Official results
Start 11/12/2016 11:00
| Position | Name | Forename | Surname | Gender | Gender Pos | Category | Cat Pos | Club | Bib | Time | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Joe Skipper | Joe | Skipper | M | 1 | MSenior | 1 | – | 384 | 00:54:22.5 | |
| 2 | Matthew Jeffries | Matthew | Jeffries | M | 2 | MSenior | 2 | Waveney Valley AC | 238 | 00:54:51.0 | |
| 3 | Matt Pyatt | Matt | Pyatt | M | 3 | MSenior | 3 | Ryston Runners | 340 | 00:55:54.1 | |
| 4 | Robert Chenery | Robert | Chenery | M | 4 | MSenior | 4 | Ipswich JAFFA RC | 84 | 00:56:08.1 | |
| 5 | Lee Cook | Lee | Cook | M | 5 | MSenior | 5 | Waveney Valley AC | 100 | 00:56:26.8 | |
| 6 | Danny Rock | Danny | Rock | M | 6 | MSenior | 6 | Ipswich JAFFA RC | 351 | 00:57:32.7 | |
| 7 | Will Law | Will | Law | M | 7 | MSenior | 7 | Ipswich JAFFA RC | 255 | 00:57:38.2 | |
| 8 | Adam Howlett | Adam | Howlett | M | 8 | MVet 45 | 1 | Framlingham Flyers | 220 | 00:57:45.1 | |
| 9 | David Sparshott | David | Sparshott | M | 9 | MSenior | 8 | Bungay Black Dog RC | 404 | 00:58:09.3 | |
| 10 | Richard Hayes | Richard | Hayes | M | 10 | MVet 40 | 1 | – | 206 | 00:58:46.9 | |
| 11 | Dominic Oliver | Dominic | Oliver | M | 11 | MSenior | 9 | City of Norwich AC | 312 | 00:59:03.9 | |
| 12 | James Hayward | James | Hayward | M | 12 | MSenior | 10 | Stowmarket Striders RC | 208 | 00:59:12.7 | |
| 13 | Jim Last | Jim | Last | M | 13 | MVet 40 | 2 | Framlingham Flyers | 254 | 00:59:16.6 | |
| 14 | Paul Lyon | Paul | Lyon | M | 14 | MSenior | 11 | Lowestoft Road Runners | 266 | 00:59:33.7 | |
| 15 | Graham Jenvey | Graham | Jenvey | M | 15 | MSenior | 12 | Bungay Black Dog RC | 239 | 00:59:37.9 | |
| 16 | Scott Williams | Scott | Williams | M | 16 | MSenior | 13 | Stowmarket Striders RC | 456 | 01:01:04.6 | |
| 17 | Pieter Mackeith | Pieter | Mackeith | M | 17 | MSenior | 14 | – | 267 | 01:01:47.2 | |
| 18 | Mark Hayward | Mark | Hayward | M | 18 | MSenior | 15 | Stowmarket Striders RC | 210 | 01:02:03.1 | |
| 19 | Sam Russell | Sam | Russell | M | 19 | MSenior | 16 | Wymondham AC | 357 | 01:02:13.8 | |
| 20 | Roger Stone | Roger | Stone | M | 20 | MVet 45 | 2 | Felixstowe Road Runners | 414 | 01:02:16.0 | |
| 21 | Dave Solomon | Dave | Solomon | M | 21 | MVet 45 | 3 | Felixstowe Road Runners | 400 | 01:02:24.3 | |
| 22 | Chris Haylock | Chris | Haylock | M | 22 | MVet 40 | 3 | Lowestoft Road Runners | 207 | 01:02:33.0 | |
| 23 | Darren Sheppard | Darren | Sheppard | M | 23 | MVet 45 | 4 | Framlingham Flyers | 381 | 01:02:46.8 | |
| 24 | Matthew Spencer | Matthew | Spencer | M | 24 | MSenior | 17 | – | 407 | 01:03:07.0 | |
| 25 | Samuel Burdett | Samuel | Burdett | M | 25 | MSenior | 18 | Stowmarket Striders RC | 66 | 01:03:11.5 | |
| 26 | Sebastian Lakes | Sebastian | Lakes | M | 26 | MSenior | 19 | Waveney Valley AC | 251 | 01:03:17.7 | |
| 27 | Chris Pimlott | Chris | Pimlott | M | 27 | MVet 40 | 4 | Waveney Valley AC | 331 | 01:03:33.0 | |
| 28 | Nico Drinkwater | Nico | Drinkwater | M | 28 | MSenior | 20 | – | 131 | 01:03:38.7 | |
| 29 | Jason Allard | Jason | Allard | M | 29 | MVet 40 | 5 | Stowmarket Striders RC | 11 | 01:03:48.6 | |
| 30 | Jon Wiles | Jon | Wiles | M | 30 | MVet 40 | 6 | Bungay Black Dog RC | 455 | 01:03:50.8 | |
| 31 | John Jervis | John | Jervis | M | 31 | MSenior | 21 | Lowestoft Road Runners | 241 | 01:03:54.6 | |
| 32 | Trevor Bunch | Trevor | Bunch | M | 32 | MVet 40 | 7 | Haverhill Running Club | 65 | 01:04:11.9 | |
| 33 | Craig Sisson | Craig | Sisson | M | 33 | MSenior | 22 | Haverhill Running Club | 383 | 01:04:12.1 | |
| 34 | Lloyd Scriven | Lloyd | Scriven | M | 34 | MVet 40 | 8 | Waveney Valley AC | 371 | 01:04:18.1 | |
| 35 | Stephen Nicholls | Stephen | Nicholls | M | 35 | MVet 40 | 9 | City of Norwich AC | 303 | 01:04:21.3 | |
| 36 | Dylan Neeve | Dylan | Neeve | M | 36 | MSenior | 23 | Waveney Valley AC | 298 | 01:04:25.0 | |
| 37 | Andy Buck | Andy | Buck | M | 37 | MVet 50 | 1 | Sudbury Joggers | 63 | 01:04:25.2 | |
| 38 | David Hook | David | Hook | M | 38 | MSenior | 24 | City of Norwich AC | 217 | 01:04:30.0 | |
| 39 | Ben Churchman | Ben | Churchman | M | 39 | MSenior | 25 | Diss & District AC | 89 | 01:04:32.6 | |
| 40 | Chris Hall | Chris | Hall | M | 40 | MSenior | 26 | Bungay Black Dog RC | 191 | 01:04:38.5 | |
| 41 | Tom Galley | Tom | Galley | M | 41 | MSenior | 27 | Lowestoft Road Runners | 160 | 01:04:39.1 | |
| 42 | Will Aldred | Will | Aldred | M | 42 | MVet 45 | 5 | Framlingham Flyers | 8 | 01:04:39.7 | |
| 43 | Laura Shewbridge | Laura | Shewbridge | F | 1 | FSenior | 1 | Colchester Harriers AC | 382 | 01:04:51.2 | |
| 44 | Anthony Alborough | Anthony | Alborough | M | 43 | MVet 45 | 6 | Coltishall Jaguars RC | 6 | 01:05:07.8 | |
| 45 | Nick Gurney | Nick | Gurney | M | 44 | MSenior | 28 | Norwich Road Runners | 189 | 01:05:22.1 | |
