01:23:45.5 | |
| 183 | Lindsay | Howlett | F | F50-54 | | 69 | 01:23:54.8 | |
| 184 | Daniel | Snowden | M | MO | Framlingham Flyers | 72 | 01:23:56.5 | |
| 185 | Jo | Walker | F | F40-44 | Bungay Black Dog RC | 354 | 01:24:02.2 | |
| 186 | Stuart | Dewell | M | M55-59 | Lowestoft Road Runners | 402 | 01:24:07.0 | |
| 187 | Jeremy | Lee | M | M50-54 | | 149 | 01:24:08.5 | |
| 188 | Caroline | Peek | F | F45-49 | Lowestoft Road Runners | 236 | 01:24:09.5 | |
| 189 | Katy | Oldman | F | F40-44 | Lowestoft Road Runners | 238 | 01:24:10.0 | |
| 190 | John | Algar | M | MO | Great Yarmouth Road Runners | 153 | 01:24:25.8 | |
| 191 | Paul | Grant | M | M50-54 | Waveney Valley AC | 426 | 01:24:26.8 | |
| 192 | Ben | Churchman | M | MO | Diss & District AC | 88 | 01:24:33.2 | |
| 193 | Ben | Dean | M | MO | Diss & District AC | 30 | 01:24:33.2 | |
| 194 | Simon | Feakes | M | MO | Diss & District AC | 31 | 01:24:35.2 | |
| 195 | Sonny | Neeve | M | MO | Waveney Valley AC | 287 | 01:24:36.8 | |
| 196 | Becky | Lawler | F | FO | Lowestoft Road Runners | 317 | 01:24:37.5 | |
| 197 | Nicole | Goffin | F | F45-49 | Lowestoft Road Runners | 213 | 01:24:39.8 | |
| 198 | Stephanie | Pimlott | F | FO | Waveney Valley AC | 201 | 01:24:41.0 | |
| 199 | Graham | Cox | M | M70+ | Bure Valley Harriers | 283 | 01:24:42.8 | |
| 200 | Richard | Beevor | M | M50-54 | Great Yarmouth Road Runners | 277 | 01:24:43.0 | |
| 201 | Lucy | Ward | F | F40-44 | | 344 | 01:24:48.0 | |
| 202 | Paul | Schwer | M | M55-59 | Felixstowe Road Runners | 33 | 01:24:52.2 | |
| 203 | Stuart | Young | M | M50-54 | Bungay Black Dog RC | 345 | 01:25:14.3 | |
| 204 | Mark | Regan | M | M50-54 | Bungay Black Dog RC | 34 | 01:25:21.0 | |
| 205 | Bob | Paul | M | M65-69 | Bungay Black Dog RC | 62 | 01:25:22.0 | |
| 206 | David | Sheahan | M | M55-59 | | 102 | 01:25:24.8 | |
| 207 | Paul | Spooner | M | MO | | 59 | 01:25:27.8 | |
| 208 | Michelle | Leach | F | FO | Great Yarmouth Road Runners | 36 | 01:25:34.0 | |
| 209 | Tanya | Holloway | F | FO | Bungay Black Dog RC | 343 | 01:25:39.5 | |
| 210 | Linda | Aldred | F | F50-54 | Framlingham Flyers | 109 | 01:25:51.0 | |
| 211 | Neil | Burwood | M | M40-44 | Waveney Valley AC | 12 | 01:25:59.7 | |
| 212 | Jo | Parden | F | F50-54 | Framlingham Flyers | 218 | 01:26:08.0 | |
| 213 | Nicky | Roper | F | F45-49 | Framlingham Flyers | 130 | 01:26:19.5 | |
| 214 | John | Clarke | M | M55-59 | | 254 | 01:26:25.5 | |
| 215 | Matt | Howe | M | M45-49 | Felixstowe Road Runners | 421 | 01:26:30.0 | |
| 216 | Jo | Fisher | F | F40-44 | Waveney Valley AC | 285 | 01:26:37.1 | |
| 217 | Nicola | Seaman | F | F40-44 | Bungay Black Dog RC | 342 | 01:26:39.1 | |
| 218 | Mark | Allen | M | M60-64 | Woodbridge Shufflers RC | 423 | 01:26:40.5 | |
| 219 | Lin | Bolton | F | F50-54 | Team Dunerunner | 302 | 01:26:43.3 | |
