| Laurence |
Absl |
|
6 miles (2 laps) |
| Martin |
Adcock |
Bure Valley Harriers |
6 miles (2 laps) |
| Jack |
Advock |
City of Norwich AC |
6 miles (2 laps) |
| Helen |
Alefounder |
|
6 miles (2 laps) |
| Paul |
Allen |
Coltishall Jaguars RC |
6 miles (2 laps) |
| Ivan |
Allen |
North Norfolk Beach Runners |
6 miles (2 laps) |
| Rick |
Allen |
|
6 miles (2 laps) |
| Katie |
Bacon |
North Norfolk Beach Runners |
6 miles (2 laps) |
| Karen |
Balcombe |
North Norfolk Beach Runners |
6 miles (2 laps) |
| Sam |
Barwick |
Norfolk Gazelles AC |
6 miles (2 laps) |
| Simon |
Baxter |
|
6 miles (2 laps) |
| Antony |
Beales |
Wymondham AC |
6 miles (2 laps) |
| Richard |
Beastall |
|
6 miles (2 laps) |
| Stuart |
Bennett |
Coltishall Jaguars RC |
6 miles (2 laps) |
| Emma |
Blake |
Coltishall Jaguars RC |
6 miles (2 laps) |
| Dean |
Blake |
Coltishall Jaguars RC |
6 miles (2 laps) |
| Louise |
Blazey |
Norwich Road Runners |
6 miles (2 laps) |
| Keith |
Brighty |
Norwich Road Runners |
6 miles (2 laps) |
| Shaun |
Brown |
Tri-Anglia Triathlon Club |
6 miles (2 laps) |
| Jason |
Brunt |
Norfolk Gazelles AC |
6 miles (2 laps) |
| Jamie |
Burgess |
North Norfolk Harriers AC |
6 miles (2 laps) |
| Shelley |
Burton |
North Norfolk Beach Runners |
6 miles (2 laps) |
| Danny |
Burton |
|
6 miles (2 laps) |
| Ellie |
Bye |
Coltishall Jaguars RC |
6 miles (2 laps) |
| Heidi |
Cate |
|
6 miles (2 laps) |
| Mark |
Catling |
|
6 miles (2 laps) |
| Wayne |
Challinor |
North Norfolk Beach Runners |
6 miles (2 laps) |
| Amy |
Chapman |
Ryston Runners |
6 miles (2 laps) |
| Steve |
Chapman |
Reepham Runners |
6 miles (2 laps) |
| Mandi |
Cleyndert |
|
6 miles (2 laps) |
| Mark |
Collinson |
|
6 miles (2 laps) |
| Ali |
Cook |
|
6 miles (2 laps) |
| Becky |
Cooper |
Wymondham AC |
6 miles (2 laps) |
| Stephen |
Corbould |
Norfolk Gazelles AC |
6 miles (2 laps) |
| Jonathan |
Cordle |
Tri-Anglia Triathlon Club |
6 miles (2 laps) |
| Jane |
Crane |
|
6 miles (2 laps) |
| Rachel |
Cubitt |
Norwich Road Runners |
6 miles (2 laps) |
| Cat |
Cummings |
Wymondham AC |
6 miles (2 laps) |
| Amelia |
Daniells |
Dereham Runners AC |
6 miles (2 laps) |
| Simon |
Dazeley |
Bungay Black Dog RC |
6 miles (2 laps) |
| Kelly |
De-gol |
Ryston Runners |
6 miles (2 laps) |
| Marie |
Doughty |
Team Dunerunner |
6 miles (2 laps) |
| Julie |
Doughty |
Reepham Runners |
6 miles (2 laps) |
| Mark |
Doughty |
Ryston Runners |
6 miles (2 laps) |
| Pauline |
Drewery |
Ryston Runners |
6 miles (2 laps) |
| Nikki |
Findlay |
|
6 miles (2 laps) |
| John-David |
Fisher |
|
6 miles (2 laps) |
| Ben |
Freeman |
Norwich Road Runners |
6 miles (2 laps) |
| Matthew |
Freezer |
Dereham Runners AC |
6 miles (2 laps) |
| Ruth |
Gainsford |
Coltishall Jaguars RC |
6 miles (2 laps) |
| Ben |
Gaskins |
Coltishall Jaguars RC |
6 miles (2 laps) |
| Matt |
Giess |
|
6 miles (2 laps) |
| Sam |
Grout |
|
6 miles (2 laps) |
| Nick |
Gurney |
Norwich Road Runners |
6 miles (2 laps) |
| Ally |