| 46 | Steven Hughes | Steven | Hughes | M | 45 | MVet 50 | 2 | Stowmarket Striders RC | 224 | 01:05:33.0 | |
| 47 | Robin Harper | Robin | Harper | M | 46 | MVet 40 | 10 | Felixstowe Road Runners | 197 | 01:05:36.6 | |
| 48 | Daniel Jones | Daniel | Jones | M | 47 | MSenior | 29 | Ipswich Harriers | 245 | 01:06:13.5 | |
| 49 | Warren Birch | Warren | Birch | M | 48 | MVet 50 | 3 | Ipswich JAFFA RC | 51 | 01:06:41.0 | |
| 50 | Andrew Baker | Andrew | Baker | M | 49 | MVet 45 | 7 | Great Yarmouth Road Runners | 31 | 01:06:48.9 | |
| 51 | Daniel Harris | Daniel | Harris | M | 50 | MSenior | 30 | Waveney Valley AC | 199 | 01:06:51.3 | |
| 52 | Ed Rawlings | Ed | Rawlings | M | 51 | MVet 40 | 11 | North Norfolk Beach Runners | 342 | 01:07:45.6 | |
| 53 | Paul Brown | Paul | Brown | M | 52 | MVet 50 | 4 | Framlingham Flyers | 60 | 01:07:46.9 | |
| 54 | Edward Harvey | Edward | Harvey | M | 53 | MSenior | 31 | Bungay Black Dog RC | 202 | 01:07:50.4 | |
| 55 | Richard Leeder | Richard | Leeder | M | 54 | MVet 40 | 12 | Stowmarket Striders RC | 257 | 01:07:55.3 | |
| 56 | Chris Leek | Chris | Leek | M | 55 | MVet 40 | 13 | Framlingham Flyers | 258 | 01:08:13.0 | |
| 57 | Ross Milligan | Ross | Milligan | M | 56 | MSenior | 32 | – | 283 | 01:08:29.9 | |
| 58 | Steven Carruthers | Steven | Carruthers | M | 57 | MVet 45 | 8 | Waveney Valley AC | 78 | 01:08:32.0 | |
| 59 | Matthew Sutton | Matthew | Sutton | M | 58 | MSenior | 33 | Lowestoft Road Runners | 417 | 01:09:08.8 | |
| 60 | Cat Cummings | Cat | Cummings | F | 2 | FSenior | 2 | Wymondham AC | 114 | 01:09:11.3 | |
| 61 | Alan Jackson | Alan | Jackson | M | 59 | MVet 55 | 1 | Ipswich JAFFA RC | 230 | 01:09:14.1 | |
| 62 | Ben Jackson | Ben | Jackson | M | 60 | MSenior | 34 | Bungay Black Dog RC | 232 | 01:09:23.5 | |
| 63 | Kyle Bowles | Kyle | Bowles | M | 61 | MSenior | 35 | Waveney Valley AC | 57 | 01:09:24.3 | |
| 64 | Simon Cook | Simon | Cook | M | 62 | MSenior | 36 | – | 99 | 01:09:29.3 | |
| 65 | Paul Dockerill | Paul | Dockerill | M | 63 | MSenior | 37 | Newmarket Joggers | 125 | 01:09:54.8 | |
| 66 | James Howlett | James | Howlett | M | 64 | MVet 40 | 14 | Framlingham Flyers | 221 | 01:09:55.1 | |
| 67 | Jon Comyn | Jon | Comyn | M | 65 | MSenior | 38 | Waveney Valley AC | 98 | 01:10:13.3 | |
| 68 | Jonathan Meadows | Jonathan | Meadows | M | 66 | MSenior | 39 | Lowestoft Road Runners | 279 | 01:10:28.0 | |
| 69 | Leon Neeve | Leon | Neeve | M | 67 | MSenior | 40 | Waveney Valley AC | 299 | 01:10:29.0 | |
| 70 | Tom Pullinger | Tom | Pullinger | M | 68 | MVet 45 | 9 | Bungay Black Dog RC | 337 | 01:10:32.0 | |
| 71 | David Neeve | David | Neeve | M | 69 | MSenior | 41 | Bungay Black Dog RC | 297 | 01:11:03.6 | |
| 72 | Ben Freeman | Ben | Freeman | M | 70 | MSenior | 42 | Norwich Road Runners | 157 | 01:11:04.5 | |
| 73 | Robin Belsom | Robin | Belsom | M | 71 | MVet 55 | 2 | Ipswich JAFFA RC | 45 | 01:11:22.6 | |
| 74 | Robert James | Robert | James | M | 72 | MVet 45 | 10 | – | 234 | 01:11:26.4 | |
| 75 | Alastair Read | Alastair | Read | M | 73 | MSenior | 43 | Felixstowe Road Runners | 344 | 01:11:32.2 | |
| 76 | Robert Milner | Robert | Milner | M | 74 | MSenior | 44 | Waveney Valley AC | 285 | 01:11:48.7 | |
| 77 | Ben Snelling | Ben | Snelling | M | 75 | MVet 45 | 11 | Norwich Road Runners | 398 | 01:12:03.3 | |
| 78 | Paul Wright | Paul | Wright | M | 76 | MVet 40 | 15 | Waveney Valley AC | 462 | 01:12:04.3 | |
| 79 | Emma Attwood | Emma | Attwood | F | 3 | FSenior | 3 | Stowmarket Striders RC | 26 | 01:12:05.1 | |
| 80 | Stephen Pretty | Stephen | Pretty | M | 77 | MVet 55 | 3 | Stowmarket Striders RC | 335 | 01:12:30.0 | |
| 81 | Mark Philo | Mark | Philo | M | 78 | MVet 45 | 12 | – | 329 | 01:12:37.7 | |
| 82 | Andrew Callen | Andrew | Callen | M | 79 | MSenior | 45 | Diss & District AC | 75 | 01:12:38.0 | |
| 83 | Guy Hayward | Guy | Hayward | M | 80 | MVet 45 | 13 | Framlingham Flyers | 209 | 01:12:46.9 | |
| 84 | Wayne Freeman | Wayne | Freeman | M | 81 | MVet 55 | 4 | Waveney Valley AC | 158 | 01:12:50.3 | |
| 85 | Tom Hartley | Tom | Hartley | M | 82 | MSenior | 46 | – | 200 | 01:12:54.9 | |
| 86 | Polly Davies | Polly | Davies | F | 4 | FSenior | 4 | – | 118 | 01:12:55.1 | |
| 87 | Ben Hodds | Ben | Hodds | M | 83 | MVet 40 | 16 | Lowestoft Road Runners | 216 | 01:13:07.0 | |
| 88 | Mark Stone | Mark | Stone | M | 84 | MVet 40 | 17 | Great Yarmouth Road Runners | 413 | 01:13:15.1 | |
| 89 | Martin Farr | Martin | Farr | M | 85 | MSenior | 47 | – | 147 | 01:13:26.2 | |
| 90 | Stephen Hatten | Stephen | Hatten | M | 86 | MVet 50 | 5 | Saint Edmund Pacers | 204 | 01:13:33.5 | |
| 91 | Tom Haslam | Tom | Haslam | M | 87 | MVet 40 | 18 | Saxmundham Sports Running & Fitness Club | 203 | 01:13:39.0 | |