| 220 | Jonathan | Brighton | M | MO | Norfolk Gazelles AC | 367 | 01:26:46.0 | |
| 221 | Kirk | Price | M | MO | North Norfolk Beach Runners | 70 | 01:26:48.7 | |
| 222 | Keith | Harris | M | M50-54 | Waveney Valley AC | 60 | 01:26:55.0 | |
| 223 | Hazel | Thorn | F | F40-44 | Lonely Goat RC | 204 | 01:27:01.1 | |
| 224 | Michelle | Barker | F | FO | Wymondham AC | 131 | 01:27:01.5 | |
| 225 | Gareth | Bradbury | M | M40-44 | Waveney Valley AC | 217 | 01:27:04.7 | |
| 226 | Nicola | Sewell | F | F50-54 | Smiley Paces | 229 | 01:27:06.5 | |
| 227 | Nick | Goodge | M | M45-49 | Bungay Black Dog RC | 432 | 01:27:06.7 | |
| 228 | Laura | Brown | F | FO | Stowmarket Striders RC | 187 | 01:27:17.0 | |
| 229 | Allyson | Phillips | F | FO | | 436 | 01:27:17.1 | |
| 230 | Debbie | Catling | F | F50-54 | | 46 | 01:27:22.0 | |
| 231 | Helen | Stephens | F | F40-44 | | 425 | 01:27:22.0 | |
| 232 | Nigel | Gilham | M | M65-69 | Bungay Black Dog RC | 339 | 01:27:27.7 | |
| 233 | Danielle | Beuttell | F | F40-44 | Wymondham AC | 45 | 01:27:28.4 | |
| 234 | Steph | Strowger | F | FO | Lowestoft Road Runners | 331 | 01:27:29.4 | |
| 235 | Hannah-Mae | Taylor | F | FO | Bungay Black Dog RC | 314 | 01:27:48.1 | |
| 236 | Hayley | Donnelly | F | F45-49 | | 15 | 01:27:52.0 | |
| 237 | Lisa | Knights | F | F45-49 | Waveney Valley AC | 261 | 01:27:55.1 | |
| 238 | Louise | Harrod | F | F50-54 | Waveney Valley AC | 68 | 01:27:55.7 | |
| 239 | Grainne | Purvis | F | F50-54 | Waveney Valley AC | 177 | 01:27:55.7 | |
| 240 | Wendy | Hughes | F | F55-59 | Stowmarket Striders RC | 117 | 01:27:55.8 | |
| 241 | Odette | Goldsmith | F | F50-54 | Waveney Valley AC | 178 | 01:27:58.5 | |
| 242 | Kerry | Saunders | F | F40-44 | Waveney Valley AC | 369 | 01:27:58.7 | |
| 243 | Graham | Hardingham | M | M55-59 | Norfolk Gazelles AC | 96 | 01:28:00.5 | |
| 244 | Anna | Coulborn | F | F55-59 | Great Yarmouth Road Runners | 387 | 01:28:11.7 | |
| 245 | Charlotte | Hawes | F | F55-59 | Stowmarket Striders RC | 282 | 01:28:23.4 | |
| 246 | Hazel | Garrity | F | F65-69 | Bungay Black Dog RC | 260 | 01:28:45.7 | |
| 247 | Emily | Jones | F | FO | Tri-Anglia Triathlon Club | 293 | 01:28:48.1 | |
| 248 | Sarah | Quayle | F | F45-49 | | 136 | 01:28:54.5 | |
| 249 | Matthew | Hitchin | M | M40-44 | Bure Valley Harriers | 11 | 01:28:55.5 | |
| 250 | Catherine | Baldwin | F | F45-49 | | 272 | 01:28:55.5 | |
| 251 | Paul | Scibilia | M | M50-54 | Tri-Anglia Triathlon Club | 266 | 01:28:57.7 | |
| 252 | Christine | Haylett | F | F40-44 | | 337 | 01:29:00.5 | |
| 253 | Caroline | Fletcher | F | FO | Dereham Runners AC | 134 | 01:29:14.0 | |
| 254 | Bobbie | Sauerzapf | F | F60-64 | Bungay Black Dog RC | 5 | 01:29:30.3 | |
| 255 | Paul | Saunders | M | M45-49 | Tri-Anglia Triathlon Club | 264 | 01:29:33.1 | |
| 256 | Bridget | Law | F | FO | Bungay Black Dog RC | 85 | 01:29:38.4 | |