Hadden |
Norwich Road Runners |
6 miles (2 laps) |
| Andrew |
Hawes |
Reepham Runners |
6 miles (2 laps) |
| Ruth |
Hedge |
|
6 miles (2 laps) |
| Sam |
Hele |
|
6 miles (2 laps) |
| Richard |
High |
Norwich Road Runners |
6 miles (2 laps) |
| Garry |
Hobart |
North Norfolk Beach Runners |
6 miles (2 laps) |
| Keith |
Hood |
Wymondham AC |
6 miles (2 laps) |
| Chris |
Howard |
|
6 miles (2 laps) |
| Terry |
Hubbard |
|
6 miles (2 laps) |
| Ben |
Jackson |
|
6 miles (2 laps) |
| Carly |
Jermy |
City of Norwich AC |
6 miles (2 laps) |
| Joanne |
Johnson |
|
6 miles (2 laps) |
| Liz |
Jones |
Norwich Road Runners |
6 miles (2 laps) |
| Geraldine |
Jordan |
Ryston Runners |
6 miles (2 laps) |
| Sam |
Jordison |
Team Dunerunner |
6 miles (2 laps) |
| Paul |
Keaney |
Ryston Runners |
6 miles (2 laps) |
| Giles |
Kerkham |
|
6 miles (2 laps) |
| Joseph |
Kiddell |
Norwich Road Runners |
6 miles (2 laps) |
| Joanna |
Killingworth |
Norwich Road Runners |
6 miles (2 laps) |
| Ray |
Kirby |
Tri-Anglia Triathlon Club |
6 miles (2 laps) |
| Maria |
Knights |
|
6 miles (2 laps) |
| Marc |
Lake |
|
6 miles (2 laps) |
| Laura |
Latimer |
|
6 miles (2 laps) |
| Will |
Layton |
|
6 miles (2 laps) |
| John |
Leach |
|
6 miles (2 laps) |
| Imogen |
Lees |
Norfolk Gazelles AC |
6 miles (2 laps) |
| Emma |
Lemon |
|
6 miles (2 laps) |
| Susie |
Lock |
|
6 miles (2 laps) |
| Michael |
Lucey |
|
6 miles (2 laps) |
| Kerry |
Lymbery |
|
6 miles (2 laps) |
| Shaun |
Mann |
Ryston Runners |
6 miles (2 laps) |
| Glyn |
Manton |
Norwich Road Runners |
6 miles (2 laps) |
| Mark |
Mardell |
|
6 miles (2 laps) |
| David |
Marks |
Norwich Road Runners |
6 miles (2 laps) |
| Oli |
Matthews |
|
6 miles (2 laps) |
| Niall |
McCallum |
|
6 miles (2 laps) |
| Gary |
McDonald |
Lowestoft Road Runners |
6 miles (2 laps) |
| Helen |
Melville |
Ryston Runners |
6 miles (2 laps) |
| Lucy |
Monk |
|
6 miles (2 laps) |
| Bobie |
Morland |
|
6 miles (2 laps) |
| Gemma |
Morley |
|
6 miles (2 laps) |
| Andy |
Mulligan |
Coltishall Jaguars RC |
6 miles (2 laps) |
| Jeremy |
Navrady |
Ryston Runners |
6 miles (2 laps) |
| Jennifer |
Neave |
City of Norwich AC |
6 miles (2 laps) |
| Lisa |
Netto |
Norfolk Gazelles AC |
6 miles (2 laps) |
| James |
Nice |
Dereham Runners AC |
6 miles (2 laps) |
| Cason |
Nick |
|
6 miles (2 laps) |
| Kerry |
Nobbs |
North Norfolk Beach Runners |
6 miles (2 laps) |
| Gavin |
Nurse |
|
6 miles (2 laps) |
| Andy |
Palmer |
Norwich Road Runners |
6 miles (2 laps) |
| Niki |
Park |
Norwich Road Runners |
6 miles (2 laps) |
| Sarah |
Peachey |
Norwich Road Runners |
6 miles (2 laps) |
| Justin |
Pearce |
|
6 miles (2 laps) |
| Richard |
Pegg |
Steel City Striders RC |
6 miles (2 laps) |
| Louise |
Pegg |
North Norfolk Beach Runners |
6 miles (2 laps) |
| Kev |
Piggott |
Ryston Runners |
6 miles (2 laps) |
| Vikki |
Powles |
|
6 miles (2 laps) |
| Maz |
Rayner |
North Norfolk Beach Runners |
6 miles (2 laps) |
| Melanie |
Reed |