| 92 | Karen Archbold | Karen | Archbold | F | 5 | FVet 45 | 1 | Lowestoft Road Runners | 17 | 01:13:42.0 | |
| 93 | Bethan Everson | Bethan | Everson | F | 6 | FSenior | 5 | Fenland Running Club | 145 | 01:13:44.0 | |
| 94 | David Seymour | David | Seymour | M | 88 | MVet 55 | 5 | Felixstowe Road Runners | 375 | 01:13:48.2 | |
| 95 | Mark Womack | Mark | Womack | M | 89 | MVet 45 | 14 | Great Yarmouth Road Runners | 458 | 01:13:50.8 | |
| 96 | Mark Goodwin | Mark | Goodwin | M | 90 | MVet 40 | 19 | Felixstowe Road Runners | 181 | 01:13:54.2 | |
| 97 | Simon Norton | Simon | Norton | M | 91 | MVet 55 | 6 | Bungay Black Dog RC | 307 | 01:14:14.0 | |
| 98 | Billy Underdown | Billy | Underdown | M | 92 | MSenior | 48 | Waveney Valley AC | 433 | 01:14:22.0 | |
| 99 | Matt Buckoke | Matt | Buckoke | M | 93 | MVet 40 | 20 | Great Yarmouth Road Runners | 64 | 01:14:26.5 | |
| 100 | Chris Chorley | Chris | Chorley | M | 94 | MVet 50 | 6 | Bungay Black Dog RC | 87 | 01:14:41.1 | |
| 101 | Derek Daly | Derek | Daly | M | 95 | MVet 50 | 7 | Saxmundham Sports Running & Fitness Club | 117 | 01:14:51.0 | |
| 102 | Henry Tapp | Henry | Tapp | M | 96 | MSenior | 49 | – | 422 | 01:14:59.9 | |
| 103 | Paul Gardner | Paul | Gardner | M | 97 | MVet 40 | 21 | – | 164 | 01:15:06.1 | |
| 104 | Ian Tooley | Ian | Tooley | M | 98 | MVet 55 | 7 | Great Yarmouth Road Runners | 428 | 01:15:21.1 | |
| 105 | Jo Anverali | Jo | Anverali | F | 7 | FVet 45 | 2 | Great Yarmouth Road Runners | 15 | 01:15:30.1 | |
| 106 | Sasha Chilvers | Sasha | Chilvers | F | 8 | FSenior | 6 | Framlingham Flyers | 85 | 01:15:36.0 | |
| 107 | Anthony (Tony) Richardson | Anthony (Tony) | Richardson | M | 99 | MVet 55 | 8 | Wymondham AC | 347 | 01:15:40.3 | |
| 108 | Marianne Defernez | Marianne | Defernez | F | 9 | FVet 45 | 3 | Wymondham AC | 120 | 01:16:08.2 | |
| 109 | Rob Davies | Rob | Davies | M | 100 | MSenior | 50 | – | 119 | 01:16:18.5 | |
| 110 | James Pettit | James | Pettit | M | 101 | MSenior | 51 | – | 328 | 01:16:27.8 | |
| 111 | Clayton Fosker | Clayton | Fosker | M | 102 | MSenior | 52 | – | 153 | 01:16:35.3 | |
| 112 | Peter Woods | Peter | Woods | M | 103 | MSenior | 53 | Felixstowe Road Runners | 460 | 01:16:45.9 | |
| 113 | Matthew Cole | Matthew | Cole | M | 104 | MVet 40 | 22 | – | 93 | 01:16:48.2 | |
| 114 | Terry Garrity | Terry | Garrity | M | 105 | MVet 60 | 1 | Bungay Black Dog RC | 168 | 01:17:01.2 | |
| 115 | Blaine Craddock | Blaine | Craddock | M | 106 | MVet 45 | 15 | – | 108 | 01:17:15.0 | |
| 116 | Leslie Slater | Leslie | Slater | M | 107 | MVet 55 | 9 | – | 388 | 01:17:26.2 | |
| 117 | Jim Hayes | Jim | Hayes | M | 108 | MVet 65 | 1 | North Norfolk Beach Runners | 205 | 01:17:26.6 | |
| 118 | Simon Wiggins | Simon | Wiggins | M | 109 | MVet 40 | 23 | Felixstowe Road Runners | 454 | 01:17:30.5 | |
| 119 | James Chaplin-Madden | James | Chaplin-Madden | M | 110 | MSenior | 54 | Great Yarmouth Road Runners | 82 | 01:17:42.2 | |
| 120 | Toby Craig | Toby | Craig | M | 111 | MVet 45 | 16 | Bungay Black Dog RC | 109 | 01:17:51.0 | |
| 121 | Andrew Pottruff | Andrew | Pottruff | M | 112 | MVet 50 | 8 | – | 332 | 01:17:51.1 | |
| 122 | Ben Cowley | Ben | Cowley | M | 113 | MSenior | 55 | – | 104 | 01:17:52.2 | |
| 123 | Richard Dye | Richard | Dye | M | 114 | MVet 55 | 10 | Bungay Black Dog RC | 136 | 01:17:57.9 | |
| 124 | Gary Tuttle | Gary | Tuttle | M | 115 | MVet 50 | 9 | – | 432 | 01:17:58.3 | |
| 125 | Melanie Widdows | Melanie | Widdows | F | 10 | FVet 45 | 4 | – | 452 | 01:17:59.5 | |
| 126 | Matthew Reynolds | Matthew | Reynolds | M | 116 | MSenior | 56 | Lowestoft Road Runners | 346 | 01:18:00.3 | |
| 127 | Darrel Roberts | Darrel | Roberts | M | 117 | MVet 45 | 17 | – | 350 | 01:18:09.0 | |
| 128 | Sarah Proffitt | Sarah | Proffitt | F | 11 | FVet 40 | 1 | Felixstowe Road Runners | 336 | 01:18:13.9 | |
| 129 | Heath Alexander-Bew | Heath | Alexander-Bew | M | 118 | MVet 40 | 24 | Wymondham AC | 9 | 01:18:16.6 | |
| 130 | Mark Regan | Mark | Regan | M | 119 | MVet 45 | 18 | – | 345 | 01:18:19.9 | |
| 131 | Sabrina Norton | Sabrina | Norton | F | 12 | FSenior | 7 | Bungay Black Dog RC | 306 | 01:18:24.0 | |
| 132 | Ruth Gaunt | Ruth | Gaunt | F | 13 | FVet 50 | 1 | Norwich Road Runners | 170 | 01:18:26.0 | |
| 133 | Paul Westgate | Paul | Westgate | M | 120 | MVet 55 | 11 | Great Yarmouth Road Runners | 444 | 01:18:32.6 | |
| 134 | Peter Jay | Peter | Jay | M | 121 | MVet 55 | 12 | Saint Edmund Pacers | 237 | 01:18:48.5 | |
| 135 | Adrian Mills | Adrian | Mills | M | 122 | MVet 55 | 13 | – | 284 | 01:18:49.1 | |
| 136 | Gavin Thouless | Gavin | Thouless | M | 123 | MVet 45 | 19 | – | 426 | 01:18:50.6 | |
| 137 | Jo Stephenson | Jo | Stephenson | F | 14 | FVet 50 | 2 | Stowmarket Striders RC | 411 | 01:18:53.0 | |
| 138 | Simon Goldsmith | Simon | Goldsmith | M | 124 | MVet 40 | 25 | – | 180 | 01:18:56.3 | |