| 257 | Hugh | Roberts | M | M70+ | Bungay Black Dog RC | 431 | 01:29:48.1 | |
| 258 | Sian | O'Sullivan | F | FO | Bungay Black Dog RC | 392 | 01:30:00.7 | |
| 259 | 29 | Reeves | M | M50-54 | Lonely Goat RC | 116 | 01:30:05.9 | |
| 260 | Duncan | Carter | M | M45-49 | Waveney Valley AC | 438 | 01:30:10.1 | |
| 261 | Lisa | Stewart | F | F45-49 | Waveney Valley AC | 378 | 01:30:15.9 | |
| 262 | Kyra | Wilson | F | FO | Framlingham Flyers | 275 | 01:30:28.7 | |
| 263 | David | Seymour | M | M60-64 | Felixstowe Road Runners | 414 | 01:30:31.8 | |
| 264 | Fiona | Williams | F | F45-49 | Great Yarmouth Road Runners | 111 | 01:30:32.6 | |
| 265 | Lisa | Smith | F | F45-49 | Great Yarmouth Road Runners | 112 | 01:30:32.9 | |
| 266 | Jennifer | Wright | F | FO | Ipswich JAFFA RC | 319 | 01:30:39.7 | |
| 267 | Andrew | Read | M | M55-59 | Witham RC | 26 | 01:30:42.0 | |
| 268 | Rachael | Lockwood | F | F45-49 | Wymondham AC | 58 | 01:30:47.4 | |
| 269 | Charlotte | Richardson | F | F40-44 | Wymondham AC | 165 | 01:30:47.7 | |
| 270 | Nikki | Holland-Gladwish | F | F45-49 | Bungay Black Dog RC | 240 | 01:30:58.1 | |
| 271 | Jessica | Sloan | F | F40-44 | Lowestoft Road Runners | 145 | 01:31:08.7 | |
| 272 | Eric | Payne | M | MO | | 174 | 01:31:17.1 | |
| 273 | Vicky | Wood | F | F45-49 | Waveney Valley AC | 66 | 01:31:25.1 | |
| 274 | Julia | Lloyd | F | F50-54 | Wymondham AC | 57 | 01:31:32.5 | |
| 275 | Lucy | Duffy | F | FO | | 407 | 01:31:35.7 | |
| 276 | Deborah | Claire | F | F45-49 | Framlingham Flyers | 278 | 01:31:40.0 | |
| 277 | Jo | Fisk | F | F45-49 | Beccles Triathlon Club | 147 | 01:31:41.1 | |
| 278 | Jenny | Church | F | F55-59 | Felixstowe Road Runners | 353 | 01:31:45.1 | |
| 279 | Paul | Peek | M | M55-59 | Waveney Valley AC | 157 | 01:32:06.1 | |
| 280 | Adrian | Cole | M | M55-59 | Stowmarket Striders RC | 163 | 01:32:16.7 | |
| 281 | Clare | Moodie | F | F40-44 | Framlingham Flyers | 90 | 01:32:31.7 | |
| 282 | Marion | Walker | F | F65-69 | Framlingham Flyers | 6 | 01:32:45.7 | |
| 283 | Cheryl | Goymer | F | F55-59 | Beccles Triathlon Club | 212 | 01:32:58.1 | |
| 284 | Leah | Knee | F | F40-44 | | 376 | 01:33:13.1 | |
| 285 | Paul | Canham | M | M45-49 | | 415 | 01:33:14.7 | |
| 286 | James | Farebrother | M | M40-44 | | 164 | 01:33:19.0 | |
| 287 | Colin | Davey | M | M50-54 | | 152 | 01:33:24.7 | |
| 288 | Robin | Ashe | M | M65-69 | Bungay Black Dog RC | 43 | 01:33:35.1 | |
| 289 | Trent | Terry | M | MO | | 135 | 01:33:50.5 | |
| 290 | Camilla | Darling | F | FO | Waveney Valley AC | 390 | 01:33:53.7 | |
| 291 | Simon | Skinner | M | M45-49 | Beccles & Bungay Harriers | 379 | 01:34:09.0 | |
| 292 | Michelle | Hewitt | F | F40-44 | Beccles & Bungay Harriers | 365 | 01:34:09.0 | |
| 293 | Julia | Allum | F | F40-44 | | 256 | 01:34:20.5 | |