Ryston Runners |
6 miles (2 laps) |
| Emma |
Renouf |
|
6 miles (2 laps) |
| Tony |
Richardson |
Wymondham AC |
6 miles (2 laps) |
| Lesley |
Robins |
Ryston Runners |
6 miles (2 laps) |
| Tom |
Robinson |
Reepham Runners |
6 miles (2 laps) |
| Anna |
Seaman |
Ryston Runners |
6 miles (2 laps) |
| Alex |
Sellers |
|
6 miles (2 laps) |
| Guy |
Shearwood |
Norwich Road Runners |
6 miles (2 laps) |
| Scott |
Shrubsall |
Coltishall Jaguars RC |
6 miles (2 laps) |
| Ben |
Snelling |
Norwich Road Runners |
6 miles (2 laps) |
| Sabina |
Spence |
City of Norwich AC |
6 miles (2 laps) |
| Michele |
Stolworthy |
|
6 miles (2 laps) |
| Jason |
Stone |
Ryston Runners |
6 miles (2 laps) |
| Natasha |
Sumner |
North Norfolk Beach Runners |
6 miles (2 laps) |
| Brian |
Symonds |
|
6 miles (2 laps) |
| Kareana |
Symonds |
Dereham Runners AC |
6 miles (2 laps) |
| Ellen |
Tatam |
North Norfolk Beach Runners |
6 miles (2 laps) |
| Cath |
Taylor |
|
6 miles (2 laps) |
| Eva |
Taylor |
|
6 miles (2 laps) |
| Jack |
Taylor |
|
6 miles (2 laps) |
| Paul |
Terreros |
|
6 miles (2 laps) |
| Samantha |
Thompson |
|
6 miles (2 laps) |
| Paddy |
Thompson |
Ryston Runners |
6 miles (2 laps) |
| Pete |
Thompson |
Norfolk Gazelles AC |
6 miles (2 laps) |
| Emma |
Thompson |
Ryston Runners |
6 miles (2 laps) |
| Becky |
Thomson |
|
6 miles (2 laps) |
| Mavis |
Thomson |
Reepham Runners |
6 miles (2 laps) |
| Julian |
Trott |
Reepham Runners |
6 miles (2 laps) |
| Phil |
Twite |
Ryston Runners |
6 miles (2 laps) |
| Ross |
Wacey |
Team Dunerunner |
6 miles (2 laps) |
| Karl P |
Walpole |
|
6 miles (2 laps) |
| Philip |
Websdale |
Dereham Runners AC |
6 miles (2 laps) |
| Chris |
Witmore |
Bungay Black Dog RC |
6 miles (2 laps) |
| Maureen |
Wolfe |
Ryston Runners |
6 miles (2 laps) |
| Debbie |
Wood |
|
6 miles (2 laps) |
| Karen |
Wood |
Ryston Runners |
6 miles (2 laps) |
| Rachel |
Woodier |
|
6 miles (2 laps) |
| Alison |
Woods |
|
6 miles (2 laps) |
| Simon |
Woollard |
Coltishall Jaguars RC |
6 miles (2 laps) |
| Simon |
Wright |
|
6 miles (2 laps) |
| Chris |
Wright |
|
6 miles (2 laps) |
| Christine |
Wright |
|
6 miles (2 laps) |
| Paul |
Youngman |
Tri-Anglia Triathlon Club |
6 miles (2 laps) |
| Jessica |
Youngs |
|
6 miles (2 laps) |
| Esme |
Abbott |
City of Norwich AC |
3 miles (Juniors 1 lap) |
| Harrison |
Atkinson |
Reepham Runners |
3 miles (Juniors 1 lap) |
| Georgina |
Blake |
Coltishall Jaguars RC |
3 miles (Juniors 1 lap) |
| Grace |
Jermy |
City of Norwich AC |
3 miles (Juniors 1 lap) |
| Joseph |
Manton |
Norwich Road Runners |
3 miles (Juniors 1 lap) |
| Archie |
Manton |
Norwich Road Runners |
3 miles (Juniors 1 lap) |
| Abbi |
McCallum |
North Norfolk Harriers AC |
3 miles (Juniors 1 lap) |
| Milo |
Powles |
|
3 miles (Juniors 1 lap) |
| Memphis |
Symonds |
Dereham Runners AC |
3 miles (Juniors 1 lap) |
| Charlie |
Trott |
Reepham Runners |
3 miles (Juniors 1 lap) |
| Hugo |
Trott |
Reepham Runners |
3 miles (Juniors 1 lap) |