| 139 | Erika Downs | Erika | Downs | F | 15 | FSenior | 8 | Felixstowe Road Runners | 130 | 01:18:59.7 | |
| 140 | Jessica Vincent | Jessica | Vincent | F | 16 | FSenior | 9 | Great Yarmouth Road Runners | 435 | 01:19:10.2 | |
| 141 | Tony Hardy | Tony | Hardy | M | 125 | MVet 55 | 14 | Bungay Black Dog RC | 195 | 01:19:11.5 | |
| 142 | Richard Dempsey | Richard | Dempsey | M | 126 | MVet 45 | 20 | Woodbridge Shufflers RC | 121 | 01:19:14.1 | |
| 143 | Kirsty Winter | Kirsty | Winter | F | 17 | FVet 40 | 2 | – | 457 | 01:19:21.0 | |
| 144 | Andrew Wright | Andrew | Wright | M | 127 | MVet 55 | 15 | – | 463 | 01:19:23.3 | |
| 145 | Stuart Parkinson | Stuart | Parkinson | M | 128 | MSenior | 57 | – | 323 | 01:19:23.7 | |
| 146 | Gavin Butler | Gavin | Butler | M | 129 | MSenior | 58 | – | 72 | 01:19:36.1 | |
| 147 | Kevin Sadd | Kevin | Sadd | M | 130 | MVet 45 | 21 | – | 359 | 01:19:36.9 | |
| 148 | Sean Woodvine | Sean | Woodvine | M | 131 | MVet 45 | 22 | – | 461 | 01:19:38.0 | |
| 149 | Lisa Knights | Lisa | Knights | F | 18 | FVet 40 | 3 | Waveney Valley AC | 249 | 01:19:44.6 | |
| 150 | John Bone | John | Bone | M | 132 | MVet 65 | 2 | Great Yarmouth Road Runners | 56 | 01:19:50.7 | |
| 151 | Keith Blake | Keith | Blake | M | 133 | MVet 55 | 16 | – | 54 | 01:19:54.0 | |
| 152 | Shaun Crowley | Shaun | Crowley | M | 134 | MVet 55 | 17 | – | 113 | 01:19:55.6 | |
| 153 | Maris Spillane | Maris | Spillane | F | 19 | FSenior | 10 | – | 408 | 01:19:56.2 | |
| 154 | Julia Hetherton | Julia | Hetherton | F | 20 | FSenior | 11 | – | 211 | 01:19:59.7 | |
| 155 | Lee Kerrison | Lee | Kerrison | M | 135 | MVet 45 | 23 | Tiptree Road Runners | 246 | 01:20:01.3 | |
| 156 | Sean O'Loughlin | Sean | O'Loughlin | M | 136 | MVet 50 | 10 | Bungay Black Dog RC | 313 | 01:20:29.0 | |
| 157 | Nick Saunders | Nick | Saunders | M | 137 | MSenior | 59 | – | 365 | 01:20:34.9 | |
| 158 | David Sheahan | David | Sheahan | M | 138 | MVet 55 | 18 | – | 380 | 01:20:44.0 | |
| 159 | Jenny Sheahan | Jenny | Sheahan | F | 21 | FVet 55 | 1 | – | 379 | 01:21:02.0 | |
| 160 | Anthony Maclean | Anthony | Maclean | M | 139 | MVet 45 | 24 | Framlingham Flyers | 268 | 01:21:06.0 | |
| 161 | Natasha Korovilas | Natasha | Korovilas | F | 22 | FVet 40 | 4 | Lowestoft Road Runners | 250 | 01:21:08.0 | |
| 162 | Gary Mcdonald | Gary | Mcdonald | M | 140 | MSenior | 60 | Lowestoft Road Runners | 277 | 01:21:08.3 | |
| 163 | Ben Taylor | Ben | Taylor | M | 141 | MVet 40 | 26 | – | 423 | 01:21:12.8 | |
| 164 | Helen Jerrold | Helen | Jerrold | F | 23 | FSenior | 12 | – | 240 | 01:21:16.3 | |
| 165 | Hazel Garrity | Hazel | Garrity | F | 24 | FVet 60 | 1 | Bungay Black Dog RC | 169 | 01:21:25.3 | |
| 166 | Bob Paul | Bob | Paul | M | 142 | MVet 60 | 2 | Bungay Black Dog RC | 325 | 01:21:27.7 | |
| 167 | Bridget Shaw | Bridget | Shaw | F | 25 | FSenior | 13 | Bungay Black Dog RC | 378 | 01:21:36.8 | |
| 168 | Jane Hannah | Jane | Hannah | F | 26 | FSenior | 14 | Bungay Black Dog RC | 193 | 01:21:57.5 | |
| 169 | Jake Church | Jake | Church | M | 143 | MSenior | 61 | Saxmundham Sports Running & Fitness Club | 88 | 01:22:00.0 | |
| 170 | Laura Ali | Laura | Ali | F | 27 | FSenior | 15 | Framlingham Flyers | 10 | 01:22:05.0 | |
| 171 | Christopher Gay | Christopher | Gay | M | 144 | MVet 50 | 11 | Great Yarmouth & District AC | 172 | 01:22:11.5 | |
| 172 | Nick Burman | Nick | Burman | M | 145 | MSenior | 62 | – | 67 | 01:22:17.1 | |
| 173 | Sarah Severwright | Sarah | Severwright | F | 28 | FSenior | 16 | Felixstowe Road Runners | 374 | 01:22:20.0 | |
| 174 | Simon Merrick | Simon | Merrick | M | 146 | MVet 40 | 27 | Felixstowe Road Runners | 280 | 01:22:20.5 | |
| 175 | Rajesh Logasundaram | Rajesh | Logasundaram | M | 147 | MVet 40 | 28 | – | 262 | 01:22:22.5 | |
| 176 | Peter Downing | Peter | Downing | M | 148 | MVet 60 | 3 | – | 129 | 01:22:29.5 | |
| 177 | Mike Jolly | Mike | Jolly | M | 149 | MVet 45 | 25 | – | 242 | 01:22:48.9 | |
| 178 | Jordi Sola-Collado | Jordi | Sola-Collado | M | 150 | MSenior | 63 | – | 399 | 01:23:01.0 | |
| 179 | Catherine Belsom | Catherine | Belsom | F | 29 | FVet 45 | 5 | Stowmarket Striders RC | 46 | 01:23:04.5 | |
| 180 | Tim Howlett | Tim | Howlett | M | 151 | MVet 50 | 12 | – | 219 | 01:23:10.7 | |
| 181 | Andrew Dormer | Andrew | Dormer | M | 152 | MVet 45 | 26 | Great Yarmouth Road Runners | 128 | 01:23:17.8 | |
| 182 | John Barrett | John | Barrett | M | 153 | MVet 50 | 13 | Witham RC | 39 | 01:23:21.9 | |
| 183 | Bobbie Sauerzapf | Bobbie | Sauerzapf | F | 30 | FVet 55 | 2 | Bungay Black Dog RC | 364 | 01:23:37.7 | |
| 184 | Damian Ashcroft | Damian | Ashcroft | M | 154 | MVet 50 | 14 | Bungay Black Dog RC | 21 | 01:23:38.0 | |
| 185 | Chris Bush | Chris | Bush | M | 155 | MVet 50 | 15 | – | 70 | 01:23:49.0 | |