| 294 | Ian | Chilley | M | M55-59 | Lowestoft Road Runners | 361 | 01:34:24.5 | |
| 295 | Sarah | Hughes | F | FO | | 358 | 01:34:33.1 | |
| 296 | Katherine | Wright | F | FO | North Norfolk Beach Runners | 179 | 01:34:37.0 | |
| 297 | Adrian | Wicks | M | M50-54 | | 173 | 01:34:40.0 | |
| 298 | Laura | Button | F | FO | Beccles & Bungay Harriers | 328 | 01:34:51.1 | |
| 299 | Wendy | Burgess | F | F40-44 | Wymondham AC | 41 | 01:34:51.7 | |
| 300 | Suzy | Grant | F | F45-49 | Lowestoft Road Runners | 113 | 01:35:01.0 | |
| 301 | Nicola | McGee | F | F50-54 | Great Yarmouth Road Runners | 305 | 01:35:08.7 | |
| 302 | Stuart | Sayer | M | M60-64 | Norwich Road Runners | 430 | 01:35:20.0 | |
| 303 | Joanna | Christopher | F | F40-44 | Bungay Black Dog RC | 234 | 01:35:25.5 | |
| 304 | John | Wharton | M | M65-69 | Bungay Black Dog RC | 172 | 01:35:25.7 | |
| 305 | David | Doddington | M | M60-64 | Waveney Valley AC | 103 | 01:35:33.5 | |
| 306 | Jemma | Park | F | FO | Beccles & Bungay Harriers | 363 | 01:35:35.7 | |
| 307 | Sharon | Warland | F | F50-54 | Stowmarket Striders RC | 247 | 01:35:51.5 | |
| 308 | Maggie | Godfrey | F | F50-54 | Waveney Valley AC | 76 | 01:35:54.7 | |
| 309 | Thi | Bolam | F | F45-49 | | 105 | 01:35:57.8 | |
| 310 | Richard | Fellingham | M | M70+ | Stowmarket Striders RC | 21 | 01:36:04.0 | |
| 311 | Anna | Fox | F | FO | Tri-Anglia Triathlon Club | 89 | 01:36:08.7 | |
| 312 | Karen | Gedge | F | F50-54 | Bungay Black Dog RC | 22 | 01:36:09.7 | |
| 313 | Joe | Plant | M | MO | | 351 | 01:36:11.7 | |
| 314 | Frances | Howlett | F | FO | Beccles & Bungay Harriers | 391 | 01:36:25.5 | |
| 315 | Jimmy | Russell | M | M50-54 | Felixstowe Road Runners | 419 | 01:36:32.0 | |
| 316 | Caroline | Stafford | F | F40-44 | Felixstowe Road Runners | 420 | 01:36:32.1 | |
| 317 | Rachel | Hirst | F | F55-59 | Bungay Black Dog RC | 122 | 01:36:41.1 | |
| 318 | Claire | Rose | F | F40-44 | Beccles & Bungay Harriers | 371 | 01:37:14.5 | |
| 319 | Donna | Milner | F | FO | Waveney Valley AC | 83 | 01:37:32.0 | |
| 320 | Debbie | Foster | F | F40-44 | Waveney Valley AC | 232 | 01:37:38.7 | |
| 321 | Rachel | Collins | F | F45-49 | Waveney Valley AC | 276 | 01:37:53.8 | |
| 322 | Chris | Aylmer | M | M65-69 | Newmarket Joggers | 198 | 01:38:06.0 | |
| 323 | Mary | Jones | F | F60-64 | Waveney Valley AC | 19 | 01:38:09.7 | |
| 324 | Stu | Cason | M | M40-44 | | 7 | 01:38:11.7 | |
| 325 | Lee | Roth | M | M50-54 | Lowestoft Road Runners | 235 | 01:38:30.2 | |
| 326 | Christine | Muttitt | F | F70+ | Bungay Black Dog RC | 220 | 01:38:31.7 | |
| 327 | Ali | Lock | F | F50-54 | Waveney Valley AC | 249 | 01:38:33.0 | |
| 328 | Emma | Montgomery | F | F45-49 | Tri-Anglia Triathlon Club | 374 | 01:38:41.0 | |
| 329 | Jo | Clifton | F | F50-54 | Saxmundham Sports Running & Fitness Club | 141 | 01:38:45.1 | |