| 186 | Joseph Mayne | Joseph | Mayne | M | 156 | MVet 50 | 16 | Waveney Valley AC | 276 | 01:23:53.0 | |
| 187 | Mike Curtis | Mike | Curtis | M | 157 | MVet 45 | 27 | – | 115 | 01:24:00.7 | |
| 188 | Thomas Gladwin | Thomas | Gladwin | M | 158 | MSenior | 64 | – | 178 | 01:24:02.6 | |
| 189 | Robert Gladwin | Robert | Gladwin | M | 159 | MSenior | 65 | – | 177 | 01:24:02.9 | |
| 190 | Alan Richardson | Alan | Richardson | M | 160 | MVet 65 | 3 | Waveney Valley AC | 348 | 01:24:04.5 | |
| 191 | Terry Hubbard | Terry | Hubbard | M | 161 | MVet 40 | 29 | – | 223 | 01:24:08.9 | |
| 192 | Tony Morley | Tony | Morley | M | 162 | MVet 55 | 19 | Bungay Black Dog RC | 293 | 01:24:09.8 | |
| 193 | Mike Earrye | Mike | Earrye | M | 163 | MVet 50 | 17 | – | 137 | 01:24:36.6 | |
| 194 | Daniel Gould | Daniel | Gould | M | 164 | MVet 40 | 30 | Felixstowe Road Runners | 184 | 01:24:43.1 | |
| 195 | Philip Powles | Philip | Powles | M | 165 | MVet 40 | 31 | – | 333 | 01:24:44.0 | |
| 196 | Alex Gaunt | Alex | Gaunt | M | 166 | MVet 45 | 28 | Norwich Road Runners | 171 | 01:24:51.2 | |
| 197 | Christine Marsh | Christine | Marsh | F | 31 | FVet 60 | 2 | – | 271 | 01:25:08.9 | |
| 198 | Jimmy Russell | Jimmy | Russell | M | 167 | MVet 45 | 29 | Felixstowe Road Runners | 358 | 01:25:12.7 | |
| 199 | Angela Brinkley | Angela | Brinkley | F | 32 | FVet 55 | 3 | Stowmarket Striders RC | 59 | 01:25:20.9 | |
| 200 | Stuart Young | Stuart | Young | M | 168 | MVet 50 | 18 | Bungay Black Dog RC | 464 | 01:25:29.0 | |
| 201 | Sean Symonds | Sean | Symonds | M | 169 | MVet 50 | 19 | Bungay Black Dog RC | 419 | 01:25:29.5 | |
| 202 | Susannah Close | Susannah | Close | F | 33 | FSenior | 17 | – | 92 | 01:25:29.9 | |
| 203 | Robin Ashe | Robin | Ashe | M | 170 | MVet 65 | 4 | Bungay Black Dog RC | 22 | 01:25:42.3 | |
| 204 | Rebecca Harris | Rebecca | Harris | F | 34 | FSenior | 18 | Waveney Valley AC | 198 | 01:25:49.1 | |
| 205 | Philip Norman | Philip | Norman | M | 171 | MVet 60 | 4 | PACTRAC | 304 | 01:25:56.2 | |
| 206 | David Goosey | David | Goosey | M | 172 | MVet 50 | 20 | Waveney Valley AC | 182 | 01:26:33.1 | |
| 207 | Eirrin Thompson | Eirrin | Thompson | M | 173 | MVet 45 | 30 | – | 425 | 01:26:41.3 | |
| 208 | Jamie Mordecai | Jamie | Mordecai | M | 174 | MSenior | 66 | – | 292 | 01:26:47.7 | |
| 209 | Keelan Smith | Keelan | Smith | M | 175 | MSenior | 67 | Saxmundham Sports Running & Fitness Club | 393 | 01:26:49.7 | |
| 210 | Rita Rue | Rita | Rue | F | 35 | FVet 55 | 4 | Saint Edmund Pacers | 356 | 01:27:02.5 | |
| 211 | Ian Case | Ian | Case | M | 176 | MVet 50 | 21 | – | 81 | 01:27:06.3 | |
| 212 | Lisa Netto | Lisa | Netto | F | 36 | FVet 40 | 5 | Norfolk Gazelles AC | 300 | 01:27:19.1 | |
| 213 | Christopher Lucas | Christopher | Lucas | M | 177 | MVet 50 | 22 | Saxmundham Sports Running & Fitness Club | 264 | 01:27:37.0 | |
| 214 | John Newell | John | Newell | M | 178 | MVet 50 | 23 | Wymondham AC | 302 | 01:27:48.0 | |
| 215 | Julie Webster | Julie | Webster | F | 37 | FVet 45 | 6 | Great Yarmouth Road Runners | 440 | 01:27:51.0 | |
| 216 | Adrian Hunt | Adrian | Hunt | M | 179 | MVet 60 | 5 | Bungay Black Dog RC | 227 | 01:27:54.2 | |
| 217 | Simon Smith | Simon | Smith | M | 180 | MVet 50 | 24 | Bungay Black Dog RC | 394 | 01:28:05.0 | |
| 218 | Barry Rogers | Barry | Rogers | M | 181 | MVet 45 | 31 | Bungay Black Dog RC | 353 | 01:28:11.3 | |
| 219 | Jo Parden | Jo | Parden | F | 38 | FVet 45 | 7 | Framlingham Flyers | 320 | 01:28:12.5 | |
| 220 | Clare West | Clare | West | F | 39 | FSenior | 19 | Bungay Black Dog RC | 443 | 01:28:18.6 | |
| 221 | Amanda Dunn | Amanda | Dunn | F | 40 | FVet 40 | 6 | Hadleigh Hares AC | 135 | 01:28:21.0 | |
| 222 | Richard Smith | Richard | Smith | M | 182 | MVet 55 | 20 | Felixstowe Road Runners | 389 | 01:28:33.7 | |
| 223 | Graham Sampson | Graham | Sampson | M | 183 | MVet 65 | 5 | Bungay Black Dog RC | 361 | 01:28:36.6 | |
| 224 | Gary Hutchings | Gary | Hutchings | M | 184 | MVet 55 | 21 | Framlingham Flyers | 228 | 01:28:51.5 | |
| 225 | Libby Jay | Libby | Jay | F | 41 | FSenior | 20 | – | 236 | 01:29:10.9 | |
| 226 | Rhian Earrye | Rhian | Earrye | F | 42 | FSenior | 21 | – | 138 | 01:29:15.2 | |
| 227 | Lucy Duffy | Lucy | Duffy | F | 43 | FSenior | 22 | – | 134 | 01:29:37.9 | |
| 228 | Eric Payne | Eric | Payne | M | 185 | MSenior | 68 | – | 326 | 01:29:52.1 | |
| 229 | Darron Jackson | Darron | Jackson | M | 186 | MVet 40 | 32 | – | 231 | 01:30:06.1 | |
| 230 | Hayley Donnelly | Hayley | Donnelly | F | 44 | FVet 40 | 7 | – | 126 | 01:30:10.2 | |
| 231 | Jane Thomas | Jane | Thomas | F | 45 | FVet 40 | 8 | Great Yarmouth Road Runners | 424 | 01:30:15.1 | |
| 232 | Rosemarie Ball | Rosemarie | Ball | F | 46 | FVet 55 | 5 | Bungay Black Dog RC | 34 | 01:30:25.0 | |
| 233 | Pete Sharpe | Pete | Sharpe | M | 187 | MVet 40 | 33 | Wymondham AC | 376 | 01:30:30.9 | |
| 234 | Vanessa May | Vanessa | May | F | 47 | FSenior | 23 | Lowestoft Road Runners | 274 | 01:30:44.0 | |
| 235 | Chris Aylmer | Chris | Aylmer | M | 188 | MVet 65 | 6 | Newmarket Joggers | 28 | 01:30:44.7 | |
| 236 | Stuart Lawn | Stuart | Lawn | M | 189 | MSenior | 69 | Bungay Black Dog RC | 256 | 01:30:45.5 | |
| 237 | Ruth Cowlin | Ruth | Cowlin | F | 48 | FVet 50 | 3 | Sudbury Joggers | 105 | 01:30:52.0 | |
| 238 | Sandra Mayhew | Sandra | Mayhew | F | 49 | FVet 50 | 4 | Stowmarket Striders RC | 275 | 01:30:53.6 | |
| 239 | Joe Naughton | Joe | Naughton | M | 190 | MVet 50 | 25 | Stowmarket Striders RC | 296 | 01:30:54.1 | |
| 240 | Stuart Smith | Stuart | Smith | M | 191 | MVet 60 | 6 | Waveney Valley AC | 392 | 01:30:57.3 | |
| 241 | Susannah Towning | Susannah | Towning | F | 50 | FVet 50 | 5 | Reepham Runners | 430 | 01:31:12.7 | |
| 242 | Karen Page | Karen | Page | F | 51 | FVet 45 | 8 | Saint Edmund Pacers | 316 | 01:31:16.7 | |
| 243 | Ruth Belsom | Ruth | Belsom | F | 52 | FVet 50 | 6 | – | 47 | 01:31:26.6 | |
| 244 | Hayley Hannatt | Hayley | Hannatt | F | 53 | FVet 40 | 9 | – | 194 | 01:31:34.8 | |
| 245 | Alison Bills | Alison | Bills | F | 54 | FVet 40 | 10 | – | 50 | 01:31:35.2 | |
| 246 | Graeme Rockett | Graeme | Rockett | M | 192 | MVet 50 | 26 | Tri-Anglia Triathlon Club | 352 | 01:31:38.7 | |
| 247 | Liz Jones | Liz | Jones | F | 55 | FSenior | 24 | Norwich Road Runners | 244 | 01:31:44.9 | |
| 248 | Andy Palmer | Andy | Palmer | M | 193 | MVet 50 | 27 | Norwich Road Runners | 318 | 01:31:45.8 | |
| 249 | Jay Butcher | Jay | Butcher | F | 56 | FSenior | 25 | Waveney Valley AC | 71 | 01:31:48.1 | |
| 250 | Stuart Sayer | Stuart | Sayer | M | 194 | MVet 55 | 22 | Norwich Road Runners | 368 | 01:31:54.6 | |
| 251 | Mark Allen | Mark | Allen | M | 195 | MVet 55 | 23 | Woodbridge Shufflers RC | 12 | 01:32:05.0 | |
| 252 | Jackie Bell | Jackie | Bell | F | 57 | FVet 55 | 6 | Bungay Black Dog RC | 42 | 01:32:11.1 | |
| 253 | Sarah Norman | Sarah | Norman | F | 58 | FSenior | 26 | Waveney Valley AC | 305 | 01:32:13.2 | |
| 254 | Mark Smith | Mark | Smith | M | 196 | MVet 40 | 34 | Waveney Valley AC | 391 | 01:32:13.8 | |
| 255 | Hayley Coles | Hayley | Coles | F | 59 | FSenior | 27 | Felixstowe Road Runners | 97 | 01:32:23.0 | |
| 256 | Laura Button | Laura | Button | F | 60 | FSenior | 28 | Bungay Black Dog RC | 74 | 01:32:34.5 | |
| 257 | Shaun Button | Shaun | Button | M | 197 | MSenior | 70 | Bungay Black Dog RC | 73 | 01:32:34.9 | |
| 258 | Abby Galvin | Abby | Galvin | F | 61 | FSenior | 29 | – | 162 | 01:32:42.1 | |
| 259 | Adrian Galvin | Adrian | Galvin | M | 198 | MVet 50 | 28 | – | 161 | 01:32:42.6 | |
| 260 | Vicky Archard | Vicky | Archard | F | 62 | FSenior | 30 | Waveney Valley AC | 16 | 01:32:56.0 | |
| 261 | Kyle Frederick | Kyle | Frederick | M | 199 | MSenior | 71 | – | 156 | 01:32:56.5 | |
| 262 | Paul Saunders | Paul | Saunders | M | 200 | MVet 40 | 35 | Tri-Anglia Triathlon Club | 366 | 01:32:59.0 | |
| 263 | Christine Ashe | Christine | Ashe | F | 63 | FVet 55 | 7 | Bungay Black Dog RC | 23 | 01:33:06.7 | |
| 264 | Linda Hunt | Linda | Hunt | F | 64 | FVet 55 | 8 | Bungay Black Dog RC | 225 | 01:33:09.0 | |
| 265 | Anna Palmer | Anna | Palmer | F | 65 | FSenior | 31 | – | 319 | 01:33:09.8 | |
| 266 | Sophie Barham | Sophie | Barham | F | 66 | FSenior | 32 | – | 36 | 01:33:25.9 | |
| 267 | Adi Barratt | Adi | Barratt | M | 201 | MSenior | 72 | – | 38 | 01:33:27.1 | |
| 268 | Elspeth Gilmour | Elspeth | Gilmour | F | 67 | FVet 40 | 11 | Framlingham Flyers | 175 | 01:33:49.1 | |
| 269 | Steven Alderson | Steven | Alderson | M | 202 | MVet 55 | 24 | – | 7 | 01:33:50.3 | |
| 270 | Angela Whiting | Angela | Whiting | F | 68 | FVet 50 | 7 | Stowmarket Striders RC | 449 | 01:33:51.1 | |
| 271 | Christopher Howard | Christopher | Howard | M | 203 | MVet 45 | 32 | Sudbury Joggers | 218 | 01:33:53.7 | |
| 272 | Sarah Harvey | Sarah | Harvey | F | 69 | FVet 40 | 12 | – | 201 | 01:33:57.1 | |
| 273 | Kat Sanders | Kat | Sanders | F | 70 | FSenior | 33 | – | 363 | 01:34:00.5 | |
| 274 | Matthew Wicks | Matthew | Wicks | M | 204 | MSenior | 73 | – | 451 | 01:34:10.3 | |
| 275 | Rachel Dixey | Rachel | Dixey | F | 71 | FVet 40 | 13 | Felixstowe Road Runners | 124 | 01:34:20.5 | |
| 276 | Amanda Brand | Amanda | Brand | F | 72 | FSenior | 34 | – | 58 | 01:34:31.9 | |
| 277 | Lauren Page | Lauren | Page | F | 73 | FSenior | 35 | – | 317 | 01:34:35.3 | |
| 278 | Simon Sparkes | Simon | Sparkes | M | 205 | MVet 40 | 36 | Bungay Black Dog RC | 402 | 01:35:00.9 | |
| 279 | Emma Garrard | Emma | Garrard | F | 74 | FSenior | 36 | – | 167 | 01:35:07.0 | |
| 280 | Robert Bailey | Robert | Bailey | M | 206 | MVet 50 | 29 | Great Yarmouth Road Runners | 29 | 01:35:09.9 | |