| 330 | Claire | Randall | F | F45-49 | Waveney Valley AC | 192 | 01:38:53.5 | |
| 331 | Jane | Ray | F | F45-49 | | 49 | 01:38:54.0 | |
| 332 | Pavlina | Parashkevova | F | FO | | 203 | 01:38:54.2 | |
| 333 | Sharon | Pitcher | F | F55-59 | Waveney Valley AC | 271 | 01:38:56.7 | |
| 334 | Steve | Brown | M | M60-64 | PCRC Runsters | 313 | 01:39:14.0 | |
| 335 | Susan | Bond | F | F45-49 | PCRC Runsters | 312 | 01:39:15.0 | |
| 336 | Victoria | Pollington | F | FO | Jeff Fit | 25 | 01:39:15.0 | |
| 337 | Daniel | Ryan | M | MO | Lonely Goat RC | 209 | 01:39:15.8 | |
| 338 | Anki | Nordin | F | F40-44 | | 357 | 01:39:21.0 | |
| 339 | Suzi | Ashworth | F | F55-59 | Woodbridge Shufflers RC | 422 | 01:39:21.7 | |
| 340 | Caroline | Knight | F | F40-44 | Diss & District AC | 32 | 01:39:27.7 | |
| 341 | Dave | Nichols | M | MO | Lonely Goat RC | 330 | 01:39:46.1 | |
| 342 | Chris | Gutteridge | M | MO | | 318 | 01:40:04.7 | |
| 343 | Alison | Chambers | F | F40-44 | Framlingham Flyers | 227 | 01:40:05.0 | |
| 344 | Andrew | Kirk | M | M65-69 | Bungay Black Dog RC | 230 | 01:40:08.7 | |
| 345 | Andrea | Gooch | F | F50-54 | Waveney Valley AC | 349 | 01:40:15.0 | |
| 346 | Julie | Askem | F | F55-59 | Lonely Goat RC | 154 | 01:40:33.0 | |
| 347 | Sharon | Long | F | F50-54 | Diss Heywood Joggers | 406 | 01:40:48.7 | |
| 348 | Julian | Holland-Gladwish | M | M45-49 | Bungay Black Dog RC | 241 | 01:40:53.0 | |
| 349 | Peter | Downing | M | M65-69 | | 16 | 01:41:17.3 | |
| 350 | Victoria | Mitchell | F | F40-44 | | 405 | 01:41:17.7 | |
| 351 | Kevin | Hill | M | M55-59 | | 386 | 01:41:22.7 | |
| 352 | Nathan | Stearman | M | MO | | 190 | 01:41:32.5 | |
| 353 | Julie | Gowland | F | FO | Reepham Runners | 168 | 01:41:34.0 | |
| 354 | Rebecca | Peak | F | FO | | 169 | 01:41:34.1 | |
| 355 | Rachel | Baker | F | F50-54 | Lonely Goat RC | 280 | 01:41:49.1 | |
| 356 | Lewis | Frazer | M | MO | Norwich Road Runners | 274 | 01:41:50.1 | |
| 357 | Gillian | Howes | F | F45-49 | Waveney Valley AC | 125 | 01:41:52.0 | |
| 358 | Louise | Batchelor | F | FO | Waveney Valley AC | 29 | 01:41:52.5 | |
| 359 | Peter | Lang | M | M50-54 | Waveney Valley AC | 28 | 01:41:53.6 | |
| 360 | Maria | Smith | F | F45-49 | | 399 | 01:42:06.1 | |
| 361 | Olivia | Towler | F | FO | | 398 | 01:42:06.5 | |
| 362 | Ian | Stride | M | M45-49 | Bungay Black Dog RC | 439 | 01:42:21.7 | |
| 363 | Robin | Farrar | M | M70+ | Bungay Black Dog RC | 148 | 01:42:31.0 | |
| 364 | Lisa | Hamill | F | F45-49 | | 435 | 01:42:43.1 | |
| 365 | Kate | Holtzer | F | FO | Waveney Valley AC | 401 | 01:42:58.5 | |
| 366 | Neil | Waterman | M | M40-44 | | 237 | 01:43:20.8 | |
| 367 | Phil | Hazell | M | M70+ | Waveney Valley AC | 119 | 01:43:21.5 | |
| 368 | Cindy | Burgess | F | F70+ | Wymondham AC | 225 | 01:43:34.1 | |
| 369 | Jo | Whelan | F | F55-59 | Felixstowe Road Runners | 333 | 01:43:53.0 | |