| 281 | Ian Gardner | Ian | Gardner | M | 207 | MVet 55 | 25 | – | 166 | 01:35:30.5 | |
| 282 | Wayne Sutton | Wayne | Sutton | M | 208 | MSenior | 74 | – | 416 | 01:35:37.2 | |
| 283 | Carole Spong | Carole | Spong | F | 75 | FVet 65 | 1 | Great Yarmouth Road Runners | 409 | 01:35:40.6 | |
| 284 | Donna Talbot | Donna | Talbot | F | 76 | FSenior | 37 | – | 420 | 01:35:41.9 | |
| 285 | Catherine Tansley | Catherine | Tansley | F | 77 | FSenior | 38 | Beccles & Bungay Harriers | 421 | 01:36:17.5 | |
| 286 | Michael Carr | Michael | Carr | M | 209 | MVet 40 | 37 | – | 77 | 01:36:20.0 | |
| 287 | Lynsey Groom | Lynsey | Groom | F | 78 | FSenior | 39 | – | 187 | 01:36:54.0 | |
| 288 | Sharon Emery | Sharon | Emery | F | 79 | FVet 40 | 14 | – | 141 | 01:37:04.7 | |
| 289 | Rosie Gunning | Rosie | Gunning | F | 80 | FVet 45 | 9 | – | 188 | 01:37:12.1 | |
| 290 | Robin Farrar | Robin | Farrar | M | 210 | MVet 65 | 7 | Bungay Black Dog RC | 148 | 01:37:20.1 | |
| 291 | Stephen Swallow | Stephen | Swallow | M | 211 | MVet 45 | 33 | – | 418 | 01:37:20.7 | |
| 292 | Darren Adams | Darren | Adams | M | 212 | MVet 45 | 34 | – | 3 | 01:37:21.5 | |
| 293 | Sarah Sparkes | Sarah | Sparkes | F | 81 | FVet 40 | 15 | Bungay Black Dog RC | 403 | 01:37:22.3 | |
| 294 | Clare Astbury | Clare | Astbury | F | 82 | FSenior | 40 | – | 24 | 01:37:23.9 | |
| 295 | Katherine Morton | Katherine | Morton | F | 83 | FVet 40 | 16 | – | 295 | 01:37:24.7 | |
| 296 | Katie Everett | Katie | Everett | F | 84 | FSenior | 41 | Framlingham Flyers | 144 | 01:37:46.3 | |
| 297 | Anne Parkinson | Anne | Parkinson | F | 85 | FVet 55 | 9 | – | 322 | 01:38:00.5 | |
| 298 | Susan Bloomfield | Susan | Bloomfield | F | 86 | FVet 50 | 8 | Stowmarket Striders RC | 55 | 01:38:01.7 | |
| 299 | Kerry Elmer | Kerry | Elmer | F | 87 | FSenior | 42 | Stowmarket Striders RC | 139 | 01:38:02.0 | |
| 300 | Tony Ludlam | Tony | Ludlam | M | 213 | MVet 50 | 30 | – | 265 | 01:38:23.5 | |
| 301 | Katie Marsden | Katie | Marsden | F | 88 | FSenior | 43 | – | 270 | 01:38:29.7 | |
| 302 | Karen Gedge | Karen | Gedge | F | 89 | FVet 50 | 9 | Bungay Black Dog RC | 173 | 01:38:30.0 | |
| 303 | Jodie - Marie Brown | Jodie - Marie | Brown | F | 90 | FSenior | 44 | – | 61 | 01:38:55.2 | |
| 304 | Jane Hunt | Jane | Hunt | F | 91 | FVet 50 | 10 | Waveney Valley AC | 226 | 01:39:00.7 | |
| 305 | Adrian Cole | Adrian | Cole | M | 214 | MVet 50 | 31 | Stowmarket Striders RC | 94 | 01:39:22.0 | |
| 306 | Sharon Firman | Sharon | Firman | F | 92 | FVet 45 | 10 | Lowestoft Road Runners | 151 | 01:39:49.6 | |
| 307 | Peter Burwood | Peter | Burwood | M | 215 | MVet 40 | 38 | – | 69 | 01:40:23.9 | |
| 308 | Martyn Woodgate | Martyn | Woodgate | M | 216 | MVet 40 | 39 | Bungay Black Dog RC | 459 | 01:40:43.0 | |
| 309 | Jayne Capps-Jenner | Jayne | Capps-Jenner | F | 93 | FVet 55 | 10 | Bungay Black Dog RC | 76 | 01:40:47.5 | |
| 310 | Debbie Secret | Debbie | Secret | F | 94 | FVet 50 | 11 | – | 373 | 01:40:49.6 | |
| 311 | Rowena Starkey | Rowena | Starkey | F | 95 | FSenior | 45 | – | 410 | 01:40:55.3 | |
| 312 | Jonny Miles | Jonny | Miles | M | 217 | MSenior | 75 | Felixstowe Road Runners | 281 | 01:40:57.1 | |
| 313 | Emma Fountain | Emma | Fountain | F | 96 | FSenior | 46 | – | 154 | 01:41:13.9 | |
| 314 | Rebecca Wass | Rebecca | Wass | F | 97 | FSenior | 47 | Bungay Black Dog RC | 438 | 01:41:15.9 | |
| 315 | Brian Moore | Brian | Moore | M | 218 | MVet 65 | 8 | Norwich Road Runners | 288 | 01:41:21.8 | |
| 316 | Simon Harkin | Simon | Harkin | M | 219 | MVet 40 | 40 | – | 196 | 01:41:24.6 | |
| 317 | Megan Oram | Megan | Oram | F | 98 | FSenior | 48 | Dereham Runners AC | 314 | 01:41:31.0 | |
| 318 | Carla Wiggins | Carla | Wiggins | F | 99 | FSenior | 49 | Felixstowe Road Runners | 453 | 01:41:44.6 | |
| 319 | Jane Ray | Jane | Ray | F | 100 | FVet 45 | 11 | – | 343 | 01:41:46.9 | |
| 320 | Gary Elvin | Gary | Elvin | M | 220 | MVet 40 | 41 | – | 140 | 01:41:48.1 | |
| 321 | Nicholas Carter | Nicholas | Carter | M | 221 | MVet 65 | 9 | – | 79 | 01:42:48.0 | |
| 322 | Douglas Gladwin | Douglas | Gladwin | M | 222 | MVet 55 | 26 | Bungay Black Dog RC | 176 | 01:42:57.2 | |
| 323 | Colin Whale | Colin | Whale | M | 223 | MVet 55 | 27 | Bungay Black Dog RC | 445 | 01:43:33.1 | |
| 324 | Dane Sayer | Dane | Sayer | M | 224 | MSenior | 76 | – | 367 | 01:43:38.7 | |
| 325 | Beth Bell | Beth | Bell | F | 101 | FSenior | 50 | Waveney Valley AC | 43 | 01:43:39.0 | |
| 326 | Judith Masters | Judith | Masters | F | 102 | FVet 60 | 3 | Bungay Black Dog RC | 273 | 01:43:40.5 | |
| 327 | Dave Lines | Dave | Lines | M | 225 | MVet 45 | 35 | – | 261 | 01:43:53.9 | |
| 328 | Tim Hirst | Tim | Hirst | M | 226 | MVet 65 | 10 | Bungay Black Dog RC | 214 | 01:44:20.2 | |