| 370 | Rochine | Symonds | F | F50-54 | Great Yarmouth Road Runners | 304 | 01:44:04.0 | |
| 371 | Dudley | Buck | M | MO | Beccles & Bungay Harriers | 397 | 01:44:31.5 | |
| 372 | Kevin | Kisby | M | M50-54 | Beccles & Bungay Harriers | 381 | 01:45:02.0 | |
| 373 | Heather | Durie | F | F60-64 | | 268 | 01:45:07.0 | |
| 374 | Mandy | Moore | F | F50-54 | Bungay Black Dog RC | 324 | 01:45:25.7 | |
| 375 | Jackie | Eastaugh-king | F | F55-59 | Norwich Road Runners | 18 | 01:45:26.5 | |
| 376 | Anthony | Osborne | M | M60-64 | | 55 | 01:45:47.0 | |
| 377 | Gemma | Berry | F | FO | | 180 | 01:45:54.8 | |
| 378 | Anne | Parkinson | F | F60-64 | Framlingham Flyers | 194 | 01:45:55.0 | |
| 379 | Eleanor | Haigh | F | FO | Norwich Road Runners | 440 | 01:46:00.7 | |
| 380 | Sam | Cooper | M | MO | | 64 | 01:46:02.0 | |
| 381 | Alison | Barnard | F | F45-49 | Waveney Valley AC | 325 | 01:46:26.1 | |
| 382 | Lisa joanne | Saunders | F | FO | Waveney Valley AC | 364 | 01:46:30.9 | |
| 383 | Carole | Spong | F | F70+ | Great Yarmouth Road Runners | 107 | 01:46:38.9 | |
| 384 | Julie | Haselwood | F | F65-69 | Ipswich JAFFA RC | 228 | 01:46:46.1 | |
| 385 | Angie | Ayers | F | F40-44 | Waveney Valley AC | 78 | 01:47:09.4 | |
| 386 | Vicky | Thurston | F | FO | The Saxons | 377 | 01:47:09.7 | |
| 387 | Teresa | Fallon | F | F50-54 | | 347 | 01:47:11.4 | |
| 388 | Louise | Carroll | F | F40-44 | Waveney Valley AC | 202 | 01:47:21.9 | |
| 389 | Alice | Kirk | F | FO | Bungay Black Dog RC | 383 | 01:47:45.9 | |
| 390 | Claire | Sargeant | F | F40-44 | Beccles Triathlon Club | 303 | 01:47:47.4 | |
| 391 | Teresa | Utting | F | F50-54 | | 56 | 01:48:41.1 | |
| 392 | Karen | Prime | F | F50-54 | | 385 | 01:48:41.9 | |
| 393 | Matthew | Brickley | M | MO | | 4 | 01:48:43.9 | |
| 394 | John | Hamill | M | M50-54 | | 434 | 01:48:51.7 | |
| 395 | Sam | Clifford | M | MO | | 219 | 01:49:20.7 | |
| 396 | Kevin | Copeman-lamoureux | M | M55-59 | Beccles & Bungay Harriers | 80 | 01:49:53.1 | |
| 397 | A | Copeman-lamoureux | F | F50-54 | Beccles & Bungay Harriers | 270 | 01:49:54.9 | |
| 398 | Graham | Sampson | M | M70+ | Bungay Black Dog RC | 92 | 01:50:59.1 | |
| 399 | Anneli | Ostler | F | FO | Felixstowe Road Runners | 139 | 01:51:05.7 | |
| 400 | Annette | Huggins | F | F65-69 | Framlingham Flyers | 294 | 01:51:10.1 | |
| 401 | Tara | Carroll | F | F50-54 | Waveney Valley AC | 233 | 01:52:01.7 | |
| 402 | Victoria | Cable | F | FO | Waveney Valley AC | 182 | 01:52:08.1 | |
| 403 | Derek | Potter | M | M55-59 | Lonely Goat RC | 188 | 01:52:29.7 | |
| 404 | Nicholas | Carter | M | M70+ | | 99 | 01:52:53.9 | |
| 405 | Sally | Nicholls | F | F55-59 | | 395 | 01:52:59.1 | |
| 406 | Dave | Lines | M | M45-49 | Tri-Anglia Triathlon Club | 126 | 01:53:33.0 | |
| 407 | Nicky | Howes | F | F45-49 | | 396 | 01:53:33.9 | |