| 329 | Kitty Rosser | Kitty | Rosser | F | 103 | FSenior | 51 | Tri-Anglia Triathlon Club | 355 | 01:44:22.7 | |
| 330 | David Weeding | David | Weeding | M | 227 | MVet 45 | 36 | – | 441 | 01:44:28.6 | |
| 331 | Claire Hibbin | Claire | Hibbin | F | 104 | FVet 40 | 17 | – | 212 | 01:44:31.7 | |
| 332 | Angela Bell | Angela | Bell | F | 105 | FVet 40 | 18 | Norwich Road Runners | 44 | 01:44:42.2 | |
| 333 | Clive Cartner | Clive | Cartner | M | 228 | MSenior | 77 | Norwich Road Runners | 80 | 01:44:44.2 | |
| 334 | Victoria Pullinger | Victoria | Pullinger | F | 106 | FVet 40 | 19 | Bungay Black Dog RC | 338 | 01:44:45.0 | |
| 335 | Susannah Warman | Susannah | Warman | F | 107 | FVet 40 | 20 | Bungay Black Dog RC | 437 | 01:44:45.6 | |
| 336 | Penny Moores | Penny | Moores | F | 108 | FVet 40 | 21 | – | 290 | 01:45:35.0 | |
| 337 | Anna Smith | Anna | Smith | F | 109 | FVet 40 | 22 | Stowmarket Striders RC | 390 | 01:45:49.0 | |
| 338 | Jane Skoulding | Jane | Skoulding | F | 110 | FVet 40 | 23 | Stowmarket Striders RC | 386 | 01:45:49.3 | |
| 339 | Debbie Mcdowall | Debbie | Mcdowall | F | 111 | FVet 55 | 11 | Stowmarket Striders RC | 278 | 01:46:07.8 | |
| 340 | Joseph Young | Joseph | Young | M | 229 | MSenior | 78 | – | 465 | 01:46:11.2 | |
| 341 | Lynda Moore | Lynda | Moore | F | 112 | FVet 60 | 4 | Norwich Road Runners | 289 | 01:46:52.9 | |
| 342 | Rachel Hirst | Rachel | Hirst | F | 113 | FVet 50 | 12 | Bungay Black Dog RC | 213 | 01:47:41.8 | |
| 343 | Cathy Tooley | Cathy | Tooley | F | 114 | FVet 50 | 13 | Great Yarmouth Road Runners | 429 | 01:47:50.6 | |
| 344 | Sophie Chapman | Sophie | Chapman | F | 115 | FSenior | 52 | – | 83 | 01:48:06.8 | |
| 345 | Michelle Gordon | Michelle | Gordon | F | 116 | FSenior | 53 | Felixstowe Road Runners | 183 | 01:48:07.3 | |
| 346 | Rachel Crisp | Rachel | Crisp | F | 117 | FVet 40 | 24 | Felixstowe Road Runners | 110 | 01:48:07.8 | |
| 347 | Alexandra Fila | Alexandra | Fila | F | 118 | FSenior | 54 | – | 150 | 01:48:08.1 | |
| 348 | Bob Jack | Bob | Jack | M | 230 | MVet 55 | 28 | Bungay Black Dog RC | 229 | 01:48:46.2 | |
| 349 | Michael Ball | Michael | Ball | M | 231 | MVet 60 | 7 | Bungay Black Dog RC | 33 | 01:48:47.0 | |
| 350 | Liz Atkins | Liz | Atkins | F | 119 | FSenior | 55 | – | 25 | 01:48:53.5 | |
| 351 | Naomi Baxter | Naomi | Baxter | F | 120 | FSenior | 56 | – | 40 | 01:48:54.0 | |
| 352 | Demelza Hammond | Demelza | Hammond | F | 121 | FSenior | 57 | Waveney Valley AC | 192 | 01:48:55.2 | |
| 353 | Lisa Cottrell | Lisa | Cottrell | F | 122 | FVet 40 | 25 | – | 102 | 01:50:39.0 | |
| 354 | Paul Cottrell | Paul | Cottrell | M | 232 | MVet 45 | 37 | – | 103 | 01:50:39.6 | |
| 355 | Graham Turner | Graham | Turner | M | 233 | MSenior | 79 | – | 431 | 01:51:14.5 | |
| 356 | Elaine Haggarty | Elaine | Haggarty | F | 123 | FVet 60 | 5 | Great Yarmouth & District AC | 190 | 01:52:36.8 | |
| 357 | Anne Oliver | Anne | Oliver | F | 124 | FVet 60 | 6 | Felixstowe Road Runners | 311 | 01:53:28.3 | |
| 358 | Sally Solomon | Sally | Solomon | F | 125 | FVet 45 | 12 | Felixstowe Road Runners | 401 | 01:53:49.6 | |
| 359 | Louise Partridge | Louise | Partridge | F | 126 | FVet 50 | 14 | – | 324 | 01:55:25.0 | |
| 360 | Kirsty Lucas | Kirsty | Lucas | F | 127 | FSenior | 58 | – | 263 | 01:57:24.9 | |
| 361 | Hayley Rook | Hayley | Rook | F | 128 | FSenior | 59 | – | 354 | 01:57:25.6 | |
| 362 | Adele Godbolt | Adele | Godbolt | F | 129 | FVet 40 | 26 | Great Yarmouth Road Runners | 179 | 01:58:43.2 | |
| 363 | Anita Betts | Anita | Betts | F | 130 | FVet 65 | 2 | Great Yarmouth Road Runners | 49 | 01:59:01.0 | |
| 364 | Bob Arnell | Bob | Arnell | M | 234 | MVet 65 | 11 | Great Yarmouth Road Runners | 19 | 01:59:13.7 | |
| 365 | Claire Jay | Claire | Jay | F | 131 | FVet 50 | 15 | Stowmarket Striders RC | 235 | 02:00:34.5 | |
| 366 | Paul Bird | Paul | Bird | M | 235 | MVet 50 | 32 | Bungay Black Dog RC | 53 | 02:00:35.0 | |
| 367 | Christine Baker | Christine | Baker | F | 132 | FVet 45 | 13 | – | 30 | 02:00:56.7 | |
| 368 | Melanie Quinn | Melanie | Quinn | F | 133 | FSenior | 60 | – | 341 | 02:00:57.0 | |
| 369 | Julie Gardner | Julie | Gardner | F | 134 | FVet 50 | 16 | – | 165 | 02:00:57.5 | |
| 370 | Kelley Chisman | Kelley | Chisman | F | 135 | FSenior | 61 | – | 86 | 02:02:25.7 | |
| 371 | Anna Lewis | Anna | Lewis | F | 136 | FSenior | 62 | – | 260 | 02:02:26.0 | |
| 372 | Jo Whelan | Jo | Whelan | F | 137 | FVet 55 | 12 | Felixstowe Road Runners | 447 | 02:03:04.0 | |
| 373 | Rachael Miller | Rachael | Miller | F | 138 | FSenior | 63 | Felixstowe Road Runners | 282 | 02:03:04.3 | |
| 374 | Anneli Ostler | Anneli | Ostler | F | 139 | FSenior | 64 | Felixstowe Road Runners | 315 | 02:03:42.5 | |
| 375 | Donna Milner | Donna | Milner | F | 140 | FSenior | 65 | Waveney Valley AC | 286 | 02:03:48.0 |