| 408 | Fiona | Houghton | F | F50-54 | Waveney Valley AC | 17 | 01:53:41.4 | |
| 409 | Rebecca | Wicks | F | F40-44 | Lonely Goat RC | 223 | 01:54:14.6 | |
| 410 | Kara | Moore-Damant | F | F40-44 | Stowmarket Striders RC | 222 | 01:54:46.6 | |
| 411 | David | Damant | M | M45-49 | | 309 | 01:54:46.6 | |
| 412 | Sarah | James | F | F40-44 | Waveney Valley AC | 127 | 01:55:06.9 | |
| 413 | Mandy | Roberts | F | F60-64 | Waveney Valley AC | 288 | 01:55:14.4 | |
| 414 | Sylvia | Robbins | F | F60-64 | | 334 | 01:55:20.9 | |
| 415 | Rebecca | Palmer | F | FO | Lowestoft Road Runners | 114 | 01:55:27.6 | |
| 416 | Caroline | Parnis | F | F45-49 | Lowestoft Road Runners | 14 | 01:55:27.6 | |
| 417 | Jordan | Sibley | F | FO | Lonely Goat RC | 393 | 01:55:30.4 | |
| 418 | Katie | Clarke | F | F40-44 | Beccles & Bungay Harriers | 151 | 01:55:34.9 | |
| 419 | Joanna | Andrews | F | FO | Beccles & Bungay Harriers | 82 | 01:55:35.0 | |
| 420 | Tim | Hirst | M | M70+ | Bungay Black Dog RC | 123 | 01:55:44.9 | |
| 421 | Jo | Dickinson | F | F50-54 | Felixstowe Road Runners | 79 | 01:56:32.9 | |
| 422 | Rachael | Finch | F | F50-54 | Waveney Valley AC | 323 | 01:57:23.6 | |
| 423 | Hayley | Barnes | F | FO | Beccles & Bungay Harriers | 214 | 01:58:24.9 | |
| 424 | James | Clarke | M | MO | Lowestoft Road Runners | 205 | 01:59:16.4 | |
| 425 | Ivan | Lees | M | M60-64 | Great Yarmouth Road Runners | 159 | 01:59:38.4 | |
| 426 | Katherine | Audus | F | FO | Great Yarmouth Road Runners | 158 | 01:59:38.4 | |
| 427 | Jenny | Jones | F | F45-49 | Lonely Goat RC | 327 | 01:59:51.6 | |
| 428 | Nicky | Ginger | F | F60-64 | Lonely Goat RC | 93 | 01:59:52.9 | |
| 429 | Pat | Brightman | F | F65-69 | Great Yarmouth & District AC | 191 | 02:00:09.9 | |
| 430 | Jan | Green | F | F70+ | Framlingham Flyers | 291 | 02:01:02.3 | |
| 431 | Alexa | Chittenden | F | FO | | 299 | 02:08:50.3 | |
| 432 | Louise | McCurdy | F | F50-54 | Lowestoft Road Runners | 295 | 02:10:55.2 | |
| 433 | Suzanne | Porter | F | F45-49 | Lowestoft Road Runners | 298 | 02:10:55.5 | |
| 434 | Angela | Jones | F | F55-59 | Bungay Black Dog RC | 322 | 02:15:50.0 | |
| 435 | Mark | Jones | M | M60-64 | Bungay Black Dog RC | 321 | 02:15:51.7 | |
| 436 | Tracey | Haylock | F | F50-54 | Bungay Black Dog RC | 257 | 02:18:50.5 | |
| 437 | Mary | Hope | F | F60-64 | Stowmarket Striders RC | 443 | 02:19:56.1 | |
| 438 | Sally | Long | F | F60-64 | Stowmarket Striders RC | 442 | 02:19:57.0 | |
| 439 | Bob | Arnell | M | M70+ | Great Yarmouth Road Runners | 42 | 02:24:09.9 | |
| 440 | Emily | Harding | F | FO | Waveney Valley AC | 211 | 02:30:57.5 | |
| 441 | Hayley | Maud | F | FO | Waveney Valley AC | 195 | 02:35:34.8 | |
| 442 | Paige | Fulcher | F | FO | Tri-Anglia Triathlon Club | 267 | 06:16:21.0 | |
| 443 | Wayne | Ramsbottom | M | M50-54 | Dereham Runners AC | 196 | 20:16:13.6 | |